Ep. 3 - What Wellness Means to Me
One of the three pillars that Late Checkout is built on is: Wellness. This is the episode where we open the door to the wellness space!
Laura dives into the how she defines and applies wellness in her life. She lists tools, resources and habits that have helped and still help her along the way. Follow along until the end for quick and fun exercise on how to align with your future self.
The breakdown:
Physical
Mental
Spiritual
Exercise: Align with Your Future Self
Support the show
Want to learn more about Late Checkout?
Join the email list for a monthly newsletter with more links, tips and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.