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Born to Run 5K: Help Des Moines Families with Marys Helping Hands - Allison Franz and Tonia Martin - 10/23/2026
Allison Franz and Tonia Martin of Mary's Helping Hands join Deacon Mark Campbell to preview the annual Born to Run 5K and 1-mile fun run, a timed race and family-friendly morning that supports moms, dads, and caregivers of young children across central Iowa.
Race details: Saturday, November 14, at 9 a.m. at Confluence Brewing Company, 1235 Thomas Beck Rd., Des Moines. The 5K and 1-mile fun run start together and loop around Gray's Lake, and the 5K is professionally chip-timed. Registration is $37 through Sunday, October 25, at 11:59 p.m., then $45, with age-based pricing for kids and family…
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