I lost two pounds! Because I chose discomfort over discipline
I just spent six days in Mexico City hosting clients, eating amazing food… and came home two pounds lighter.
In this episode I'm breaking down:
How I finally stopped "starting over" every time I travel
Why I chose discomfort over discipline (and why it feels more loving, not restrictive)
The mindset + tiny practical tweaks that made weight loss feel inevitable
What it actually looks like to honor your body goals and your pleasure
If you've ever felt like you "lose yourself" on trips, people‑please with food, or can't stay consistent unless life is perfect, this one's for you. Plug in and let…
The skinny
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