Permission to Be Vulnerable | Episode 35

Permission Slip · Aug 13, 2026 · 55m

What if vulnerability isn't about exposing your wounds—but about having the courage to explore your truth?

Diam and Karen dive deep into what it really means to be vulnerable with ourselves and with others, especially when we've spent years being told we're too much, too sensitive, too emotional, or too strong.

Talking about the difference between vulnerability and toxic vulnerability, learning to take up space without apology, setting boundaries, finding the people who are truly capable of holding you, and breaking the patterns that taught you to hide.

Because sometimes the deepest…