Emotional Pain Cannot Kill You, But Running From It Can | Petra Brzovic & Guy Lawrence

Let It In with Guy Lawrence · Oct 4, 2022 · 1m

#231 Adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction, activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. The same applies to the painful experiences we go through in life. Vironika Tugaleva said, "Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal".

In this episode, I'll have…