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Jujitsu, God and Taking Health Seriously with Adam Braud
Imagine having a personal trainer, functional nutritionist, author, and pastor all rolled into one guest. Well, we certainly did! Join us as we get up close and personal with Adam Braud, a man who has dedicated over three decades to Christian ministry and uniquely combines it with his passion for health and fitness.
Using Adam’s book Faith and Fitness: Integrating Physical Health and Spiritual Growth As we navigate through the discussion, we dissect the pivotal role of lifestyle choices in shaping our holistic health. We unwrap how taking care of our bodies can lead to a more fulfilling life…
The skinny
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