#46 - Matt Fitzgerald Talks Nutrition and Fitness for Endurance Athletes

Crushing Iron Triathlon Podcast · Apr 13, 2017 · 49m

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Matt Fitzgerald has written nearly 30 books about fitness and nutrition for endurance athletes. He's currently in the middle of running 8 marathons in 8 weeks to fuel his new book "Life is a Marathon." He's the author of "The Endurance Diet," "Iron War," "80/20 Running," "Racing Weight" and one of our favorites, "50/50" about Dean Karnazes' amazing feat of 50 marathons in 50 states in 50 days. He talks about all of that and so much more, including:

How does Matt feel about paleo, low-carb, vegan diets, bullet proof coffee?…