Sitting Is the New Smoking: Get Moving | Dr. Emily Edwards
Emily Edwards joined us today on The StoryField.
Join us for a great story of Emily’s journey from being recruited by 70 colleges to play basketball; to tearing her ACL which changed the course of her career.
Emily is a licensed Physical Therapist and is the Director of the Corporate Wellness program at Veritas Wellness. She also is a Wellness Navigator for Veritas.
Veritas provides a lot of great information about the 4 main pillars of health:
Peace
Movement
Hydration
Nutrition
Emily is the Movement expert. Recent studies have concluded that sitting is the new smoking – it can be that…
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