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9 Fascinating Things That Happen to Your Body While You Sleep

How to fall asleep fast? How to wake up easily in the morning? Which sleeping position is better for your health.

Did you know that you have four to six dreams at night which is about two thousand dreams per year? Two thousand – what an incredible number! Unfortunately, we forget 80% of all our dreams. At least we can understand what happens to our bodies when we are in the arms of Morpheus.

How muscles are paralyzed during sleep. 0:32

When you enter the deepest sleep of all, the muscles of your limbs become paralyzed completely. There is a sleep disorder in which this paralysis is maintained…

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