Latest / R3ciprocity.com - Prof David Maslach: Innovation; Research Life; Striving Towards Happiness
Setting Boundaries: How Two Simple Principles Transformed My Life
I've realized that by embracing two key principles—"it's not my problem" and "you can't make others like you"—I've cultivated a healthier and happier life.
Establishing a boundary between myself and the external world has been crucial.
By protecting my inner self and ensuring my internal world remains healthy, I've found that I can thrive and perform better in all areas of life.
This approach echoes Goffman's concepts of backstage and front stage, highlighting the importance of nurturing one's private self to effectively navigate the public sphere.
Make your backstage shine!
The skinny
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