Latest / Wits & Weights | Strength & Fat Loss Over 40
Ep 50: Become UNSTOPPABLE in Health and Fitness with Scott Friedman
In today's episode you'll learn about how to be more consistent and build momentum in your health and fitness journey through mindset and discipline with my guest, Scott Friedman.
Scott is a nationally accredited Personal Trainer, Fitness Nutrition Coach, and Behavior Change Specialist who has been in the fitness industry for years.
He has worked with hundreds of clients and specializes in mentoring them on how to build long-term, sustainable habits using his key principles of mindset, motion, and momentum.
Scott is a unique and engaging speaker, coach, and host of the Power of Progress…
The skinny
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