Latest / Johnjay & Rich On Demand / Rich is looking out for Johnjay's health.
Transcript
- 0:01Speaker 1: Wakes up, John Jay and Rich what's crag a leg?
- 0:07Speaker 2: And this is the big bulls do snoopy deegle.
- 0:09Speaker 1: Double jigsel dang boom, what you don't do j we're
- 0:13Speaker 1: not talking about rid TNT and we're not talking about
- 0:15Speaker 1: last year.
- 0:16Speaker 2: If the one and only do.
- 0:18Speaker 1: Smooth people double jig in your face to me and
- 0:21Speaker 1: in the place to be. And you're listening to.
- 0:23Speaker 3: John Jay and Rich wakes one O four seven Kiss FM,
- 0:27Speaker 3: John Jay and Rich call us at eight seven seven
- 0:29Speaker 3: nine three seven one O four seven or shoot us
- 0:31Speaker 3: a text text jj R.
- 0:33Speaker 4: Whate was on your mind in nine six, eight nine
- 0:34Speaker 4: and three. In fact, the Rich Bear's got a lot
- 0:36Speaker 4: on his mind right now.
- 0:37Speaker 1: Well I do I'm worried about your health my health,
- 0:40Speaker 1: Yes I am.
- 0:41Speaker 4: I'm I'm obsessed with my health.
- 0:42Speaker 1: Well, well that's why I'm bringing this up, because you
- 0:45Speaker 1: you were doing a lot of the things to be healthy.
- 0:47Speaker 1: But there's a new study here that I think you've
- 0:50Speaker 1: got a giant hole in your health game. We're all
- 0:53Speaker 1: in different places in our health journey. But I was
- 0:56Speaker 1: just reading this thing in psychology today. It came out today.
- 0:59Speaker 1: Hence why it's from psychology today and now yesterday, and
- 1:02Speaker 1: it says friendships should be prioritized like exercise or nutrition
- 1:08Speaker 1: for help. In fact, strong friendships are more than just fun.
- 1:12Speaker 1: They say they're really good for you because they lower
- 1:15Speaker 1: your blood pressure, you have a stronger immune system, and
- 1:19Speaker 1: will even help you age more slowly. And they say
- 1:21Speaker 1: that because if it manages stress, your friends help you
- 1:24Speaker 1: manage stress. And they say that you should prioritize your
- 1:27Speaker 1: friendships as much as eating or exercising, if not more.
- 1:34Speaker 5: Because this is going to be this is a weird
- 1:37Speaker 5: situation to put you in, John Jay, So, I, yes,
- 1:40Speaker 5: you're not one to focus on friendships, but you are
- 1:42Speaker 5: one to focus and really put an emphasis on health.
- 1:46Speaker 3: Well, outside of my wife, I spend the most amount
- 1:49Speaker 3: of time with you three, and I consider you three
- 1:52Speaker 3: my friends.
- 1:53Speaker 4: Yes, but you're not there. You going that you have.
- 1:58Speaker 5: Just take effort, like Schwanding, that's that's the friendship, part
- 2:03Speaker 5: of the job, part of what we do together.
- 2:06Speaker 1: And I know that you have said that you have
- 2:08Speaker 1: friends because they pursue your friendship, like your friend Greg
- 2:11Speaker 1: that you've made, like he.
- 2:12Speaker 4: Pursues Greg is a good friend.
- 2:14Speaker 1: He comes after you.
- 2:16Speaker 4: I don't even understand why he's my friend. I've noticed.
- 2:19Speaker 1: It was like eleven, Yeah, I think for your health,
- 2:21Speaker 1: so that you can get your heart to keep going,
- 2:23Speaker 1: you should call him, invite him to a lunch, a
- 2:26Speaker 1: two hour.
- 2:26Speaker 4: Lunch, to lunch with him, because.
- 2:35Speaker 3: To lunch. And he was like, I thought it was
- 2:37Speaker 3: supposed to do this once a month or once a week,
- 2:39Speaker 3: whatever it was.
- 2:39Speaker 4: It was too much. I gotta think.
- 2:41Speaker 1: No, I think you should call him and say, hey,
- 2:42Speaker 1: you asked me to lunch because you're my friend.
- 2:45Speaker 4: Nine.
- 2:46Speaker 1: That's you to lunch, Gregory. It's for your health, John James,
- 2:50Speaker 1: for your health, I think people can change. Rich is
- 2:54Speaker 1: going to take his heels on that one.
- 2:58Speaker 2: How's it going, man?
- 2:59Speaker 4: Good? Rich telling me what you were saying.
- 3:02Speaker 1: Well, I was doing this reading this study in psychology
- 3:04Speaker 1: today about how friendships are better and more important for
- 3:09Speaker 1: you than diet and exercise, that you need to pursue
- 3:12Speaker 1: friendships and hang out with people. And I brought up
- 3:15Speaker 1: to John Jay that it seems like Greg is always
- 3:17Speaker 1: putting out the effort to hang out with you, but
- 3:19Speaker 1: you don't put the effort to hang out with your
- 3:21Speaker 1: friend Greg, and you should do that for your health.
- 3:24Speaker 2: That's an astute observation. Man, all I can say is
- 3:26Speaker 2: you're correct astute.
- 3:30Speaker 5: So we said, if he's really committed to his health,
- 3:32Speaker 5: he needs to put him more effort in your friendship.
- 3:35Speaker 2: I love this idea. John Day mooy is asking for
- 3:38Speaker 2: us to get together at least once a month and
- 3:40Speaker 2: maybe once a quarter. We actually make it happen.
- 3:42Speaker 4: Once a month. Didn't we just go to lunch?
- 3:45Speaker 2: Oh that was like three months ago, last quarter.
- 3:49Speaker 1: Last quarter, So you need to ask your friend Greg
- 3:53Speaker 1: to go to lunch with you.
- 3:54Speaker 2: Go to lunch Greg, Yeah, but it's typically me going, hey, man,
- 3:57Speaker 2: let's get together.
- 3:59Speaker 3: That is true. I said this before we called you.
- 4:00Speaker 3: I said, you are a good friend. You're very new.
- 4:03Speaker 3: Yeah you are. You are a really good friend.
- 4:05Speaker 4: Yeah, well, because I love you.
- 4:07Speaker 2: But you know, you know, my favorite name for you
- 4:09Speaker 2: is you're my best bad friend.
- 4:12Speaker 4: I will take that. Why would you want that title?
- 4:15Speaker 5: And least friend is in the title that is before
- 4:19Speaker 5: it though, silver lining.
- 4:22Speaker 1: I guess exactly do you think that John Jay? Let's
- 4:26Speaker 1: if would John Jay have a friend in his life
- 4:29Speaker 1: that was like John Jay?
- 4:34Speaker 2: Candidly? Probably not?
- 4:37Speaker 4: I think I'm when you were in the hospital, did
- 4:40Speaker 4: I not go visit.
- 4:41Speaker 2: You immediately when a big event happened, You're there, you know, quickly?
- 4:46Speaker 4: Right right?
- 4:47Speaker 5: You did also say you just want to make sure
- 4:49Speaker 5: that you're his last text.
- 4:50Speaker 4: That's true. I like to be the last text if
- 4:52Speaker 4: you do die. Let's I appreciate that.
- 4:56Speaker 3: Did I not hold on? Let me let me go
- 4:57Speaker 3: back a little bit. Did I not save you from
- 4:59Speaker 3: that marrying that girl because she would sign a prenup? Oh?
- 5:02Speaker 2: Yes, and you put her on air, which really that
- 5:05Speaker 2: helped a bunch.
- 5:10Speaker 4: Remember that, like it was yesterday, right, I know that's
- 5:14Speaker 4: what your mom called me. He's miserable. Can you take
- 5:17Speaker 4: him away for the weekend? And I did?
- 5:19Speaker 2: Yes?
- 5:20Speaker 4: Yeah, I recall there. So the sting.
- 5:23Speaker 2: I appreciate that.
- 5:24Speaker 1: I feel your immune system getting strong.
- 5:26Speaker 4: I feel great. Yeah, thanks Greg, that's great.
- 5:30Speaker 2: All right, good to dok you guys.
- 5:31Speaker 4: You too, Greg. I know you're busy.
- 5:33Speaker 1: All right, so text about the lunch.
- 5:34Speaker 4: We'll go to lunch. So let's do it like on
- 5:37Speaker 4: my birthday.
- 5:39Speaker 2: Yay, alright, all right, I'll dogulate her brother.
- 5:43Speaker 4: Okay, but but he's a good guy. He's a good guy.
- 5:48Speaker 4: Good for you.
- 5:49Speaker 5: Having friends like that is good for you because you don't.
- 5:54Speaker 4: I know what you don't in the effort.
- 5:57Speaker 5: So you need friends like that, but to keep that's
- 6:00Speaker 5: probably why you are healthy.
- 6:01Speaker 3: There's this song by Tim McGraw. I think it's called
- 6:04Speaker 3: live like You Were Dying. You ever heard it? In
- 6:05Speaker 3: one of the words because I want to be a friend.
- 6:07Speaker 3: I wish I was a friend that a friend would
- 6:09Speaker 3: like to have, and that like hits home with me,
- 6:11Speaker 3: and so I try to make that a New Years
- 6:12Speaker 3: ergsolution one time, but they just can't. The other night
- 6:18Speaker 3: when I was flooded out and then I couldn't do
- 6:20Speaker 3: anything and Blake was in La waiting for me, I
- 6:21Speaker 3: couldn't get on a plane. I was home like Thursday night,
- 6:23Speaker 3: Friday night, Saturday, and Sunday night, and I was like,
- 6:26Speaker 3: I've been called Greg. I'm like just I sat home
- 6:29Speaker 3: and just channel SURFD and watched nothing because there was
- 6:31Speaker 3: nothing on TV.
- 6:32Speaker 4: Then, instead of going out with.
- 6:33Speaker 3: My friends, enough about me, you guys.
- 6:37Speaker 4: So there you go. There's that John Jay and Rich
- 6:40Speaker 4: Kiss