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341. My nightly mocktail (that's anti inflammatory, immune supportive & that your hormones love)

If you're looking for a mock tail that tastes SO FREAKING GOOD but also supports your hormones & is EASY to make (like 2 mins) THIS IS IT! You're welcome in advance LOL

Join the Mind Your Hormones Method, HERE! (Use code PODCAST for $222 off!!)

Grab my recipes guide here!!

MOCKTAIL RECIPE:

1 scoop Miracle worker magnesium (from GutPersonal- use code CORINNE for 10% off always!)

1/2 can of seltzer of choice (I use lime flavored)

1/3 (ish) cup tart cherry juice (organic & not from concentrate!)

optional: elderberry syrup

silicone can covers!

Episodes referenced:

236. How does ALCOHOL impair…

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