Latest / Growing Closer to God with Guided Meditation / Showing God's Love with Mercy: Meditation from John 8:3-11
Transcript
- 0:05Pastor Robert Young: Welcome to this week's Guided Christian Meditation.
- 0:09Pastor Robert Young: Here we put aside all distractions to enter into God's presence and hear from God better and to allow the Holy Spirit to make us more like Christ.
- 0:23Pastor Robert Young: I am your host, Pastor Robert Young, and thank you for allowing me to be your guide on this journey.
- 0:32Pastor Robert Young: If you're new to Guided Christian Meditation, check out Episode 164, Getting Started in Guided Christian Meditation.
- 0:46Pastor Robert Young: Episode 164 explains the why and even the science of all of the stages of meditation that we practice.
- 0:57Pastor Robert Young: This week's subject is about showing God's love through mercy.
- 1:03Pastor Robert Young: Our scripture is from John chapter 8, verse 3 through 11.
- 1:10Pastor Robert Young: But first, according to Scriptures, God requires us to be completely involved and free from wrongful acts in mind, body, and spirit.
- 1:23Pastor Robert Young: Confession prepares the heart for being in the presence of Almighty God.
- 1:31Pastor Robert Young: Let's repeat the prayer that King David prayed in Psalms chapter 51, verses 1 through 4, where it says, Have mercy upon me, O God, according to thy loving kindness, according unto the multitude of thy tender mercies, blot out my transgressions.
- 1:54Pastor Robert Young: Wash me thoroughly from mine iniquity, and cleanse me from my sin.
- 2:01Pastor Robert Young: For I acknowledge my transgressions, and my sin is ever before me.
- 2:17Pastor Robert Young: Before we start to reflect on John chapter 8, verses 3 through eleven, let's prepare our mind by closing our eyes and taking a deep breath as we invite the presence of God to fill us.
- 2:35Pastor Robert Young: Now, take a deep breath in for account of seven, hold the breath for a count of five, and slowly exhale for a count of seven.
- 2:46Pastor Robert Young: Let's repeat.
- 2:52Pastor Robert Young: Take a deep breath in for a count of seven, hold the breath for account of five, and then slowly exhale for a count of seven.
- 3:10Pastor Robert Young: Now let's prepare our body with muscle relaxation exercises.
- 3:17Pastor Robert Young: We will simply tense each muscle group for three seconds and then release the muscle.
- 3:24Pastor Robert Young: As always, don't hold your breath for this portion of the meditation.
- 3:30Pastor Robert Young: Let's begin with the calf muscles.
- 3:33Pastor Robert Young: Lightly tense the calf muscles for a count of three.
- 3:38Pastor Robert Young: Now release.
- 3:41Pastor Robert Young: Moving upward to the hamstrings, quads, and glutes.
- 3:47Pastor Robert Young: Lightly tense for three seconds.
- 3:50Pastor Robert Young: Now release.
- 3:53Pastor Robert Young: Moving to the abdominals, chest, and back area.
- 3:58Pastor Robert Young: Lightly tense for three seconds.
- 4:01Pastor Robert Young: Now release.
- 4:04Pastor Robert Young: Now moving to the arms and the shoulders.
- 4:09Pastor Robert Young: Lightly tense these muscle groups for three seconds.
- 4:12Pastor Robert Young: Now release.
- 4:21Pastor Robert Young: Now we can enter into worship of our Heavenly Father by focusing on Psalms chapter 100, verses 1 through 3, where it tells us to shout for joy to the Lord, all the earth.
- 4:37Pastor Robert Young: Worship the Lord with gladness, come before Him with joyful songs.
- 4:43Pastor Robert Young: Let's take a moment to lift up our voice in praise and thanksgiving to our Heavenly Father, who is worthy of all honor and glory, by repeating Psalms chapter 8, verse 9, which says, Lord our Lord, how majestic is your name in all the earth.
- 5:33Pastor Robert Young: Now that we have prepared our mind, body and spirit, let's begin to focus on John chapter 8, verse 3 through 11 "And the scribes and Pharisees brought unto him a woman taken in adultery, and when they had set her in the midst, they said unto him, Master, this woman was taken in adultery, in the very act.
- 5:50Pastor Robert Young: Now Moses in the law commanded us that such should be stoned, but what sayest thou?
- 5:58Pastor Robert Young: This they said, tempting him, that they might have to accuse him.
- 6:05Pastor Robert Young: But Jesus stooped down, and with his finger wrote on the ground, as though he heard them not.
- 6:13Pastor Robert Young: So when they continued asking him, he lifted up himself and said unto them, He that is without sin among you, let him first cast a stone at her.
- 6:27Pastor Robert Young: And again he stooped down and wrote on the ground, and they which heard it, being convicted by their own conscience, went out one by one, beginning at the eldest, even unto the last.
- 6:44Pastor Robert Young: And Jesus was left alone, and the woman standing in the midst.
- 6:50Pastor Robert Young: When Jesus had lifted up himself and saw none but the woman, he said unto her, Woman, where are those thine accusers?
- 7:02Pastor Robert Young: Hath no man condemned thee?
- 7:05Pastor Robert Young: She said, No man, Lord.
- 7:08Pastor Robert Young: And Jesus said unto her, neither do I condemn thee.
- 7:14Pastor Robert Young: Go and sin no more.
- 7:18Pastor Robert Young: Imagine this woman was guilty, and according to the law, the penalty for her sin was death.
- 7:34Pastor Robert Young: Imagine the public humiliation and shame she must have felt at this moment.
- 7:42Pastor Robert Young: Imagine her rethinking all of her life's decision.
- 7:47Pastor Robert Young: Feel the regret that she must have felt at that exact time.
- 7:54Pastor Robert Young: The scripture doesn't say that she tried to pass blame on anyone or anything.
- 8:00Pastor Robert Young: She simply accepted her fate as she waited for the sentence to be pronounced.
- 8:07Pastor Robert Young: Now, feel the joy that this woman must have felt when she was told to be free and sin no more.
- 8:21Pastor Robert Young: Can you imagine that being given a chance to live, that she changed her whole life, that she in turn showed mercy to others in her life, even those who were guilty of wrong?
- 8:39Pastor Robert Young: Like the woman who received mercy, God has forgiven us of our wrongs through his Son Jesus Christ.
- 8:51Pastor Robert Young: Now we can experience unspeakable joy, heavenly, eternal joy.
- 8:58Pastor Robert Young: We are also commanded to share this gift of mercy that we've received with someone else.
- 9:12Pastor Robert Young: Let's take three minutes to really reflect on the following questions.
- 9:18Pastor Robert Young: One, do I show mercy and forgiveness to those in my life that have wronged me?
- 9:26Pastor Robert Young: Two, do I show God's mercy and understanding to those that I disagree with?
- 12:29Pastor Robert Young: Repeat the following affirmation now and for the next seven days.
- 12:35Pastor Robert Young: As God has shown me mercy, I will show it to others.
- 12:43Pastor Robert Young: Again, as God has shown me mercy, I will show it to others.
- 13:05Pastor Robert Young: Our Assignment: Listen to this meditation daily, until it saturates your soul. Follow up every day with the daily devotionals and watch how over time God gives you a heart of mercy and transforms you into a more Christ like person.
- 13:19Pastor Robert Young: Amen.