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Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

Lisa's Cry for Help: 35 Pound Weight Gain, Joint Pain, Short Fused, and Frustrated

The story of Lisa, a woman struggling with weight loss despite a healthy lifestyle, is our focus in this episode. Using her situation as an example, light will be shed on the often-ignored role hormones play in this process. We explore hormonal changes during perimenopause and menopause, the impact of estrogen on weight gain, and the importance of having a supportive community during these transitions.

In this episode:

How hormones impact weight loss in women, especially during perimenopause and menopause.

Why decreasing levels of progesterone and estrogen during menopause often lead to…

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