Self-Care for You When Your Baby is Starting Solids with Christine Sterling, MD

Baby-Led Weaning with Katie Ferraro · Jan 21, 2021 · 36m

#94: What’s your status with self-care these days? You hear the term “self-care” thrown around a lot in the motherhood and parenting space...but what does it actually mean?

In this episode Christine Sterling, MD from The Sterling Life is joining us to talk about why self-care as a parent is so important. We need to be taking care of ourselves, especially during transition times in your baby’s life...like when you’re starting solids.

Dr. Sterling is a board-certified OBGYN dedicated to helping moms navigate pregnancy, postpartum and parenthood. She is a straight-talker and if you’ve brushed…