Safety First
“Safety first,” the old saying goes. And it’s true, it’s pretty dumb to ignore safety issues before deciding to do something potentially dangerous. But that doesn’t mean that a wise person will never attempt to do anything dangerous in life.
In fact, there are times when not doing a “dangerous” thing is more hazardous to our health. For example, sitting down all day seems like a safe thing to do, but if you’re not up and about, potentially tripping over stuff and bumping into things, you’re at a higher risk for heart disease, stroke, depression, anxiety, hyper-tension, and more.
Sitting is…
The skinny
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