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Reclaiming Dinner: Setting Tech Boundaries with Holiday Family | The Everyday Edit

In this episode of The Everyday Edit, host Phyllis Hudson explores the critical issue of digital distraction during holiday family gatherings. This guide is designed for individuals seeking to improve their relationships and create meaningful connections amidst the chaos of modern life. The episode addresses the 'rectangle in the pocket' phenomenon, where devices interrupt sacred moments like Thanksgiving or Christmas dinners, causing emotional clutter and fragmented attention. By examining the psychological reasons behind our phone addiction—such as fear of awkwardness or avoidance of…

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