126. Your Marathon is Over. Now what? Free Speed Program: Why Switching Gears Can Help

Run4PRs · Oct 22, 2021 · 36m

YOUR MARATHON IS OVER. NOW WHAT? 🤔 🏃‍♀️ Find your next gear with Unleash Speed 🏃‍♀️FREE program beginning Nov 1 🏃‍♀️Learn more about the program on podcast episode #126 . 👉 Maybe you neglect speedwork as a long distance runner 👉Maybe you struggle staying motivated after your fall races are over 👉Maybe you consistently take the months of Nov-Jan off because you don’t know what else to do or you aren’t motivated . THE REALITY IS: If you don’t run much for 3-4 months out of the year, that totals to a FULL YEAR of not running after three years 🤯 . The runners who reach their potential train ALL…