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Doing This In the Shower Makes You Mentally Sharper · On Air with Ryan Seacrest

• 0:00
  Speaker 1: See Chris with you Assistanty and Tanya, thanks for listening
• 0:04
  Speaker 1: to us.
• 0:05
  Speaker 2: You should pray you're showering on a regular basis or right,
• 0:08
  Speaker 2: so next time you're in a shower, try this. They
• 0:10
  Speaker 2: say it makes you smarter and you feel mentally sharper,
• 0:13
  Speaker 2: and that is keep your eyes closed. Keep your eyes closed,
• 0:18
  Speaker 2: Come on, I mean, I need to see what I'm
• 0:20
  Speaker 2: getting at.
• 0:21
  Speaker 1: It closes them when you shampoo, but what.
• 0:24
  Speaker 2: Using your sense of touch to find the soap and shampoo.
• 0:28
  Speaker 2: It's like walking backwards on the treadmill. It wakes up
• 0:31
  Speaker 2: new nerves and new new parts of the body and
• 0:34
  Speaker 2: the brain cortex and all that stuff which controls memory.
• 0:36
  Speaker 2: So basically it's a challenge. And they say, as time
• 0:39
  Speaker 2: goes by, you need to mentally challenge yourself. And so
• 0:42
  Speaker 2: I started walking backwards on the treadmill for that reason.
• 0:45
  Speaker 2: And now I'm gonna start showering with my eyes closed.
• 0:47
  Speaker 2: I may never get here. Here's the quote today, stop
• 0:52
  Speaker 2: missing someone who knows where to find you, like they
• 0:58
  Speaker 2: know you're there, they're not. Then get over it right
• 1:01
  Speaker 2: right on air on air with Ryan Seacrest. Come into
• 1:05
  Speaker 2: Macy's stores for huge President's Day deals. On home updates
• 1:09
  Speaker 2: and more like Seay and Beauty, rest mattresses, cozy comforter sets,
• 1:12
  Speaker 2: and Levi's Denham See you at Macy's President's Day Sale
• 1:16
  Speaker 2: today