Latest / The Hypnotist / Nested Loops - 5 Levels Deep Journey of Transformation

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Nested Loops - 5 Levels Deep Journey of Transformation · The Hypnotist

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  Welcome to The Hypnotist, the show that gives you inside
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  access to cutting edge hypnosis with real clients facing
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  genuine. Issues.
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  Brought to you by The Hypnotherapist, demanded by
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  celebrities, CEOs and even royalty, Adam Cox.
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  These recordings took place live from Adam's clinic in London's
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  world famous Harley Street. So get yourself comfortable and
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  enjoy today's episode of The Hypnotist.
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  One of the favorite things that I like to do is to be invited
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  onto other communities of hypnotherapists.
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  And one of the famous names in hypnotherapy is Elman.
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  And that's because Dave Elman is up there with Milton Ericsson as
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  one of the most famous and most influential hypnotherapists.
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  Now, Cheryl Ellman is the daughter-in-law of Dave Ellman.
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  She's also very influential in hypnotherapy and she has
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  something called the Ellman Cafe.
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  And I was invited to the Ellman Cafe to talk about two things.
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  One was podcasts about how therapists can launch their own
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  podcast, because I'm quite well known for my podcast.
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  And the second thing was nested loops, which is this idea of
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  levels of disassociation, which took inspiration for the movie
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  Inception of Dreams within dreams within Dreams to create
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  these multi levelled stories within stories within stories.
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  And what I like to do when I'm talking about nested loops,
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  because it doesn't quite make sense until I do the
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  demonstration. Is that?
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  I actually do a demonstration and I asked them to give me
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  random things like a famous city or a place in time and those
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  kind of things. And then in real time, without
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  any preparation at all, I just create a hypnosis session around
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  it. And you're going to listen to
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  that hypnosis session and I'm going to put a link in there.
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  So if you are interested in learning more about nested
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  loops, you can actually see videos of the talks that I've
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  done on nested loops in different conferences around the
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  world. So if you're interested in
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  learning a bit about hypnosis and how I do this kind of
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  storytelling hypnosis, have a little look at the link in the
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  description and you'll be able to learn more about that.
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  And also, I'm doing a master class A1 day workshop in Vegas
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  on the 21st of July. So if you want to learn high
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  level hypnosis where you've got this storytelling hypnosis where
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  you can just create really imaginative hypnosis sessions
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  that are functional and creative in real time, I'm also going to
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  have a link where you can learn more about that.
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  And that's in Vegas. It follows the Hynothoughts Live
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  conference, But if you want to actually be trained by me in
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  learning this stuff, then this is the link to go to.
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  So you can either learn more about it and see prerecords, or
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  you can actually learn from me in person when I'm in Vegas in
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  July. So for now though, find a quiet,
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  comfortable place, relax and enjoy this session.
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  Take a deep breath in and you breathe in.
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  Breathe in a resourceful feeling of calm and relaxation.
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  And as you exhale, allow your eyelids to close.
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  And as your eyelids close, give permission to just let go,
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  breathing in a wonderful feeling of resourceful relaxation.
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  And as you exhale, just release any feelings of worries, stress,
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  or tension in your outward breath.
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  Breathing in the resources you need, and exhaling anything that
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  you would benefit from releasing now.
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  And the deeper you breathe, the the more relaxed you feel.
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  And the more relaxed you feel the deeper you breathe.
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  Each breath takes you deeper and deeper, relaxed.
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  And as your physical body relaxes, your imagination
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  awakens. And I want you to imagine seeing
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  a globe, you know the ones, one of those anti globes on a brass
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  axis, and just imagine spinning that globe and just stopping
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  when you reach Central America. And I want you to stare at that
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  body of land that links North America with South America,
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  halfway between Mexico and Colombia, and just stare right
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  there in the centre. And as you imagine staring at
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  that globe, I want you to imagine what it would feel like
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  to float in the sky over the country of Costa Rica.
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  Just imagine you can float. You can fly like a helium
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  balloon or an eagle soaring above.
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  And then imagine flying over volcanoes and rainforests until
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  you see an impressive majestic waterfall and just see the water
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  tumbling down, the power, the consistency.
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  And just imagine what it would feel like as you touch ground
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  there within sight of the waterfall and feel the humidity,
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  feel the warmth of that tropical climate there in Costa Rica.
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  And as you touch ground, just imagine hearing roar, the tumble
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  of the waterfall. Just imagine what it would feel
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  like to have that spray of water droplets just floating in the
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  air and just hitting your face. And I want you to imagine
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  somewhere, somewhere close by is a table with a puzzle, a jigsaw
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  puzzle with 500 pieces. And this puzzle is incomplete,
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  but you get a sense that you are in the puzzle because you can
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  see certain things that remind you of you, clothes you wear,
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  your skin tone, but the puzzle is incomplete.
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  So just allow that logical, analytical part of you, you know
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  the one, the one that asks questions, the one that says,
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  yeah, but just allow that part to work on the puzzle.
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  And as it works on the puzzle, I want you to feel an irresistible
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  desire to walk through the cascading waterfall.
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  I want you to imagine there's a part of the waterfall with just
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  slightly less pressure. And just imagine what it would
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  feel like to walk through the waterfall.
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  And behind the waterfall is a cave.
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  And just imagine very quickly The Cave leads to a door, which
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  is strange. Why is there a door in a cave
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  behind a waterfall in Costa Rica?
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  As I countdown from 5 to 1, you will open the door and walk
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  through 5 putting your hand on the handle, 4 turning the
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  handle, 3 opening the door, 2 walking through the door and one
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  closing the door behind you. And you realize you are in a
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  palace. Not just any palace, the largest
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  palace in England, there in the center of London.
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  But I want you to imagine you have this palace all to
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  yourself. Every room is available.
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  You have a feeling, a feeling of freedom that you can navigate
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  anywhere in this palace you desire.
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  And I want you to imagine, you decide to go to the throne room,
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  the room within the palace designed for ceremony and
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  special occasions. And I want you to imagine what
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  it would feel like if the throne represents a wonderful
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  transformation. And I want you to imagine,
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  imagine 1 area of your life that you would seek to transform if
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  you could. Maybe it's something emotional,
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  something that triggers you, no longer triggers you, something
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  physical, something that you can't do now, but you would want
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  to do through the transformation of learning.
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  Or perhaps a different type of transformation, transforming a
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  relationship that you have with someone else.
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  And then just imagine that the version of you that sits on the
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  throne is the transformed version of you.
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  But just know that now isn't the time yet to sit on that throne.
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  And there is something curious in the throne room, a painting.
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  And most paintings are of former kings and Queens.
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  But there is one painting in the throne room that seems to be of
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  the West of North America. You can see deserts, canyons,
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  maybe old wooden buildings. And for now, you do not sit on
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  the throne. You're gravitating to the
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  picture of the Old West. And I want you to imagine as you
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  stare into the picture, there is a desire to walk into the
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  picture. And as you do find yourself
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  there in the Old West in the 1800s, a time of Cowboys and
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  pioneers, a time of speculators looking for gold.
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  And I want you to get a sense, a sense that here it is a time of
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  risk and hope, people pursuing dreams, but not without
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  challenges. And it's the speculators that
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  seem to resonate with you. And I want you to follow them to
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  the streams and treaks that they would be panning for gold.
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  And just imagine you have everything you need, a pan for
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  gold. And I want you to imagine
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  picking up a big scoop of dirt and silt, small pebbles, shaking
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  them, looking for the Nuggets of gold.
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  And you can't help but wonder, what is it possible within your
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  life to look through the things of no value, to find the things
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  of real value? And you don't have to know what
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  the Nuggets of gold are in your life.
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  Just know that there absolutely are them just waiting to be
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  found. And I want you to imagine,
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  rather than finding a small nugget, you give it a shake and
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  then you see a large nugget of gold.
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  This nugget of gold represents the very resource needed for a
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  wonderful transformation in your life.
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  And I want you to imagine holding that nugget and placing
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  it on top of a rock. And next to the rock is
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  something odd and unusual. I want you to see the police
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  box, almost like a large telephone box, but in blue.
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  A strange place, like a little room, a container.
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  But what's even stranger is that when you open the door of this
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  small police box, inside is much larger than the outside.
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  And I want you to get the sense that you have discovered a
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  TARDIS tool, a vehicle to travel through space and time.
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  And it dawns on you there is only one place for you to go
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  where you can find what you need for this wonderful
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  transformation. And I want you to see in the
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  TARDIS a book by JM Barry called Peter Pan.
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  And I want you to imagine flicking to a page where you can
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  see a picture of Never Neverland, and then imagine
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  holding up that picture to a scanner.
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  It scans the picture and then it takes you through space and time
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  and multiple realities to Never Neverland.
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  And what's interesting is that when you open the door to leave
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  the TARDIS, you don't leave as you are.
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  You leave as the childlike version of you, because in Never
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  Neverland, you're always a child.
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  I want you to connect without feeling of the time in your life
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  when you had the biggest dreams, wonderful dreams, about what you
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  wanted to do and to be. And I want you to imagine.
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  I want you to imagine seeing somewhere in Never Neverland a
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  full length magical mirror encrusted with diamonds and
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  jewels. But the mirror does not show you
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  as you are. It shows you as you are meant to
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  be with a wonderful transformation.
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  And I want you to imagine seeing that transformed version of you
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  and just temporarily step into the mirror, experience what it
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  would be like to have that transformation and feel that you
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  can recalibrate and update your frequency to align with that
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  specific transformation. And once it's there, you then
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  walk back through the mirror, taking a clear idea of what it
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  would take for this transformation to occur.
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  And maybe this transformation just requires a decision.
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  Maybe it requires planning and implementation.
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  And maybe you don't know how you will experience this
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  transformation. You just feel that whatever it
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  would take to experience the transformation will appear to
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  you at some point in the near future, like an epiphany, a
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  Eureka moment yet to be experienced.
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  And as you hold that thought, you go back into the TARDIS and
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  decide it's time to return. But you return with a new found
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  sense of youth, energy, ambition and self belief.
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  And when you leave that TARDIS back there in the Old West, I
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  want you to see that nugget of gold.
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  But it's twice as big now and it's glowing.
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  And this nugget of gold represents whatever resource you
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  need to facilitate your transformation.
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  Maybe it is confidence, maybe it is tenacity, creativity,
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  willpower. But just imagine as you hold the
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  nugget of gold, that resource transfers from the gold into
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  you. Feel that resource transferring.
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  Feel that you are unlocking the very resource that you would
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  need to enable you to transform in this area of your life.
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  And as you leave the Creek and the stream and return back to a
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  scene from a picture, you jump back through the picture and
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  find yourself in the throne room of Buckingham Palace.
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  Only now you feel that you know exactly what it would feel like
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  to sit on the throne as the version of you that has already
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  transformed. So feel that.
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  Now imagine sitting on the throne, imagining exactly what
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  it would feel like when you have irrefutable evidence of your
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  transformation. As you ask yourself, what would
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  I need to experience to believe that the transformation has
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  happened rather than could happen?
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  This is your finishing line to let you know exactly where
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  you're heading. And then just imagine you feel
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  that you are vibrating every resource within you to make this
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  transformation happen. So you leave the throne until
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  you find an odd shaped door. And when you walk through that
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  door, you find yourself in a cave, hearing the rumble of a
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  waterfall. And as you walk through The Cave
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  and through the waterfall, you can see that logical, analytical
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  version of you working on a jigsaw puzzle.
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  And when you get closer, you can see the jigsaw puzzle has just
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  one piece remaining for it to be completed.
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  So you pick up the piece and put it in and it reveals picture of
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  the future version of you that has transformed and living with
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  that transformation. I want you to get a sense that
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  you feel absolute belief, absolute worthiness, and a
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  feeling of inevitability that this transformation will occur
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  within you. And then you start to levitate
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  and float up into the air until you're in the sky overlooking a
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  waterfall, which then becomes a nation, which then becomes a
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  globe. And then just imagine spinning
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  an antique globe with a profound sense that a wonderful
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  transformation is heading your way.
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  I want you to get a feeling that this has been a wonderful
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  journey within your imagination. A journey of thoughts within
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  thoughts, ideas within ideas, and dreams within dreams.
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  But it's time to return with all of this insight, resources, and
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  clarity with you. Take a deep breath in through
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  your nose and out through your nose.
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  Wiggle your fingers and wiggle your toes.
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  Connect and calibrate into the here and the now as I now count
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  from 1:00 to 10:00 to awaken you.
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  Starting to count 123 waking up 456 more alert 7-8.
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  Open your eyes. Open your eyes 910.
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  Wide awake. Wide awake.
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  Wide awake. Thank you so much for joining me
• 23:06
  on today's episode of The Hypnotist.
• 23:09
  If you've enjoyed this episode or got some value from it,
• 23:13
  please give it a five star rating and review.
• 23:17
  And maybe you know someone that would also benefit from this
• 23:20
  particular episode, in which case share the episode with them
• 23:24
  so they can also get the benefit too.
• 23:27
  And if you would like to listen to this episode where it's just
• 23:31
  the hypnosis, so no intro, no outro, no explanation, just the
• 23:36
  hypnosis and completely ad free, there will be a link in the
• 23:40
  description where you can subscribe at a very low cost and
• 23:44
  only get access to the hypnosis. So if that's of interest, please
• 23:48
  check that out. Thank you again for being a
• 23:52
  regular listener of The Hypnotist and I'll see you again
• 23:55
  soon for more.