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The Microcosm of the Mind w/Gail Sauer #269
The Microcosm of the Mind w/Gail Sauer #269
Gail Sauer, naturopathic doctor, founder and director of Silver Spruce Naturopathic and lifelong learner joins me to probe the mind - the effects of the pandemic; what social media is doing temporarily and permanently to our minds, with infinite scrolling and comparing ourselves to others; anxiety, depression - their differences and some of the causes, and some of the solutions by changing your mindset to be able to successfully process information without comparing ourselves to others; and MORE!
Contact: https://silverspruce.ca
This episode proudly…
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