Latest / The Mountain Eagle / 10.30.25
Transcript
- 0:01Speaker 1: Now we turn to the Mountain Eagle to read news
- 0:04from Whitesburg. Your reader today is Bill of an Arsenal.
- 0:09We will begin with the edition dated October twenty ninth,
- 0:12twenty twenty five, which the publishers have donated to RADIOI
- 0:19as reminder. RADIOI is a reading service intended for people
- 0:22who are blind or have other disabilities that make it
- 0:25difficult to read printed material. The first story is Here's
- 0:30what happens to your body when clocks fall back by
- 0:34an hour. It's time for most of America to move
- 0:39clocks back. On Sunday. Daylight Saving Time ends in the
- 0:43US at two am Local time, which means setting your
- 0:47clock back an hour. Standard time will last until March eighth,
- 0:53when we will again spring forward with the return of
- 0:55daylight saving time. That spring time change can be tough
- 1:00on your body, but the fall change should be easier
- 1:03to adjust to. Most countries don't make time changes. It's
- 1:07mostly in North America and Europe. In the US, Hawaii
- 1:12and Arizona stick with standard time year round. Plan on
- 1:17a glorious extra hour of sleep as most of America
- 1:22falls back into standard time, but make sure to get
- 1:25outside for some morning sun too. It'll help your body
- 1:29clock reset faster. Daylight Saving Time ends at two am
- 1:35Local time Sunday, which means you should set your clock
- 1:39back an hour before you go to bed. Standard time
- 1:42will last until March eighth, when we will again spring
- 1:46forward with the return of daylight saving time. There's a
- 1:50lot of grumbling about the twice a year time changes.
- 1:54The spring switch tends to be harder, losing that hour
- 1:57of sleep. We allegedly recover in the fall, but many
- 2:02people also mourn falls end of daylight saving time when
- 2:06days already you're getting shorter and moving the clocks can
- 2:09mean less daylight after school or work for exercise or
- 2:13outdoor fun. Some health groups, including the American Medical Association
- 2:19and American Academy of Sleep Medicine, have long urged adopting
- 2:23standard time year round. New research from Stanford University agrees,
- 2:29finding that switching back and forth is the worst option
- 2:33for our health. The study showed sticking with either time
- 2:37option would be a bit healthier, but they found permanent
- 2:40standard time is slightly better because it aligns more with
- 2:44the sun and human biology what's called our circadian rhythm.
- 2:50The best way to think about it is as if
- 2:52the central clock were like a conductor of an orchestra,
- 2:55and each of the organs were a different instrument, said
- 2:59Jamie Zeitch, who codirects Stanford's Center for Sleep and Circadian Sciences.
- 3:05More light in the morning and less at night is
- 3:08key to keeping that rhythm on schedule all the instruments
- 3:12in sync. When the clock is regularly disrupted by time
- 3:16changes or other reasons, he said, each of the body's
- 3:20organ systems, such as the immune system, just works a
- 3:23little less well. Most countries do not observe daylight saving time.
- 3:29For those that do, mostly in North America and Europe.
- 3:33The date that clocks are changed varies in the US Arizona,
- 3:38and they don't change and stay on standard time. Here's
- 3:42what to know about the twice yearly ritual. How body
- 3:46reacts to light. The brain has a master clock that
- 3:51is set by exposure to sunlight and darkness. This circadian
- 3:56rhythm is a roughly twenty four hour cycle that determines
- 4:00when we become sleepy and when we're more alert. The
- 4:04patterns change with age, one reason that early to rise
- 4:07youngsters evolve into hard to wake teens. Morning light resets
- 4:13the rhythm by evening levels of a hormone called melatonin
- 4:19begin to surge, triggering drowsiness. Too much light in the evening,
- 4:24whether from later time, outdoors, during daylight saving time, or
- 4:28from artificial light like computer screens, delays that surge and
- 4:33the cycle gets out of sync, and that circadian clock
- 4:38affects more than sleep, also influencing things like heart rate,
- 4:42blood pressure, stress, hormones, and metabolism. How do time changes
- 4:48affect sleep? Even an hour change on the clock can
- 4:52throw off sleep schedules, because even though the clocks change,
- 4:56work and schools, dark times stay the same. The spring
- 5:01change to daylight saving time can be a little rougher,
- 5:04as darker mornings and lighter evenings make it harder to
- 5:07fall asleep on time. Those first few days have been
- 5:11linked to increases in car crashes and even an uptick
- 5:15in heart attacks. Some people with seasonal effective disorder, a
- 5:20type of depression usually linked to the shorter days and
- 5:24less sunlight of fall and winter, may struggle too. Many
- 5:29people easily adjust, like how they recover from jet lag
- 5:33after traveling, but a time change can add pressure on
- 5:37shift workers whose schedules already are out of sync with
- 5:40the sun, or those regularly sleep deprived for other reasons.
- 5:46About one in three US adults sleep less than the
- 5:49recommended seven plus hours nightly, and more than half of
- 5:53U s teens don't get the recommended eight hours plus
- 5:56on week nights. Chronic sleep deprivations is linked to heart disease,
- 6:02cognitive decline, obesity, and numerous other problems. How to prepare
- 6:08for the time change in both fall and spring. Changing
- 6:12bedtimes by as little as fifteen minutes a night in
- 6:15the days before the change can help ease into it,
- 6:19but sunshine in the morning is critical to helping reset
- 6:22your circadian rhythm for healthful sleep. If you can't get
- 6:27outdoors sit by windows, Will the US ever get rid
- 6:32of the time change? In Congress, a bill named the
- 6:35Sunshine Protection Act that proposes making daylight Saving Time permanent
- 6:41has stalled in recent years. The next story is state
- 6:46joins suit hoping to force White House to fund SNAP.
- 6:52Two thousand, five hundred sixty three households in Letcher County
- 6:56in danger of losing food stamps. Kentucky has joined twenty
- 7:00four other states and the District of Columbia in a
- 7:03lawsuit demanding that the Trump administration transfer SNAP Supplemental Nutrition
- 7:09Assistance Program benefits to people in the program as scheduled
- 7:14on Saturday, Governor Andy Basheer said Tuesday, the administration has
- 7:19said food stamp benefits will not be sent out November first,
- 7:24leaving families, the homeless and the elderly facing hunger as
- 7:28Thanksgiving approaches. Because of the government shutdown, SNAP benefits, commonly
- 7:33known as food stamps, are suspended indefinitely. President Donald J.
- 7:39Trump has prohibited states from paying vendors to keep the
- 7:42program afloat, and the US Department of Agriculture announced this
- 7:46week that it will not tap into emergency funds to
- 7:50fill the gap. Our president should be focused on fighting hunger,
- 7:54not causing it. Yet, the unlawful suspension of SNAP benefits
- 7:58is going to cause more than forty million Americans and
- 8:02almost six hundred thousand Kentuckians, many of which are children,
- 8:06to go without food, said Governor Bisheer. My faith teaches
- 8:11me that food is life giving and meant to be shared.
- 8:15From the miracle of fishes and loaves to the last Supper,
- 8:19we are called to feed and care for each other,
- 8:22and the Trump administration prohibiting SNAP benefits is wrong. One
- 8:27in eight households in Kentucky receive SNAP benefits, and two thousand,
- 8:32five hundred sixty three households in Lectri County receive SNAP benefits,
- 8:37totaling about five thousand people. The average household that qualifies
- 8:42for SNAP receives three hundred eighteen dollars a month in benefits.
- 8:48In addition, the cut would remove nearly eight hundred sixteen
- 8:52thousand dollars from the economy in Leccher County in November,
- 8:56most or all of which would be spent at Lectric
- 8:58County grocery stores. Basher, a Democrat, said the state does
- 9:03not have the money to pick up the benefits that
- 9:05the federal government doesn't pay because there is no guarantee
- 9:09the state will be reimbursed once the federal government opens
- 9:12back up, and the Republican led General Assembly placed a
- 9:16cap on the amount of money the governor can spend
- 9:19during a declared emergency. Despite the significance of this funding
- 9:24and its ability to fight hunger, the Trump administration has
- 9:27prohibited the federal government from paying out SNAP benefits for
- 9:31November or states from paying money to the vendors to
- 9:35pay out benefits. The governor's communications director, Scotty Ellis said
- 9:40in a prepared statement, the Commonwealth would need approximately one
- 9:44hundred six million dollars per month to pay SNAP benefits
- 9:48to all beneficiaries who qualify due to legislation passed by
- 9:52the General Assembly in twenty twenty four, which places a
- 9:56new seventy five million dollar annual cap on in emergency
- 10:00spending when a governor declares a state of emergency. The
- 10:04path pursued in Virginia would not be a viable option
- 10:07in Kentucky barring widespread support from the General Assembly, and
- 10:12there's still no guarantee the federal government would pay the
- 10:15state back for stepping in and filling the gap for
- 10:18our families who need it. Ellis said the state will
- 10:22begin processing benefits as soon as the federal government reopens.
- 10:27As the governor shared in his update last week, his
- 10:30hope is that folks in d C will understand the
- 10:33American people are not a negotiating tool, reopen the government
- 10:38and stop making non partisan issues like health care and
- 10:41fighting hunger political. Ellis said Electric County Food Pantry doubled
- 10:47its food for this month in anticipation of the increased
- 10:51number of families in need. The nonprofit agency has opened
- 10:55Tuesday through Friday and delivers food once a month to
- 10:59different communities in the county. Vicky Holbrook, who runs the program,
- 11:04said she tries to put staples such as potatoes, mac
- 11:08and cheese and other items commonly used in the boxes
- 11:12of food, but the pantry might or might not always
- 11:15have them. She said meats had been particularly hard to
- 11:19get this month. The pantry is getting fish such as pollock, shrimp,
- 11:24and cod, but still little meat. I went two weeks
- 11:28and couldn't get any mac and cheese. She said. The
- 11:31pantry has started to get more ready to eat foods
- 11:34also because there are several clients who are homeless and
- 11:38have no place to cook. I'm always big about having
- 11:41things like that boloney and peanut butter because of people
- 11:45who don't have any way to cook. Holbrook said. I
- 11:48ordered more boloney today. Holbrook said some people have worried
- 11:53that their other benefits will be cut if they use
- 11:56the pantry, but it does not ask any questions about
- 11:59the amount of money someone makes. Proof of income is
- 12:03not our forms anymore, she said. We don't ask them that.
- 12:07She said some people who are single get as little
- 12:10as twenty five to twenty eight dollars a month in snap,
- 12:14and even that amount will be missed if it's cut
- 12:16this weekend. Joining Governor Bursheer in filing this lawsuit are
- 12:21the governors of Kansas and Pennsylvania, and the attorney's General
- 12:25of Arizona, California, Colorado, Connecticut, Delaware, the District of Columbia, Hawaii, Illinois, Maine, Maryland, Massachusetts, Michigan, Minnesota, Nevada,
- 12:38New Jersey, New Mexico, New York, North Carolina, Oregon, Rhode Island, Vermont, Washington,
- 12:45and Wisconsin. Kentucky Attorney General Russell Coleman, a Republican, is
- 12:51not involved in the suit. The next headline is man
- 12:55allegedly stole fourteen thousand dollars in guitars amps. The Electra
- 13:02County Sheriff's office has charged a van with receiving stolen
- 13:05property after recovering more than fourteen thousand dollars worth of
- 13:09stolen musical instruments and equipment. Sheriff Billy Jones said the
- 13:14guitars and amplifiers were stolen when someone cut a hole
- 13:18in the back of East Kentucky music traders at Ermine
- 13:22in the early morning hours of October twentieth and stole
- 13:25several guitars and at least two amplifiers. After the Sheriff's
- 13:31department got a tip on whom might have the instruments,
- 13:34they knocked on the door of Michael Brandon Mays, twenty
- 13:37eight of Jeremiah and then got a search warrant. Jones
- 13:42said his department served the warrant early on October twenty
- 13:45second and located the stolen goods in Maze's residence. Police
- 13:50arrested Mays and charged him with receiving stolen property valued
- 13:54at ten thousand dollars or more and possession of drug
- 13:57paraphernalia serve two probation violation warrants. Mays is being held
- 14:04in the Leccher County Jail. And the next story is
- 14:09school board hires first chief. A retired Kentucky State Police
- 14:14lieutenant is the Leccher County School District's first chief of police.
- 14:19Superintendent Denise Jance introduced Jackie Joseph to the Board of
- 14:24Education Monday nine. She will be responsible for forming a
- 14:28department that will provide school resource officers for the district.
- 14:33Jenkins Independent School District has its own police department in Kentucky,
- 14:38school police officers must be graduates of a police academy
- 14:42with an active Police Officer Professional Standard certification, and they
- 14:46must be certified as school resource officers. They have full
- 14:51police powers when they are owned school property and can
- 14:55coordinate investigations with local agencies. All schools in the state
- 15:00are required to have a school resource officer, but Letcher
- 15:04County has never had a resource officer at more than
- 15:06one school. Electra County Sheriff's Department currently provides a deputy
- 15:11at Letcher County Central High School, but that will change
- 15:14when the Electri County School's police department gets up and running.
- 15:18Sheriff Billy Jones, a retired Nicholasville police officer who served
- 15:23as school resource officer at LCCCHS before being promoted to sheriff,
- 15:29said current SORO Deputy Alan Burns, will be given the
- 15:33choice of returning to the Sheriff's department as a road
- 15:36deputy or moving over to the school police department. Joseph
- 15:42is a nineteen ninety eight graduate of Whisburg High School
- 15:45and applied to join the Kentucky State Police on her
- 15:48twenty first birthday in March two thousand and two, three
- 15:52months after receiving her associate degree from Southeast Community College.
- 15:57She retired from the Kentucky State Police this July why
- 16:00as one of two lieutenants at the Hazard Post, where
- 16:04she transferred in twenty eighteen. Joseph is married and has
- 16:08a child attending West Weisburg Elementary School. Joseph is a
- 16:12native of Letcher County and a daughter of Gloria Rogers
- 16:16and the Lake Jack Rogers of u Z. The next
- 16:22story is Gabby's Fishing Fever by Greg Gabby Caudle. Bass
- 16:28fishing at its best right now, go cast a line.
- 16:32It is most definitely fall. We're getting some frost in
- 16:35the mornings and it's warming up in the daytime. This
- 16:39is one of my favorite times of the year to
- 16:41be on the lake. If you enjoy good bass fishing action,
- 16:45then you will want to get out on the water
- 16:47all you can during this time of year, when bass
- 16:50will move very shallow and close to shoreline and cover.
- 16:55The main reason for this is because the schools of
- 16:57baitfish also go shallow as the weather cools, game fish
- 17:02like bass will follow them and feed up for the
- 17:05coming winter. Bass are much more active now and will
- 17:09be until it turns very cold. Now is a good
- 17:12time to use shallow running baits. You can fish at
- 17:15faster retrieves. Colors that resemble natural shed are good. Colors
- 17:21like white, silver, and black also work well. Bass will
- 17:25strike hard at baits close to or on the surface.
- 17:30Crank baits and spinner baits work well to cover a
- 17:32lot of water faster and find active feeding bass. During
- 17:37this time of year. You will also hear and see
- 17:39some big bass breaking the surface feeding on schools of baitfish.
- 17:44This makes top water fishing a good choice and an
- 17:47exciting way to fish for bass in the fall. This
- 17:52is the time of year that brings some explosive strikes
- 17:55and baits like buzz baits and top waters can make
- 17:59for some exciting fall bass fishing. So fish shallow, cover water,
- 18:04and use natural colored baits and do some great fall
- 18:07bass fishing. The next story is Social Security benefit increase
- 18:15averages fifty six dollars per month. The Social Security Administration's
- 18:22annual cost of living adjustment will go up by two
- 18:25point eight percent in twenty twenty six, translating to an
- 18:29average increase of more than fifty six dollars for retirees
- 18:33every month. Agency officials announced the benefits increase for nearly
- 18:38seventy one million Social Security recipients will go into effect
- 18:42beginning in January, and increased payments to nearly seven point
- 18:47five million people receiving supplemental Security income will begin on
- 18:52December thirty first. The cost of Living adjustment, or COLA
- 18:57for retirees and disabled beneficiaries is financed by payroll taxes
- 19:02collected from workers and their employers up to a certain
- 19:06annual salary, which is slated to increase to one hundred
- 19:10eighty four thousand, five hundred dollars in twenty twenty six
- 19:14from one hundred seventy six thousand, one hundred dollars in
- 19:17twenty twenty five. Recipients received a two point five percent
- 19:22cost of living boost in twenty twenty five and a
- 19:25three point two percent increase in their benefits in twenty
- 19:28twenty four, after a historically large eight point seven percent
- 19:33benefit increase in twenty twenty three brought on by record
- 19:37forty year high inflation. The smaller increase for twenty twenty
- 19:42six reflects moderating inflation. The agency will notify recipients of
- 19:48their new benefit amount by mail in early December. Some
- 19:53seniors say increase isn't enough. Some seniors say the cost
- 19:58of living adjustment won't help much and their ability to
- 20:01pay for their daily expenses. Linda D's, an eighty year
- 20:05old Florence, South Carolina resident, said it does not match
- 20:09the affordability crisis we are having right now. D's, a
- 20:13retired information systems network operations specialist, moved to South Carolina
- 20:19from New York in twenty twenty two to be closer
- 20:22to family. She says her monthly rent has increased by
- 20:25four hundred dollars in the past two years. She listed
- 20:30other items that have become more expensive for her in
- 20:33the past two years, including auto insurance and food. If
- 20:38you've been into the supermarkets lately, you will notice how
- 20:40prices are going up, not down, she said. D's is
- 20:44not alone in feeling that costs are getting out of control.
- 20:48Polling from the AARP shows that older Americans are increasingly
- 20:53struggling to keep up in today's economy. The poll states
- 20:57that only twenty two percent of Americans over a D
- 21:00fifty agree that a cola of right around three percent
- 21:04for Social Security recipients is enough to keep up with
- 21:07rising prices, while seventy seven percent disagree. That sentiment is
- 21:13consistent across political party affiliations, according to the AARP. In
- 21:19Jesus case, the MIT Living Wage Calculator estimates that an
- 21:24adult living alone in Florence, South Carolina would spend per
- 21:28year ten thousand, one hundred eighty four dollars for housing,
- 21:32three thousand fifty three dollars for medical expenses, and three thousand,
- 21:36eight hundred and thirty nine dollars for food. The CEO
- 21:40of AARP said the COLA is a lifeline of independence
- 21:44and dignity for tens of millions of older Americans, but
- 21:49even with the annual inflation gauged boost in income, older
- 21:53adults still face challenges covering basic expenses. Social Security Administration
- 21:58Commissioner Frank Busy Kiano said in a statement Friday that
- 22:02the annual cost of Living adjustment is one way we
- 22:06are working to make sure benefits reflect today's economic realities
- 22:10and continue to provide a foundation of security. Emerson's Sprick,
- 22:15the Bipartisan Policy Center's Director of Retirement and Labor Policy,
- 22:20said in a statement that cost of living increases can't
- 22:23solve all the financial challenges households face or all of
- 22:27the shortcomings of the program. The latest COLA announcement comes
- 22:31as the Social Security Administration has been navigating almost a
- 22:36year of turmoil, including the termination of thousands of workers
- 22:40as part of the Trump administration's efforts to shrink the
- 22:43size of the federal workforce. Trump administration officials have also
- 22:48made statements they later walked back that raised concerns about
- 22:52the future of the program. Treasury Secretary Scott Bessantz said
- 22:57in July that the Republican and innstration was committed to
- 23:01protecting Social Security, hours after he said in an interview
- 23:05that a new children's savings program President Donald Trump signed
- 23:09into law is a backdoor for privatizing Social Security, and
- 23:14in September, Bisignano had to walk back comments that the
- 23:17agency is considering raising the retirement age to shore up
- 23:22Social Security. Raising the retirement age is not under consideration
- 23:26at this time by the administration, Bisignano said at the
- 23:29time in an emailed statement to the Associated Press. I
- 23:33think everything's being considered, will be considered, Bissingyano said in
- 23:38the statement when asked whether raising the retirement age was
- 23:41a possibility to maintain the old age program's solvency. Efforts
- 23:47to boost benefits for seniors. In addition, the Social Security
- 23:51Administration faces a looming bankruptcy date if it is not
- 23:55addressed by Congress. The June twenty twenty five Security and
- 24:00Medicare Trustees Report states that Social Securities trust funds, which
- 24:06cover old age and disability recipients, will be unable to
- 24:10pay full benefits beginning in two thousand thirty four. Then
- 24:15Social Security would only be able to pay eighty one
- 24:17percent of benefits. Social Security benefits were last reformed roughly
- 24:23forty years ago, when the federal government raised the eligibility
- 24:27age for the program from sixty five to sixty seven.
- 24:31While a permanent solution for shoring up the benefits program
- 24:34has not been passed into law, both the Trump and
- 24:37Biden administrations have recently signed into law new benefits for retirees,
- 24:43which are expected to boost their finances. The Trump administration,
- 24:49as part of Republicans Tax and Spending Bill, gave tax
- 24:53relief to many seniors through a temporary tax deduction for
- 24:57seniors aged sixty five and over, which to all income,
- 25:01not just Social Security. However, those who won't be able
- 25:05to claim the deduction include the lowest income seniors who
- 25:09already don't pay taxes on Social Security, those who choose
- 25:13to claim their benefits before they reach age sixty five,
- 25:17and those above a defined income threshold. Additionally, former President
- 25:22Joe Biden in twenty twenty four repealed to federal policies
- 25:28the windfall Elimination provision and the Government pension Offset that
- 25:32previously limited Social Security payouts for roughly two point eight
- 25:36million people, including largely former public workers. These measures have
- 25:42accelerated the insolvency of the program. Sprick at the Bipartisan
- 25:47Policy Center said there have been long standing questions about
- 25:51whether benefits are adequate for low income seniors, which should
- 25:55inspire urgency among policy makers to work toward broader reforms
- 26:00instead of ignoring social securities, long term solvency and The
- 26:05next story is Vaught's views by Larry Vought. Du bot
- 26:10is the leader of this UK team. The first time
- 26:14Greg Williams, the father of Kentucky freshman Cam Williams, saw
- 26:18Mode du Botti at a UK summer camp, he knew
- 26:22who the team's leader was going to be. There was
- 26:25just something about the way he carried himself. He had
- 26:28a commanding presence about him and certainly passes the loop test.
- 26:31To be a team's leader, Greg Williams, said, Kentucky coach
- 26:35Mark Pope believes some players are born with leadership capability
- 26:39and others develop leadership skills. He just wants to make
- 26:43sure he has leaders on his team, Pope said. Diuboate,
- 26:47as six foot seven, two hundred and twenty pound transfer
- 26:50from Alabama, has his own little unique cadence when it
- 26:54comes to leadership. I think he's going to be a
- 26:57physical leader on our team. I think he's going to be,
- 26:59in some ways a really great emotional leader for our team,
- 27:04Pope said. And this concludes the reading of The Mountain Eagle.
- 27:09Your reader has been buil of an arstale. Now please
- 27:12stay tuned for continued programming on behalf of everyone here
- 27:16at radio. I thank you for listening, and have a
- 27:19good day.