Episode 37. Tom Robinson, Creator of Robinson Fitness. How to stay healthy while we travel

In this short episode, we discuss some of the basics that all frequent flyers should be aware of.

How to prepare for a flight, find time for fitness on a business trip and what to avoid eating.

Tom can be found on Instagram at Robinsonfitness.ldn and at http://www.robinsonfitness.co.uk/

The skinny

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