Latest / Mary's Cup of Tea: the Self Love Podcast for Women
What It Means to Love Yourself in a World That Wounds You with Dr. Thema Bryant
Learning to love yourself can be complicated when the world around you keeps sending messages that you’re not worthy of self-love. Today we are joined by Dr. Thema Bryant to explore how racism, colorism, generational trauma, and survival strategies can shape the way we see ourselves.
You will learn…
How Dr. Thema’s childhood in Baltimore and time living in Liberia shaped her confidence and self-esteem
How to help young girls be more resilient to beauty standards
The difference between personal, intergenerational, and collective trauma, and how survival strategies can be passed down through…
The skinny
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