Latest / Parenting Through The Hard / When Love Grows Up: Staying Connected While Letting Go
Transcript
- 0:05Welcome to Parenting through the Hard, a podcast for parents navigating
- 0:09the messy, unpredictable seasons of raising teens and supporting
- 0:13adult children. I'm Angie, your host and friend who knows
- 0:17exactly how heavy and lonely this road can be.
- 0:21My goal is to create a space where we can talk about what's real,
- 0:26honest conversations about the challenges of parenting that are rooted in
- 0:30hope and anchored in love. Whether you're in crisis, unsure about
- 0:34the future, or just trying to make it through the day, there's space for you
- 0:38here. Together, we'll explore what it means to keep showing up,
- 0:41finding strength, staying grounded, and holding
- 0:45on to hope one step at a time.
- 0:50Hello friends. Welcome back to the show, and welcome back
- 0:54to Season four of Parenting through the Hard. Before we
- 0:58begin, I want to take a moment to thank Haley for the donation she made
- 1:02that helped sponsor today's episode. Haley, thank you for
- 1:06supporting this work and for helping create a steady, healing space for
- 1:10parents of teens and adult children. A place where we can find language
- 1:13for what we're living, stay grounded in our own lane, and walk through hard
- 1:17and unresolved seasons together. If you've ever thought about sponsoring an episode
- 1:22yourself, you can find a link to donate in the show notes or by visiting
- 1:25the Donations tab on our website@parentingthroughthehard.com
- 1:30with that said, I'm your host Angie, and it is so good
- 1:34to be back here with you today because I have a guest
- 1:38on the show. It has been a long time since I've
- 1:42had someone on the mic with me, and it honestly feels a little like having
- 1:46a girlfriend over for coffee to sit and talk about
- 1:49life. So I've been looking forward to this conversation all
- 1:53week. My guest today is Esther Goetz.
- 1:57Esther is an author, motherhood coach, spiritual director,
- 2:01and mom to four grown kids. Her work grew
- 2:05out of the beautiful ache of raising humans who no longer needed her
- 2:10the way they once did. She offers help, hope and humor
- 2:14to moms learning how to love without clinging, show up without controlling,
- 2:18and give their kids the roots of unconditional love and the
- 2:23wings of freedom to be completely themselves.
- 2:25I first started following Esther on social media several years
- 2:29ago because she writes so beautifully about what it's
- 2:33like to parent big kids. I actually met her for the first time in 2024,
- 2:37around the time my mom passed away and life was changing for
- 2:41me in a really big way. At that time, I was in the middle of
- 2:45navigating a very hard season of loss, and I remember feeling like if I
- 2:50didn't find something to anchor me, I might Just float away.
- 2:53Esther was someone who helped me during that transition, and I've continued
- 2:57to work with her on and off since then. A few months back, I had
- 3:01a session with Esther where I was working through some struggles I was having around
- 3:05healthy boundaries with my big kids. Like a lot of parents, I was
- 3:09feeling that tension between wanting to be supportive and realizing that
- 3:13so many times I was carrying more than what was actually mine to carry.
- 3:17During that conversation, Esther brought up a concept that has really
- 3:21stayed with me. She talked about the difference between being responsible
- 3:25to our children and being responsible for our children.
- 3:28At first glance, those two things can sound almost identical,
- 3:32right? But emotionally and relationally, they lead to
- 3:36two very different ways of loving. And once I started thinking
- 3:40about that distinction, it opened up a whole new way of looking at some patterns
- 3:44that I had been stepping into as a parent. So I'm grateful to have Esther
- 3:48here with us today and to help unpack this idea a little bit more.
- 3:52Esther, welcome. I'm so happy that you're here with me today,
- 3:56friend. Oh my gosh, I'm so grateful to be here and happy.
- 4:00Okay, so we're going to jump right in here. When you first said
- 4:05that to me in our session, it really made me pause because
- 4:09I realized how easily those two ideas get tangled
- 4:14together for us as moms. So maybe we could start there.
- 4:17When did this distinction first click for you in your
- 4:21own life? When did you start realizing the difference between being responsible
- 4:25to your kids and being responsible for them?
- 4:29I would say mostly when my kids started to push back
- 4:33on me, which is the normal time during the teen years where I was maybe
- 4:37so used to taking responsibility for their lives.
- 4:41And they were like, nope, I've got
- 4:46this. I particularly think of my youngest daughter, who is the
- 4:50most independent, she's the most like me. And she
- 4:54wanted to do everything herself from when she was little all
- 4:59the way up. And so when she hit the teen years, it got a little
- 5:02louder for her. And she'd be like, no, mom, do not
- 5:06do that. I'm doing this. I'm taking care of this. And I was a little
- 5:09taken aback at first, but then I did slowly
- 5:14realize that she was actually right. That was my long, slow unraveling
- 5:18to how I was taking responsibility for even
- 5:22her older siblings lives because they
- 5:26didn't push back quite as much. They liked that, or they
- 5:30probably probably didn't like it, but they were used to
- 5:34it, I would say, and they weren't quite so quick to
- 5:38push back on me. Yeah, I think a lot
- 5:41of people who are listening probably feel that same
- 5:46tension in their relationships with kids. It's different with each one.
- 5:49And so what you might not experience with the older kids,
- 5:53it might be something that just kind of comes on later on,
- 5:57but it's something. It's this tension that we never really had language
- 6:01for before. It's not something that I've heard discussed.
- 6:05I hadn't really heard about it either until I read a book by
- 6:08Henry Cloud called Boundaries. And it
- 6:13was more or less about being responsible to
- 6:18other people versus for other people. And then
- 6:22I brought that into my parenting, and it
- 6:26blew my mind at the time. And that was probably. I was reading that book
- 6:30around when my kids were teenagers. Yeah. And especially when that
- 6:34youngest one was starting to push back, and I was like, oh,
- 6:37my gosh, that is so true. And it comes from
- 6:41a boundaries, like a healthy boundaries. My own
- 6:45healthy boundaries. What am I responsible for and what am I not responsible
- 6:50for? He said that phrasing, and it hit me like a ton of bricks.
- 6:53And then I've slowly unpacked that. Especially when I'm talking with
- 6:57parents of big kids. Yeah. Yeah. I've noticed in myself
- 7:01and in my friends, especially if they have teen and adult children, somewhere along the
- 7:06way, we kind of begin believing that our children's
- 7:10outcomes are a direct reflection of our success or failure as
- 7:15parents. So if they struggle, we feel like we must have done something wrong.
- 7:20If they make choices we wouldn't choose, we naturally kind of feel
- 7:24a pull to try and fix them. And so this,
- 7:28the idea of boundaries. It's funny that you brought up that book, because I was
- 7:31thinking to myself, I read that book, like, years ago.
- 7:35I think I was like, gosh, in my early 20s or something. And so I
- 7:39was. I was thinking about in today's episode that I wanted to kind
- 7:43of touch on boundaries. And so it's really interesting that you actually brought that book
- 7:47up. Boundaries. I'm gonna have to go back and. And check it out again.
- 7:51Yeah. I think that you ask a really wise question or you're
- 7:55bringing up something really powerful about us carrying responsibility for our kids outcomes.
- 8:00And I think that's just how parenting begins.
- 8:03Right. It does. When our kids are little,
- 8:06their survival actually depends on us. Yeah. We regulate
- 8:11their environment, we solve problems, we keep them safe.
- 8:14And for years, we're constantly stepping in to make things
- 8:18better. And when you do that for a decade,
- 8:22a decade and a half, your nervous system learns something really
- 8:26powerful, which is, if something goes wrong in my child's life, I need to
- 8:30step In. Yeah. And the nervous system doesn't automatically
- 8:34update when your child hits the teen years or the adult years.
- 8:37Right. Like, our nervous system's like, oh, look at that. Let's switch
- 8:41everything. Right. Yeah. There's. There's a software update
- 8:45ready for you to download while you're sleeping tonight. Like your phone. As soon as
- 8:48your kid hits 14 or 15 or 20, here's the
- 8:52download. We wait. Yeah.
- 8:56I. I have had that experience where I poured an enormous
- 8:59amount of myself into raising my kids. You know,
- 9:03time, attention, emotional energy. So when
- 9:07something goes wrong later in a child's life,
- 9:10it doesn't just feel like a concern that we have. It can feel like
- 9:14a reflection on us. Did I miss something?
- 9:19Did I do something wrong? Is this why it's happening?
- 9:22And culture reinforces it. I mean, let's face it.
- 9:26We tend to believe that if a parent. If we parent well enough,
- 9:31our kids will turn out a certain way. That's that formulaic A plus
- 9:35B equals C. And I think we hear
- 9:39that in insidious ways.
- 9:42Parenting podcasts, like, here's the formula
- 9:47for how to do it with your children. Right. And I'm not saying that
- 9:51there isn't. That's why you have a podcast. There isn't general ways
- 9:55to conduct yourself while raising your kids.
- 9:58But human beings are not projects that we manage
- 10:02into successful outcomes. So. Good.
- 10:05Yes. They're just not. Yes. And our kids are
- 10:09people who are unfolding in their own time, with their own
- 10:13temperament, their own experiences, their own choices.
- 10:18Yeah. And I think that's a lot of times where we get tangled up.
- 10:22Yeah. And here is the We. We start believing
- 10:26we are responsible for how our kids turn. Lives, turn out.
- 10:30We are re in reality responsible to
- 10:34them, to love them well, to guide them when they're young, and to respect their
- 10:38agency as they grow. Yeah. Yeah. Oh, that's just
- 10:42like. It's such. Just an abrupt shift. It feels
- 10:46like, you know, speaking of the download, which we wish we had.
- 10:50Yeah. It's like a. It's almost. It almost feels like a U
- 10:54turn that you have to do. You know, like, you're just going along in
- 10:58one direction for so long, and then you. You just really have to shift gears.
- 11:01One of the telltale signs that I notice in myself when I'm shifting
- 11:06into this responsible for mode is that my mind
- 11:10immediately kind of starts problem solving their life. So instead of just listening
- 11:14to what they're sharing, my brain starts jumping ahead to, like, how do
- 11:18we fix this? What. What should they do next? Who should they Call what's
- 11:22the plan from here? And before I even realize it, I've moved from
- 11:26what I tell myself every single time. Esther, when I get on the phone is
- 11:30like, your job is to be present.
- 11:33You know, I just, like. I ground myself. I'm like, your job
- 11:38is to just be pre. You're not going to fix. You're not going to
- 11:41give advice unless you're asked. Like, you're just going to be present. And I'm like,
- 11:46I shift from that to, like, trying to manage the outcome,
- 11:49like, at a drop of the hat. So can you think of any signs that
- 11:53pop up for you when you might be carrying responsibility that actually
- 11:57belongs to your child? Is there something that you feel in your body or something
- 12:01you feel responsible for? How's that show up for you? I feel
- 12:05like there is this noticing within me where I
- 12:09am shifting into a space that
- 12:13isn't mine. And I will say this. If I were to
- 12:17ask them if it's theirs or
- 12:21mine, they would probably say theirs.
- 12:24Right. Or if I were really to step back and
- 12:29ask that same question of myself, is this theirs or mine?
- 12:32That does not mean I don't do it right to it. And I
- 12:36can sense that shift. Like, I can actually sense the.
- 12:40Oh, like. But then I barrel ahead anyway.
- 12:44Much of the time, I'm like, well, And I do think this
- 12:48is what it is. And this is what gets really hard.
- 12:52One of the harder realizations I've had in parenting my big
- 12:56kids, in my instinct to step in and fix
- 13:00something, is actually about relieving my own discomfort
- 13:05a hundred percent. When there is an anxiety that rises
- 13:09up within me and I'm reacting, maybe that's the shift where
- 13:14I'm reacting to the anxiety that's welling up within me, not necessarily
- 13:18helping my child. Oh, my gosh, that's so good.
- 13:23That's so good. Yes, that is exactly
- 13:26what it is. Yeah. Sometimes my kids aren't even as anxious as I
- 13:31am. Yeah, most times.
- 13:35And that is a normal thing because we've lived longer than them,
- 13:39so we can sort of see how these things might play out,
- 13:42but we don't know how they might play out. And sometimes
- 13:46they play out better than we hope they do. But I also
- 13:51think that when you love somebody and we all love our kids so much,
- 13:54that is struggling. Your body does feel it.
- 13:58And so I'm not beating myself up that I feel anxious.
- 14:01My chest is tightening. My mind is already starting. As soon
- 14:05as I feel anxious, my mind starts racing to solve the problem.
- 14:09Yeah, like. And to get rid of that discomfort. Right. To get
- 14:14rid of that discomfort. And, and. And you have spent
- 14:18a long time being the one who can make everything better.
- 14:21Right. So that instinct to jump in is incredibly
- 14:26strong. But it is often about calming myself, even if I
- 14:30don't know it. And I do have one kid who's so great.
- 14:34He's my third, and he happens to be working here today. His car is in
- 14:38the shop. He lives about 15 minutes away. So he's downstairs.
- 14:41And I can even sense he was talking to me as we were in the
- 14:45car about something. And I was, like, getting nervous inside this morning,
- 14:49as. And I thought, oh, there it is again. Yeah,
- 14:52there it is. And so I have to sort of like you do on the.
- 14:57Like, I'm just here to be present. Right. I'm just going
- 15:01to take a deep breath. And a lot
- 15:05of times, most of the times, instead of me solving the
- 15:09problem, it gives them the space to figure it out,
- 15:12a way through themselves. And I think that's
- 15:16really important for their own agency. I mean, agency is a big buzzword out there
- 15:19right now. But I know for me and growing up, I didn't have a ton
- 15:23of agency. Nobody talked about that. And so I
- 15:26didn't even really know what to do with that. I couldn't really trust myself.
- 15:30I mean, this is all the Gen X problem.
- 15:33Right. Right. We're just like. I don't know if that's a good instinct
- 15:37or I'm just in the right or the wrong. This is probably why we're,
- 15:40like, even parenting our kids. So.
- 15:44Yeah. And I know for me, the more I've taken agency over my
- 15:47own life, I can believe in myself as someone who's capable of navigating
- 15:51navigating difficulty, and that's what I want for my kids. Yeah.
- 15:56I don't know if that answers your question, but, yes, I feel that as
- 15:59soon as I get really anxious, it's a big sign. Yeah. For me to go,
- 16:03all right, a hundred percent.
- 16:07That's a good one. Like, as soon as you start to feel your heart,
- 16:10like, it starts to beat a little bit faster or there's like an uneasiness
- 16:14inside you that is a good indication. And like you said,
- 16:18it's like, it's not that, you know, sometimes, like, I'll feel that line
- 16:22and just barrel through it anyway. You know, I thought that was, like, such a
- 16:26good description because that's what it's like. Well, I'm going in. Maybe I'm not supposed
- 16:29to be, but we're doing this, you know, and then you have to reveal it
- 16:33back in later. Yeah. And because of our experience, we can get that box checked
- 16:37very quickly. Yeah. You know, like you say you have a kid who.
- 16:40And I've had this happen to me, calls you in the middle of the night
- 16:44because somebody hit their car when they were out
- 16:47parked in a not safe area. And so somebody hit their car. I'm just saying
- 16:52this little story. And I got the phone call at like 1am
- 16:56what should I do? My car doesn't seem drivable. And I'm like,
- 16:59hey, okay, I have the AAA card. I have this.
- 17:02I've done this when I was. Here it is. I'm calling aaa. Here we go.
- 17:06Literally, I did barrel through. I did. And I
- 17:10called aaa, found their address, made sure,
- 17:14stayed up all night, did the thing and got
- 17:19them to where they needed to be. I'm just saying I
- 17:24remember having to call AAA myself. Right. Vetting aaa,
- 17:28actually signing up for aaa. Right, right, right.
- 17:32So, yes, yes, yes, yes. So I don't. You don't,
- 17:36you don't want to beat yourself up at all, but because you do have experience
- 17:40and you have anxiety. Yeah. It's like that's when the pause
- 17:44is really important. And I have noticed this just recently.
- 17:48So our granddaughter, we moved
- 17:51here in South Carolina a couple years ago. And so now I get to have
- 17:55like more of a relationship with her. She's eight years old.
- 17:58She loves me, Esther. Like she
- 18:02is. She just, she crawls up on my lap and gigi,
- 18:06I love you. And she's. When I walk in the door, Gigi,
- 18:10she's so happy to see me. And I'm like,
- 18:13oh, yeah, this is what it felt like
- 18:17when our kids were younger. And so I think when they call
- 18:21us in the middle of the night and we get to jump up and find
- 18:24that number for aaa. And it's like, it ignites
- 18:28that part in us that, that like where we're needed and like we're
- 18:33appreciate. Because, you know, they're going to appreciate it at the end of all of
- 18:36it. You know, I think it just kind of touches a little bit of that
- 18:40part of us that we don't feel as much anymore once our kids get older,
- 18:44you know. Yeah, that dopamine hit and then it solidifies
- 18:48that place in our nervous system. Because my son was very appreciative
- 18:52that I took care of him at 1am and solved it all. And in fact,
- 18:57sometimes he says to me, this is one who likes being helped.
- 19:01Oh, mom, I'm the fire and you're the fireman.
- 19:06And I'm like, oh, great. Oh,
- 19:09honey, that is not a. That you need to be the fireman
- 19:13of your own fires.
- 19:16Okay. You know, and then you kind of know, like, this kid does not
- 19:20have the agency he should have. Right. Right. And so even. And I'm responsible
- 19:25for part of that. Right. And I am responsible. And also, it's not too late.
- 19:29Yeah. Like, that's what's so great about being a
- 19:33human being. Yeah. Is there's Grace there to say
- 19:37I can start over today and I can help him to get the agency that
- 19:41he needs over time. And, yeah,
- 19:45I just had a big birthday and my. My one daughter made a book
- 19:48for me, and he did write something like, whether it's 2 1pm
- 19:53or 1am you are there for us. And I'm
- 19:57like, okay, but. And. And I.
- 20:01I'm. I. That responsibility two and four can be very
- 20:05nuanced. So. And it can be very different for every kid
- 20:09depending on which one you're dealing with at the time. Yeah.
- 20:13So let's talk about that for a minute. After you and I had our session
- 20:18where you kind of explained to me the difference between responsibility two
- 20:22and responsibility for. I did a whole, like, page and
- 20:26a half of processing in my journal around what responsibility to
- 20:30my child looks like. It's funny how 2 and
- 20:344 are so muddled together for us
- 20:38sometimes. When I started to think about my responsibility to my child,
- 20:42I thought about things like, I'm responsible to love
- 20:46them, I'm responsible to teach them, I'm responsible to
- 20:50guide them. I'm responsible to model healthy behavior,
- 20:54but I'm not responsible for the choices that they make with
- 20:58what I gave them. And that can be a difficult shift.
- 21:02Like, we talked about, a pretty sharp kind of, oh, it's not quite a U
- 21:05turn, but left turn. Let's just say, especially if you're a parent who
- 21:09has always been the steady one, the fixer, or the one who kind
- 21:13of helps hold everything together. So how would
- 21:17you describe the difference between supporting a child so
- 21:22responsible to versus responsible for?
- 21:27Yeah, I think that what you journaled is fairly
- 21:31accurate. I love what you said there.
- 21:34And I even probably am thinking about how whoever's
- 21:39listening out there is even noticing their own shift with just those words.
- 21:43For me, I am actually never
- 21:47responsible for another person's life,
- 21:51even if that person is my child. Right.
- 21:54I am not responsible for,
- 21:59like you said, the ways they respond to
- 22:03what I am actually responsible to them for. Right.
- 22:07Again, they have their own agency. They have their own inner world.
- 22:11And they have their own path, which.
- 22:14We talk about this all the time in this space, that their path is not
- 22:18the same as our path. Their personality is not the same as our
- 22:22personality. Their inner world is not the same as our inner world.
- 22:26Their outer world is not the same as
- 22:30our outer world. Definitely. Yeah. And so what I'm responsible
- 22:35for is myself. Right. We are responsible
- 22:39for ourselves and then two
- 22:43others. So I'm responsible, like you were saying, for my words, my actions,
- 22:47my reactions. Mm. My willingness to listen,
- 22:51my humility when I get things wrong. And my commitment to
- 22:55loving them without controlling them. That's another word
- 22:59with the responsibility for. Tends to move into the space
- 23:03of control. Right. Yeah. So I'm responsible.
- 23:08What I'm responsible to is how I show up in
- 23:12relationship with them. Right. That makes sense. Yeah.
- 23:15Their decisions, their emotions, and ultimately the direction of their life, their life
- 23:19takes belong to them. And so I'm
- 23:24responsible to be kind, to listen, to be gentle,
- 23:28to be patient, to have self control, all of those things.
- 23:33Responsible for myself and to them.
- 23:37If that. Does that. Does that make sense? Okay.
- 23:40But they are responsible for their
- 23:44lives, right? Yeah. So it's interesting. I'm responsible for
- 23:48myself and to them. They are responsible
- 23:52for themselves and to me.
- 23:55Right. Like, I need two human
- 23:59beings. I think what happens is when it become. When it's our kid,
- 24:02like you said, that shift. We are responsible for their
- 24:07safety when they're little. Their. Generally, their.
- 24:10Their food, their, you know, money, all of those things.
- 24:14We. But again, that probably fits under the
- 24:18responsibility to them more than it fits under the responsibility
- 24:23for them. I have asked myself the question,
- 24:27am I ever responsible for them? Have I ever
- 24:31been? And I think I've come up with the answer no.
- 24:36Interesting. Okay. Never have been responsibility for
- 24:40them. Because everything. All of those things,
- 24:44I'm responsible to take care of them. I'm responsible
- 24:49to be the best mom, you know,
- 24:52whatever. The best. I don't. I say that, like, to be, you know,
- 24:56I'm responsible to them. And so all of those things can fall under that.
- 25:00But am I responsible for the fact that they just
- 25:05threw a temper tantrum in the supermarket when they're Right.
- 25:08Right. You know, no,
- 25:11that's, you know, that long, slow getting them to take
- 25:15responsibility and agency over their life.
- 25:18Yeah. You know, that's where it's like, I.
- 25:21I'm responsible to my infant to feed them to,
- 25:25you know, make sure they have. But they're. All of their
- 25:29cry. I don't know. You know, like. Yeah.
- 25:32So maybe there. Maybe we've been told, sold a bill
- 25:36of goods, that we're responsible for everything. Right. All the time.
- 25:40Yeah. And it helps me. Then that would help
- 25:44me, no matter how old my kid is. 0 to 50.
- 25:47Yeah. To take responsibility for myself.
- 25:52Right. Caring for myself,
- 25:54regulating my own emotions, no matter how old they are.
- 25:58Yeah. So it is. It's strange. I.
- 26:01That's. That's a question. I'm beginning to unpack. I'm leaning towards.
- 26:04No. Yeah, yeah. You know,
- 26:08it's. I didn't. I actually wasn't thinking about it that way, so it's interesting
- 26:12that you brought that up. I can see the argument that you're making for
- 26:16that. I was originally, in my mind, like, I was thinking,
- 26:20well, I have. I, you know, you start out responsible
- 26:23for them, and then you, you know, at some point in time that shifts,
- 26:27and then you switch away from being responsible for them to
- 26:32being responsible to them. Like, I just kind of imagined this being like
- 26:36a transition, the kind of that you go through, like, maybe when they hit the
- 26:39teen years, like we talked about before. But I can kind of
- 26:43see what you're talking about, about this idea that,
- 26:47like, from the very beginning, from day one,
- 26:50maybe even from the time that they're conceived,
- 26:54you know, and we're carrying them, that we're responsible to eat healthy, we're responsible
- 26:58to, you know, but we're. We're not. We're not actually responsible
- 27:02for forming them. Like that is. That is happening all on its own, you know,
- 27:06and so. So I can kind of. I can kind of see where you're
- 27:10going with this idea that maybe that it's always been this
- 27:14way, that we have always been responsible to them and
- 27:18not for them, and that maybe that's part of what you talked about.
- 27:22Like, we've been sold this bill of goods. Like, that's part of maybe the
- 27:25conversation that would be helpful to change moving
- 27:30forward, you know, like, especially in this space where we
- 27:35have for so long felt responsible for. Yeah.
- 27:39That is what we have believed. And especially in that in
- 27:43the teen years when they begin to push, push, push, push back.
- 27:47Rightly so that's
- 27:50probably a good sign that we have to take stock of
- 27:56what we have believed probably all. All their lives.
- 28:00And you and I are both wordsmiths. Right. We're both authors.
- 28:04So that. That two and four. And I think,
- 28:08like, right now, if you're parenting a teen or a young adult, you definitely
- 28:13are not responsible for their life. Right, Right. And so I'm
- 28:17like, oh, let's start where we are. Let's Start right now where we
- 28:21are. You know, all the good healthy parenting right now is regulate
- 28:25yourself. Yeah. Regulate yourself constantly.
- 28:29Regulate yourself. Which goes to what we talked about with that shift into anxiety.
- 28:33The reason that you're taking a breath right before you get on the phone call
- 28:37with your. Any of your kids. Child is that you're like,
- 28:41okay, I feel the anxiety coming on me and I need to
- 28:45regulate myself. Yeah. And I love that
- 28:49idea. I love that. And that is that responsibility for self and to
- 28:53others. We are responsibility to the world to be regulated.
- 28:58Yeah. Yeah. I think the thing that I'm realizing is that when you
- 29:02say that you're responsible for someone, it implies ownership
- 29:06of outcomes. So it means that you carry the weight of their choices.
- 29:11You carry the weight of their behavior, their success, their failure. You carry
- 29:15the weight of fixing problems for them. And it places you
- 29:18in like a savior or fixer role.
- 29:23Being responsible to someone means that you
- 29:27are accountable for how you show up, not for the outcome
- 29:30of their life. Yeah. Right. So it focuses on your
- 29:34integrity, your values, your care and presence, your boundaries.
- 29:39And that distinction has been kind of huge.
- 29:41Yeah. And that. That is so powerful. I know.
- 29:45For me, because then it takes away the
- 29:51wrongly placed responsibility for me. And I always say there's.
- 29:55This is another wordsmith thing. There's a big difference between caring for
- 29:59someone and carrying what's theirs to carry.
- 30:03Right. We can come alongside and be a compassionate
- 30:07presence. We can come alongside and bear
- 30:11witness to their struggle and be
- 30:15that sort of safe place.
- 30:19But ultimately their decision doesn't
- 30:23rest on us doing something correctly and perfectly.
- 30:28And that's what moms do all the time, all we do. I know
- 30:32that I spent years, especially when my one son was a teenager,
- 30:36trying every which way to solve
- 30:40this kid's life. I tried being really like tough
- 30:45love. Then I tried, you know, gentleness. I tried come
- 30:50getting him to therapy. I mean, all of these. I tried every possible
- 30:53outcome. Hey, maybe I should do it like this. Maybe I should do it like.
- 30:56Like I said, I looped and looped and looped around all day,
- 31:00and I spent so much energy on that.
- 31:04And in the end of the day, I remember him saying, I'm one of those
- 31:07people that just has to really learn it the hard way. And I was like,
- 31:10okay, and he's
- 31:14doing great now. But I just
- 31:18remember spending so much of my own energy and having so much guilt
- 31:22over stuff and caring so much that wasn't mine. Yeah.
- 31:26Not mine to carry. Oh, yeah, I know. I talking
- 31:31about, like, taking responsibility for, like, I caught myself
- 31:35yesterday. I don't care. I saw the line. I. I dared to cross
- 31:39it. I just. I. I barreled through it. My son is 20. One of
- 31:43my boys is 20. And he was at home, and it was a rare occasion
- 31:47where he was actually home for dinner. And I had bought these cookies,
- 31:51and I had them sitting on the counter for afterwards. And the little kids
- 31:55I had, you know, after they got done eating, which, of course, I make their
- 31:59plates for them. So they got done eating, and then they could have a cookie.
- 32:03And he got done eating, and he said, mom, can I have a cookie?
- 32:06He asked, like, if you could have one. And I was like, well, did you
- 32:10eat any salad?
- 32:15He's 20. And he's like, no. And I was like,
- 32:19well, I guess if you're not gonna eat your vegetables, then you don't get a
- 32:22cookie. And he was like, are you kidding me right now?
- 32:26And I'm like, yep. You know, and it was just, like, one of those things.
- 32:29I was like, oh, my gosh, Angie, get. Like, you are such a control freak.
- 32:34Like, you just can't handle the fact that this kid's, like, not getting as much
- 32:37vegetables. You know, like, we just naturally, like, those step
- 32:41into those roles. Well, and how great is that? I just think that's hilarious.
- 32:44And then I go right to. If he's not with you and he's at college,
- 32:48he's eating every cookie, can do whatever he wants, right?
- 32:51Do whatever the heck he wants. My kids are like,
- 32:55mom, when you're. When you're not here, like, I know. I do whatever I want.
- 32:59I know. He said, I will
- 33:03drive to the store and buy my own cookies. And I was like, okay,
- 33:06well, you could do that, or you could just have a bowl of salad,
- 33:09and you could have one here, you know? He did. I will say he ate
- 33:12the salad. He's like, I'm eating that whole bowl just to prove a point.
- 33:15So he ate, like, this giant bowl of romaine lettuce. But hilarious.
- 33:20Yeah. Even my son came to get his car, and he was here, and we
- 33:24walked in the door, and I was like, hey, have you eaten breakfast yet?
- 33:26He's like, no, not yet. And I was like, I don't really want to make
- 33:30this kid breakfast, so. And now that also happens
- 33:35where I'm like, no, I don't want to. But then I found this poll,
- 33:38like, oh, well, what if I didn't make him protein and eggs and
- 33:42this and that? And I'm like. And then I was like, well, you know,
- 33:44you've Lived here for. You. Lived here for a long time, you know, where everything
- 33:48is. I've had it. That's what I said to get myself. I was, like,
- 33:51immediately trying to jump in. And I'm thinking, he does this every day,
- 33:55and I probably have more food in this house than he does in his apartment.
- 33:57Right, right, right. Yes. Solidarity.
- 34:01Yeah. All right. So one
- 34:05thing that we don't talk enough, I think about is kind
- 34:09of this. Well, I guess. Let me start that again. I. How do I want
- 34:13to say this? Let's see. I want to kind of touch on the struggling thing.
- 34:17The emotional grief. Yeah. That we kind of go through. Yeah. So let's see.
- 34:21So there are some uncomfortable emotions that we experience
- 34:25that can come with letting go of responsibility for our children.
- 34:28Because for many parents, especially parents who have been through hard
- 34:32seasons, are identity gets wrapped up in being the
- 34:36one who helps and kind of holds everything together.
- 34:39So stepping back can feel almost like
- 34:43we're abandoning them, even when we know that's not true.
- 34:47What emotions would you say came
- 34:51up for you when you began shifting from this idea of
- 34:55responsibility for. To responsibility to. Well,
- 34:59we talked about this a little bit earlier, and I would say the biggest
- 35:03one most of the time is fear and anxiety.
- 35:07Because we know that when we were
- 35:12responsible for all of it, we could quell
- 35:15that in many ways. We could probably jump
- 35:20in and fix something. The example I gave about my son's tire. Right. Yeah.
- 35:24I could go to bed knowing he was safe and not just lay
- 35:28there and wonder how he's getting from point A to point
- 35:32B. So that one would be huge. And that is really
- 35:36highly expected. Yeah. I would say that's probably what
- 35:40gets us going back to the place where we do
- 35:44cross the barrier, jump through it, because we feel
- 35:48that, and we're like, immediately gotta shut that down. Yeah. I'm afraid I
- 35:52gotta shut that down. And I think we know that the world is a scary
- 35:56place at times, and these things don't go well. And they're very bumpy roads,
- 36:00maybe, that we've experienced to get from A to B. And we did not like
- 36:04that. How that felt for us when we were in
- 36:08the. In those formative years or in those launching years, I would say the
- 36:13movement from being a kid to an adult. Other uncomfortable
- 36:17emotions I know that came up for me in that time were as soon as
- 36:21I realized how much responsibility I was taking and I was shifting it to them,
- 36:25I did get a little resentful because I was like, oh, my gosh,
- 36:29look at everything. I'm doing for them and they should be themselves.
- 36:32And that resentment is more of a cue
- 36:36to me. It's not anything bad. It's just like, oh, when we feel resentful,
- 36:41usually it means we are probably over responsible. Yep.
- 36:45You're actually doing too much. And so that a
- 36:50little bit of grief, what you said earlier about that feeling
- 36:55of being needed. I love when my kids
- 36:58are like, hey mom, can you help me with this? I'm like, yes. Hey mom,
- 37:02can you meet me at the car place and then drive me
- 37:06home and can I work there for the day? That's what my son said.
- 37:08And I'm like, absolutely. Yeah. But I was like, okay,
- 37:12that's still being him, being responsible for his life and asking for help.
- 37:15Which is very different than me being like, hey, so I'm going to call the
- 37:18auto place, then I'm going to do this. You come over, let's do this,
- 37:21this, you know. Yeah. All he had to say was I need my, I need
- 37:25to take my car in. And then I'm calling, you know, there's very different.
- 37:28And I was like, so when you call them, let me know and let me
- 37:32see, you know, let me know and what date? So I put it back on
- 37:36him. Yeah. But I still help him.
- 37:39What would you say has helped you personally sit with
- 37:43those feelings when they come up? Like in the moments where you see
- 37:47the line and you don't barrel through it? What is it that kind
- 37:51of, I guess like allows you to,
- 37:55to, to kind of be able to just sit with those emotions that are coming
- 37:59up for you instead of rushing back into the pattern of fixing things. So it's
- 38:03going to feel weird to say this, but I have two words. One's called microwave
- 38:07and one's called crock pot. Interesting. Okay. And I say
- 38:11a microwave gets something done immediately in
- 38:14the short term and a crock pot is something in the long term.
- 38:19So I can say the word microwave to myself, which is like,
- 38:22okay, I want to get this done for a short term fix versus a crock
- 38:27pot. I view this with relationship with my kids. My relationship with my kids
- 38:31is a crock pot over the long haul. And what
- 38:34I want our relationship to actually be in a
- 38:38healthy two adult functioning being together as
- 38:44two lovely adults who want to be together and don't have to
- 38:48be together. That that word crock pot comes into my mind. What do
- 38:52I want in the long term? Not that quick, short term, it's the response
- 38:55versus the reaction. Right? Yeah. So the reaction
- 38:59is microwave. Fix this, solve it right away.
- 39:03My anxiety is big. And then I think like, okay,
- 39:06crock pot. Yeah, crock pot.
- 39:09What do you want in the long term with this kid?
- 39:12You know, I want to have my kid be
- 39:16a healthy, functioning adult. Yeah. That I can have a
- 39:20really good relationship with. Long term. Yeah, long term.
- 39:25Long term instead of short term. Fix. So those are the weird words I
- 39:28use with myself. Is this a microwave or this is my. And there's nothing.
- 39:32There are situations that are emergencies that need microwave. Right.
- 39:36Yeah. Let's say that caveat. Right. Your kid is in a major emergency,
- 39:40that microwave. Right. They're incapable of take,
- 39:44you know, whatever. Yeah, yeah. We're talking about a
- 39:49little bit different here. We're talking about, you know, when we, when we
- 39:53are automatically stepping in, when it's their responsibility. Yeah.
- 39:57So I want to say that caveat too. There's a little bit of a caveat
- 40:00when there's a true, true emergency, but our bodies are telling us
- 40:05everything's an emergency. Right. Right.
- 40:07Yeah. I love, I love that idea. I am
- 40:11totally gonna store that nugget away for myself.
- 40:15I love the idea of like having that as a
- 40:19check and balance for myself. So anytime I'm getting ready
- 40:23to step into fixing or, you know,
- 40:26problem solving or researching or whatever it might be of
- 40:31kind of asking myself like, or when I make the decision on how I'm
- 40:35going to handle something, like saying to myself, like, okay, this is a
- 40:39microwave moment. I'm going for the short fix
- 40:43right now, the short term fix right now. Because it's,
- 40:46it, it makes me be intentional about what I'm
- 40:51choosing. So if I say that to myself, then like I'm confessing
- 40:56basically to myself that like, I am going for the short fix right now
- 41:00and that that will make sense or won't make sense in the moment. And you
- 41:03know, I, I'll. I can choose what I want to choose, but I like that,
- 41:07I like that kind of just having that as a check and balance. And then
- 41:10in the times when I'm having to choose to,
- 41:13to self regulate, you know, to, to not step
- 41:17into that role, it also reminds me that like, hey, this is,
- 41:21this is good. This is a crock pot moment. And we're working towards,
- 41:25you know, something that's going to be really good here. And so like,
- 41:29just, just kind of stay with it. Yeah. And just one
- 41:33other thing I did want to say too is there's always room for
- 41:36repair and making mistakes, even if you do barrel over the line.
- 41:40Yeah. Yep. Like, I can catch myself in the middle of
- 41:45a sentence. And be like, well, trying to fix this. And even I
- 41:49have said to my kids, like, they know my little,
- 41:52like, brain goes a million miles an hour. And I'll be like, hey,
- 41:56I'm stepping over some lines here. My own lines of taking
- 42:00responsibility for you. And that's your.
- 42:04It's your life and you need to do this. And I want to empower you
- 42:08instead of have power over you. You know, I want to empower you to get
- 42:11your own life on track and not come in and, like, take control and
- 42:15take power away from you. Right. That's another word.
- 42:19Are we empowering them or taking power away? It's very,
- 42:22very interesting. Yeah. Yeah, It's.
- 42:25I mean, that's where all of these things kind of can come in, in the
- 42:28moment. But even if we screw up in the moment, who cares? Yeah.
- 42:32You say, look, I was starting to fix everything for you, and I'm
- 42:36backing off now. I'm backing off. What do you want to do? What are you
- 42:40thinking? Yeah, yeah, it's okay to be honest about that
- 42:44process. I think it's like, it's good for them to know and to see,
- 42:48like, what you're working on and how you're trying to, you know, step back
- 42:52and, and, and they, they are kind of getting a front
- 42:55row, you know, seat to what that looks like in the life of a mom.
- 42:59You know, I, I will usually say, like, I'll stop myself when
- 43:04I catch myself doing it, and I'll be like, hang on, I'm doing too much.
- 43:07Like, just let me. Let's start this over again,
- 43:12you know, and then just kind of. Okay, what are you thinking? You know?
- 43:15Well, don't you think, Angie, too, that there is so
- 43:19much in our bigger kids lives that we can't fix?
- 43:23That what's actually true at this point,
- 43:26it doesn't really matter. We could be doing more harm than good. And,
- 43:29you know, I had a son who was in a relationship with a girl for
- 43:33six years, loved her, would thought he was going to marry her. Both sons actually
- 43:37broke up. Yeah. Heart's broken. Absolutely heartbroken.
- 43:41Can't. Can't fix it. I haven't no son
- 43:45that lost a job or whatever it is. You're not going in and being
- 43:49like, hey, to the people that fire them.
- 43:53Hey, what are you doing? Right. Fire my son.
- 43:57So I think that responsibility to them doesn't ever change, which is
- 44:01so lovely, no matter what they're going through. Yeah. Never changes, which is so
- 44:05great. Yeah. Yeah, it is. But it does take.
- 44:09It does take some transitioning As a parent.
- 44:13Oh my God. Get used to that a hundred
- 44:17percent. Okay, so we really can't finish today's conversation
- 44:22without talking about boundaries. It's funny because when
- 44:26my kids were younger, I spent a lot of time working on setting boundaries for
- 44:31them. But now I'm realizing that in this stage of parenting,
- 44:35I'm having to work on identifying and setting boundaries for myself.
- 44:38Because if I'm operating in that responsible for mode
- 44:42with my kids, it almost always leads to blurred boundaries.
- 44:46I have a natural inclination towards overextending. My default
- 44:51is to absorb their stress like a giant heart shaped sponge.
- 44:55And I'm constantly losing my emotional footing while
- 44:58trying to stabilize theirs. So, Esther, let me ask you this.
- 45:02How do you think personal boundaries actually protect both us
- 45:07as parents and our children in this process?
- 45:10Wow, love that. Thank you. As I've done
- 45:14quite a bit of research and even some training in the, in the
- 45:18boundary world, I think you're
- 45:22hitting on something really important. The most meaningful boundaries
- 45:26are the ones we place on ourselves. And in fact, if you do a deep
- 45:30dive on boundaries, healthy boundaries are the ones we place
- 45:34on ourselves. What are we willing to do, able to
- 45:38do, can tolerate and not
- 45:42necessarily boundaries to try to get the other person to change.
- 45:46Yeah, it's. I think that's the
- 45:50default idea when it comes to boundaries is I'm just telling
- 45:55them that they have to do this in order to be involved in
- 45:59my life and. No, boundaries are something we can
- 46:03place on ourselves and also we
- 46:07can place for ourselves. And I would
- 46:12say the boundaries we place on ourselves are sort of those
- 46:15things that we put around, like the impulse to jump in with advice.
- 46:19Right. Letting anxiety, our fear,
- 46:23drive this relationship. What we talked about before, letting my fear sort of
- 46:27dictate how I am in this relationship with my big kid.
- 46:32Boundaries around keeping myself regulated to
- 46:36allow this space for my kid to wrestle with their decisions and their consequences
- 46:41without immediately stepping in. Yeah, right.
- 46:44All of those things. When it comes to boundaries
- 46:49with myself, then there's boundaries for myself.
- 46:52And those are really value valuable when
- 46:56it comes to our big kids. Like, hey, and I'm going to be really blunt
- 47:00here, right. If you. We are,
- 47:05I'm going to say two avenues, which I know a lot of parents. Boundaries around
- 47:08finances. Hey, if you mess around in
- 47:12college, then guess what? Like, we can, we can help you pay XYZ
- 47:16for college. But boy, if you get in trouble with the law
- 47:20or the, you know, the campus police or whatever, we're not really willing
- 47:25to pay for that. Yeah, right. That's Boundaries for
- 47:29our kids. That's, that's. I'm sorry, that's boundaries for ourselves.
- 47:33Here's what I'm willing to pay for. Here's what I'm not willing to pay for.
- 47:37Yeah. And not to get them to change, but this is what we're willing
- 47:41to pay for and not pay for. That's just what's true. I also think it
- 47:44comes to the place of boundaries for ourselves around maybe time,
- 47:49energy, effort, also boundaries for ourselves around not
- 47:54making our kids sad. Like, I had one situation where my
- 47:58daughter was wanted me to come somewhere. I think it was for my grandson's
- 48:02second birthday. I didn't know when the birthday party was. I had created a writing
- 48:07retreat for myself. I was going away and she was
- 48:11really sad. But I made a boundary for myself and I had to deal
- 48:15with the fact that I was really sad. Cuz she was sad. Yeah. But that
- 48:19was a boundary I knew that was best for me and I had to keep.
- 48:22So it's like boundaries for ourselves. And I didn't jump in to be like,
- 48:25oh, but I'll just drive 1400 miles to come to you
- 48:29and change all my flights and yeah. You know, so those are the things
- 48:33around boundaries. And it's not, this is so hard. It's not about changing the other
- 48:37person. Boundaries are about staying true to who we are.
- 48:41Yeah. Oh, it's very hard. That's very hard.
- 48:46Yeah, it is really hard. I had to,
- 48:49you know, I've talked on the show about how I have a kiddo who
- 48:54struggles with substance abuse and that's something that I've been
- 48:58working through, like just kind of my boundaries. Because like you said, I was noticing
- 49:01a lot of resentment coming up for me, you know, like I was just noticing
- 49:05these feelings inside myself and I'm like, what is going on? Like,
- 49:09I am not myself. Like I'm not showing up the way that I want to
- 49:12show up right now. And I'm. I'm like, I'm exhausted. There has to be a
- 49:16different way here. And I knew that the answer was that
- 49:20I needed to set some boundaries for myself around what was okay
- 49:24with me and what was not okay with me. And just to get some kind
- 49:28of clear direction on that. But I had no idea even where to begin
- 49:32on it. And So I used ChatGPT and
- 49:36was like, hey, help me, help me give, give me some
- 49:41ideas of what some healthy boundaries would be for me as a parent with a
- 49:44child who, you know, struggles with substance abuse, that tends to, you know,
- 49:48jump in and try and fix problems or, you know, I just kind of
- 49:53put whatever my issue is in there and then chat spit out, you know,
- 49:56a list of 20 different boundaries. I wrote them all down, and I
- 50:00was like, wow, these are really good. And I will go back and read
- 50:05those boundaries over again just to, like, remind myself,
- 50:09yeah, this is a good. These are crock pot things.
- 50:12Right. That I set for myself. What would you say to the mama
- 50:17listening right now who feels like she doesn't even know where to begin when
- 50:20it comes to setting a boundary for herself around stepping back?
- 50:24Yeah. I think I mentioned it a little bit earlier. If you're starting
- 50:28to notice maybe a little bit of resentment or anger
- 50:32building inside of you. A lot of times we shove those down. Cause they're very
- 50:35uncomfortable emotions. But letting those emotions
- 50:39have their say. I remember standing,
- 50:42every mom is going to relate to this. It's after dinner,
- 50:47everybody just gets up from the table and they bolt.
- 50:51Right, right, Whatever. And there's dishes to
- 50:55be loaded in the dishwasher. There's whatever. And you are so angry at the sink.
- 50:59You are just like, oh, my gosh, I died.
- 51:02And that I used to shove that down and be like, what is wrong with
- 51:05you, Esther? Instead of letting it, listen to it and be like,
- 51:09something's really wrong here and what needs to change.
- 51:13So I would say a lot of times, anger, resentment, are the
- 51:17clues that our boundaries are off. And then actually taking inventory.
- 51:21You can ask ChatGPT. That's fine. Yeah, you know,
- 51:25as well. But it's like, where do we start? Is listening
- 51:29to those parts of us that are screaming and saying this.
- 51:33Something is not right here. And letting them have a voice instead of shoving them
- 51:36down. Also, if your kid is pushing back at you,
- 51:40listen and saying, I've got this. Yeah.
- 51:43Like, hopefully you will have one of the
- 51:47ones like mine who moved to California when she was 19 and I live in
- 51:50New Jersey. And it was like, stop.
- 51:54That is a beautiful thing of a teenager and a young adult when
- 51:58they're like, stop it. Yeah. When they're pushing back, a lot of times they're doing
- 52:02something called individuating, where they're actually trying to become their own person.
- 52:06And so if you have a kid like that, pay attention. That's actually a beautiful
- 52:10gift for you to check in with yourself. So I would say too,
- 52:14those. Those are kind of like inflection places where you're like, am I doing too
- 52:18much or am I not doing too much? The kid's natural pushback or your own
- 52:23pushback. Yeah, the I think the hard part sometimes
- 52:28for a lot of, like, our listeners, I think, is like,
- 52:32when you have the pushback from your kid who's like, stop.
- 52:36You know, let me just do my thing. Like, I'm 19,
- 52:39whatever. You don't need to know my location, you know,
- 52:43like, whatever it might be. But they're also making unhealthy choice choices,
- 52:47and you're worried about them. And so it. It becomes
- 52:51a little bit harder in those moments, like, to. To. To shift into
- 52:55that. But I think we. A lot of times as moms,
- 52:59we think, well, because this is happening, I can't.
- 53:02I can't, you know, start thinking about responsibility.
- 53:06To responsibility for. Because this is happening. But you
- 53:10need to think about that even though that's
- 53:14happening or maybe even. Especially that's happening because.
- 53:18Yeah. Yeah. Because if Especially. And I
- 53:22had. I mean, I had a kid I had to pick up off the
- 53:26sidewalk in New York City drunk, throwing up all over himself in
- 53:30the free world. I'm not saying this from a place of,
- 53:34oh, I did everything. So my kids are so lovely.
- 53:38And I just made this little boundary, right.
- 53:41I. I had to go get help. I had
- 53:45to actually get therapy. I had to get coaching. I had to do all of
- 53:49those things to make sure that I stayed in a space where
- 53:53I wasn't. Where I wasn't overstepping those boundaries,
- 53:57where I was making very healthy boundaries for my own sake and
- 54:02for theirs. Yeah. Like, healthy boundaries are
- 54:06where I can love me and. And you at the same time.
- 54:10Not one on the altar of the other.
- 54:13Right. I think that that's. If you look
- 54:17up. Look that up on ChatGPT, look that up anywhere. That is the
- 54:20best definition I've ever heard of boundaries, where I can love me
- 54:25at the same time as I'm loving you. And we're. And we're
- 54:29not in competition with one another. And I'm not becoming less
- 54:33than for your sake, and you're not becoming less than for my sake. It's.
- 54:37That is any healthy relationship. And if we're talking about kids here,
- 54:41especially there and especially in the worst times,
- 54:45we don't even actually probably need to make boundaries in the easy
- 54:49times. Boundaries are there because it's hard. Yeah.
- 54:53If everything's going swimmingly, then great,
- 54:56you know, but it's. When everything gets stirred up inside
- 55:00of us. Yuck. You know what I mean? Like,
- 55:04so especially I love that you. That. Not just even, but especially.
- 55:08Especially. I remember sitting at the dinner table
- 55:12and looking out. I have four kids. They were. I don't even know one
- 55:17of those times where it was like, teenagers, college students, home, maybe even
- 55:21I had a middle schooler and just being like, I'm going to be here by
- 55:25myself, having to like, lay my head down at night. Like, they're all going to
- 55:28go off into their lives and I'm going to be left really with me,
- 55:32my husband, you know, I'm going to be left here
- 55:36and they're going to be kind of living their own lives. And I don't
- 55:39ever want to have lost who I am. Yeah.
- 55:42And that was a weird aha moment for me too. Like, wow,
- 55:46this is what I really want to do. I don't want them to all be
- 55:50sitting here, sitting at the dinner table in 20 years. That would be weird.
- 55:54Yeah, we're on holidays. But I'm just saying, like, yeah, that's that
- 55:58crock pot mindset. Like, what can I do to be responsible for myself through
- 56:03all of this time and responsible to them through
- 56:07all of this. Oh, very, very difficult path. This is the hard
- 56:11for me. 16 to 25.
- 56:14Wow. Yeah. It's funny because I was talking to a friend
- 56:17this morning and I said, you know, you got about 10 more years.
- 56:22You know, she's got a daughter who's 19. I was like, you. You really got
- 56:25about 10 more years until she really, you know, is kind of past all this
- 56:29and. And understands what's. And she was like, 10 more years,
- 56:33like, when am I gonna ever have a life? And so that's what this is
- 56:37all about is like, you start your life now, you don't wait the 10
- 56:41years until she figures out her stuff. You start your life now.
- 56:45So if you're listening today and realizing that you may
- 56:49have been carrying responsibility for things that were never meant be yours,
- 56:52I just want to say this gently. That realization isn't
- 56:57failure. It's growth. It's part of the process of learning how
- 57:01to love in a more mature way. Because as our children grow into
- 57:06adulthood, the relationship we have with them is meant to grow up too.
- 57:09And when we begin to release what was never ours to carry,
- 57:12something really meaningful becomes possible in that
- 57:16relationship. Our children get the space to fully step
- 57:20into their own adulthood. And we get the opportunity to relate
- 57:24to them in a new way. Not just as the parent who fixes and manages
- 57:28their life, but as someone they respect, trust, and choose to
- 57:32stay connected to relationship. Where advice can be offered
- 57:36without control, where conversations can be honest without fear, where both
- 57:41people are standing on their own feet, yet still deeply connected,
- 57:46that kind of relationship isn't built through control or rescue. It grows
- 57:50through trust and maybe in ways that we don't always recognize right
- 57:54away. This is part of the shaping God is doing in us during this
- 57:58stage of our lives, teaching us how to love our children no
- 58:02longer as dependents, but as fellow adults. In many ways, the relationship
- 58:07we always hoped to have with our children when they grew up is
- 58:10the one we're learning to build now. Before we wrap up today,
- 58:14Esther, I would love to give you a moment to share a little about the
- 58:18work that you do. You offer spiritual direction and coaching. Can you
- 58:22take a moment to explain what you do and how it can help people who
- 58:25may be kind of navigating some of these hard seasons like the ones that we're
- 58:29talking about here? Yeah. Thank you so much. This was such a powerful conversation.
- 58:33I really appreciate it. So the best place for you to discover what
- 58:37I have is on my website. Esther Joy gets I do
- 58:42offer spiritual direction for people who are in spaces of
- 58:46transition. I call it really soul companionship. And under
- 58:51that umbrella, I offer mom to mom coaching because the
- 58:55transition from our kids, from teens to adults is
- 58:59one of the hardest things our soul will ever navigate,
- 59:03our motherhood soul. And so I do do that like more
- 59:07soul companionship, especially as it relates to this particular space.
- 59:12So if you go on my website, you'll see something called Mom Moms of Bigs
- 59:16and if you click under there, you'll see mom to mom coaching. If you want
- 59:19something that's totally else and you just want companionship for your soul and it
- 59:24can also relate to this, you'll see that on my website as well. But that's
- 59:27our bet. My best pet. And I would feel so honored if anybody was interested
- 59:31in doing that. Thank you so much. For those listening today,
- 59:35if this conversation resonated with you and you want to learn
- 59:38more about Esther or connect with her work, I'll include her information in
- 59:42the show notes so that you can find her. Esther, thank you again for being
- 59:46here today and for helping us think more deeply about the difference between responsible
- 59:51to our children and feeling responsible for them. And finally, friends,
- 59:55if something in this conversation stood out to you today, consider sharing this
- 59:59episode with another parent who might need the reminder to because in
- 1:00:03my experience, one of the hardest shifts we make in parenting, especially as
- 1:00:07our kids grow older, is learning how to stay connected while letting
- 1:00:10go. Thanks, Esther. Thank you.