skinny.

Latest / The Arise with Anita Podcast

You’ve Been Programmed for Unhappiness: How to Unlearn Worry, Expectations & Suffering | Rebecca L. Norrington

What if the reason you're struggling to feel happy isn't because something is missing from your life but because you've been programmed for unhappiness?

In this episode of The Arise with Anita Podcast, Anita sits down with happiness specialist, inner peace practitioner, author, and Reality Spirituality host Rebecca L. Norrington for a raw, provocative conversation that challenges some of the most deeply held beliefs in personal development.

Rebecca believes happiness isn't something you achieve once your circumstances finally change. Happiness is the practiced ability to maintain peace and…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.