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Walking ahead of myself
Episode: Walking Ahead of Myself
This week, I reflect on a simple discovery from one of my early-morning walks: sometimes my awareness seems to live a few steps ahead of my body. What happens when I consciously come back home?
In this episode:
An oracle card: Gift of Sound
Reflections on embodiment, tiredness, and coming home to ourselves
A reading of the fairy tale Little Louse and Little Flea
Gentle questions for meditation or journaling
Reflection Questions
What in your life quickly sends you into overwhelm or worst-case thinking?
What tends to leave you feeling "unhinged" or uprooted?…
The skinny
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