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Hypnosis for Unshakable Self-Belief To Do Your Own Thing with Confidence · The Hypnotist

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  Welcome to The Hypnotist, the show that gives you inside
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  access to cutting edge hypnosis with real clients facing
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  genuine. Issues.
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  Brought to you by The Hypnotherapist, demanded by
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  celebrities, CEOs and even royalty, Adam Cox.
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  These recordings took place live from Evans Clinic in London's
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  world famous Harley Street. So get yourself comfortable and
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  enjoy today's episode of The Hypnotist.
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  Now this session is quite niche. Because I was working with a.
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  Client that wanted to be their own boss and to launch their own
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  social media agency. Adam here.
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  And this is all about you feeling confident to do your own
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  thing. And that might not be launching
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  your own company and your own agency.
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  It might be leading a project. It might be starting your own
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  YouTube channel, launching a podcast, writing a book.
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  But it's doing something on your own terms.
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  And a lot of people don't really feel worthy and they don't
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  really feel ready. Now, here's the interesting
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  thing. If you wait until you feel
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  worthy and until you feel ready, that day may never come.
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  The goal here is to. Feel that you are going to learn
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  as you go and you're going to become ready while you're on the
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  journey rather than waiting to be ready.
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  And there is a great. Phrase which has.
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  Become a real deep seated belief for me and that is that the
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  journey prepares you for the destination.
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  And what a lot of people do, whether it's starting their own
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  business or doing something on their own, is they have this
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  belief that they need all of the answers and all.
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  Of the skills. And everything before they're
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  going to do that thing. Otherwise it's.
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  Too risky? Now think about this.
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  If you're a parent, did you have all of the skills of parenthood
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  the very moment when your child was born?
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  It's unlikely. What happened is that you became
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  more knowledgeable through experience and sometimes making
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  mistakes, so therefore the journey prepared you for the
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  destination. I think wealth creation is a lot
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  like that. There is a big difference
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  between people that make millions where they build it and
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  those that make millions by winning a lottery or some kind
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  of big gamble that pays off. The journey prepares you for the
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  destination. If you just get teleported
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  straight to the destination, then you don't really have the
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  same level of wisdom, experience and preparation.
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  Whereas if you. Have the setbacks the?
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  Challenges the self. Doubt and you overcome them,
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  then that very journey prepares you for the bigger challenges
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  that come. So this is going to be useful if
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  you are on the brink of a big decision or you want to take a
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  bit of a risk, you want to do something on your own terms.
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  You'll get some value from this session.
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  Just ignore any references to being an agency boss and those
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  kind of things. That was for the client that I
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  was working with and for you, it's highly likely it's going to
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  be a different thing that you want to do.
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  But I want you to think of what that thing is and a way of
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  framing it to get you in the right state of mind is if you
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  had all of the resources already, if you had all of the
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  knowledge, all of the skills, what would you do?
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  And whatever the answer. To.
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  That is, it's probably the. Thing that you're holding back
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  from doing now. So think about that and then
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  find a quiet, comfortable place. The kind of place where you're
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  probably not going to be disturbed or distracted.
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  Relax and enjoy the session. Take a deep breath in, and as
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  you breathe in, breathe in that resourceful feeling of calm
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  relaxation, and as you exhale, feel a sense of release, as if
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  tension, worries or stress are leaving your body in your
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  outward breath, each breath taking you deeper and deeper,
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  relaxed. And this time, breathe even
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  deeper and exhale for longer, and notice how even as the air
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  moves in and out, something deep within is beginning to settle.
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  As if the part of you that's been carrying pressure,
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  frustration, expectation, self doubt finally gets permission to
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  pause. And I want you to use the power
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  of your imagination to imagine a skyscraper.
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  Perhaps the Shard? In London.
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  And just imagine being one of those top floors sitting by a
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  large window, that high panoramic view looking out
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  across the city. The city full of ideas,
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  opportunities, momentum. And as you stare out, depending
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  on where you focus, if you focus through the window, you see the
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  city. But if you focus on the glass,
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  you see your reflection. But you're seeing a slightly
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  different version of you. Not that version that second
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  guesses. Not that version that feels like
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  an imposter. Not the one that's waited for
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  permission, but the version of you that is just waiting to be
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  who you were always meant to be. The visible 1.
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  The knowledgeable 1. The credible one.
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  The confident 1. The unapologetic 1.
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  The version of you that exists when fear shuts up.
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  And as you notice that reflection, you begin to see it
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  not as a fantasy or wishful thinking, but a premonition.
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  A preview very soon, I will count from 12:50.
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  And I want you to imagine finding an elevator there on
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  that top floor. And as I count from 12:50, you
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  will imagine descending all the way down to the depths of your
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  subconscious mind. Imagine the elevator open as you
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  walk inside, and you press all the way down. 10 Down into
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  visibility, 9 Into knowledge, 8 into credibility 7 into
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  confidence 6 The doubts quiet 5 The excuses dissolve 4 The
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  hesitation unplugs 3 The old version of you steps back into
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  the future version steps forward and one drop into the identity
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  where launching your agency feels inevitable.
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  Not possible, but more like it's destiny.
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  It simply will happen. And as the elevator opens,
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  imagine a new room, a minimalist room with a single chair.
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  This is your future. And sitting in that chair is a
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  version of you, maybe two or three or four years from now,
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  who already is running that successful agency.
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  Not trying and not hoping, but already doing it.
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  Already visible, already in demand, already respected.
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  That version of you will quite happily record a video and post
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  it to thousands and study them. Study their posture, their
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  breathing, the ease in their voice, that confidence,
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  certainty in their eyes, the energy of someone who operates
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  from identity, not insecurity. And I want you to start to mimic
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  this future version of you. Hold yourself in a similar
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  posture. Breathe the way they breathe.
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  Mimic their facial expression. Start to feel how you would feel
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  if this was already you. And I want you to see qualities
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  in this future version of you that you already admire in other
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  people. People that overcome
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  limitations, adversity. People thought they were
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  deluded, but they did it anyway. See those qualities in that
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  future version of you, and then ask them.
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  That future version of you. What did you finally believe
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  about yourself that made everything change?
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  And listen, because this is your intuition, letting you know what
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  you need to believe now or in the near future.
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  Maybe something as simple as to believe that you can or believe
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  that you will believe that you can learn anything you don't
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  know, to believe that every problem is an opportunity or
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  something else. Listen to that future version of
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  you, because whatever that belief is, act as if you believe
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  it already. The answer that comes is not
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  imagination, it's a message from the part of you that already
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  knows the change that is required as to who you need to
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  be to do what you want to do. And maybe you've heard that
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  already, that belief that is necessary.
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  Or maybe it will come to you in the next few days or weeks like
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  an epiphany. But when it comes, let it drop
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  into your gut like a weight, a good weight, a stabilizing
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  weight. And nothing can move me weight.
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  And if this is the moment where self belief stops being a wish
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  and becomes your baseline behaviour.
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  Every entrepreneur is someone that took a risk on themselves.
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  They bet on their future self. They believed in themselves when
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  nobody else would. As you breathe, let these ideas
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  become instructions, Instructions your unconscious
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  follows without friction. You can be visible.
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  You show up because hiding was never protection, it was
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  confinement. And you realize attention is not
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  something to fear, it's oxygen for your impact.
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  You will be knowledgeable because you can learn.
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  You carry the understanding that you've earned.
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  You speak from lived experience, not theory, and your mind
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  surfaces the right ideas at the right moment.
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  Naturally. You are credible.
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  You embody authority. You talk like someone who has
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  solved real problems, because you have.
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  You're not in the ivory tower, you're on the front line.
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  You're already doing it. People trust you because you
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  trust you. You are confident, not loud, not
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  arrogant, but solid, centred, unshakeable.
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  You take action because action is who you are now and allow
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  these traits to fuse together like strands of steel, becoming
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  a singular identity, the founder with unshakeable self belief.
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  Now imagine placing this new identity at the beginning of a
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  new timeline from where you are now over the next few months and
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  years. And you can place this at a big
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  decision. You make the next message, you
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  write a piece of content, you create a time of visibility, the
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  very next or first pitch. And when you put this identity
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  in your future, notice how everything changes.
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  This version of you will go to work not as an employee, but as
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  reconnaissance, getting inspiration and ideas from
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  everywhere. This version of you, when you
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  record a video, wants to be on camera, wants to share your
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  knowledge. And when you outreach to
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  someone, maybe on LinkedIn or something else, you have this
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  optimism that they will want to hear from you.
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  Notice how the entire future shifts.
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  Procrastination collapses, hesitation dissolves,
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  inconsistency disappears. Because when belief is solid,
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  behaviour becomes inevitable. Imagine yourself maybe three or
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  four months from now, maybe your first client, a really
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  successful campaign, packages that people are actually
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  considering. Maybe it's a new shop, a new
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  campaign actually generating real revenue, real customers,
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  opportunities generated, presence building, authority
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  growing. Feel how it would feel to see
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  that version of you, not years from now, but months from now.
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  This was never about potential. It was about permission and you
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  were waiting for someone else to give it to you.
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  And now you know you get to give it to yourself.
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  You don't need permission from anyone else but you to move
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  forward and everything you do, you will either win or you will
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  learn and then itself moves you forward even more.
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  When you wake up tomorrow, just imagine it's this founder with
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  unshakeable self belief that awakens.
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  Don't be surprised if you look a little different when you look
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  at your reflection in the mirror.
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  Your tonality changes subtly, more authority, confidence,
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  certainty in your voice. And allow that seed of an idea
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  to be planted, and it will take root even when you sleep.
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  But it's time to awaken now, and you will awaken feeling more
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  confidence, more credible, with more unshakeable self belief.
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  So take a deep breath in through your nose and out through your
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  nose. Wiggle your fingers, wiggle your
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  toes, connect and calibrate into the here and the now as I now
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  count from 1:00 to 10:00 to awaken you.
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  Starting to count 123 waking up 456 more alert. 7-8.
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  Open your eyes. Open your eyes 910 Wide awake,
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  Wide awake. Wide awake.
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  Thank you so much for joining me on today's episode of The
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  Hypnotist. If you've enjoyed this episode
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  or got some value from it. Please give it a.
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  Five star rating and review and maybe you know someone that
• 20:26
  would also benefit from this. Particular episode.
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  In which case? Share the episode.
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  With them, so they can also get the benefit too.
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  And if you would like to listen to this episode where it's just
• 20:39
  the hypnosis. So no intro, no outro, no
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  explanation, just the hypnosis. And completely AD.
• 20:46
  Free. There will be a link in the
• 20:48
  description where you can subscribe at a very low cost and
• 20:51
  only get access to the hypnosis. O if that's of interest, please
• 20:56
  check that out. Thank you again for being a
• 21:00
  regular listener of The Hypnotist and I'll see you again
• 21:03
  soon for more.