Building A Strong Foundation To Thrive In Midlife
It's important to keep healthy and fit during midlife and beyond. Besides needing to keep your body strong and mobile, it is necessary to have a calm mind and a positive mindset. To have a stronger body, you must first believe that you are capable of moving and not have any doubts because of your age.
The Beyond Empty Nest podcast is excited to welcome our guest Sherry Jibb. Today we will be talking about building a foundation to thrive in midlife.
She is all about teaching women in midlife how to build a strong foundation so they can thrive and flourish in the middle years. Her approach is…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.