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Why Change Is Hard: Leadership and the Nervous System, with Emilia Smith

Most of us already know what we should do: set boundaries, delegate, take the pause. We manage it for a week, then slip back. So why is change so hard even when you know exactly what to do?

Founder and neuroleadership expert Emilia Smith explains why knowing lives in the head while change lives in the body, why your nervous system runs the meeting, and how small belief steps rebuild momentum.

About the Guest:

Emilia Smith is the founder and CEO of Evolve Ventures Technologies and co-host of the Top 200 podcast Evolve Ventures. A serial entrepreneur since age 6, she blends neuroleadership…

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