How to Lose 8 Pounds Of Body Fat In 6 Weeks, Part 1 (Breather Episode with Brad)
(Breather) Yes this title sounds familiar to the 2019 show titled, The Fatty Popcorn Boy Saga. I’m alternatively embarrassed but also pleased to report that I have succeeded with a focused effort of fat reduction, and have some insights about mindset and practical tips to share with you. The Part 1 show wrestles with the philosophical aspects of taking on this challenge, while Part 2 covers five helpful tips to make it happen in real life.
It’s very easy to slip a bit from your A-game with unbridled celebrations that become too commonplace, as well as mindless eating habits that aren’t…
The skinny
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