Latest / Stoic Habits: Consistent Growth

The 10 People You Must Stop Helping Now
The Overflowing Mind: How to Finally Unclench
Do you feel the weight of carrying a backpack that was never yours, the exhaustion of working hard for someone who isn't working at all? The Stoics had a name for this draining force: the belief that your energy is unlimited and that pouring it into anyone who asks is the same as being a good person. What if the very act of helping is actually part of the problem?
In this episode, we explore the precise diagnosis of ten patterns that drain your energy, revealing why sometimes the best help you can give is no help at all. Discover the specific…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.