Latest / Toby + Chilli Mornings On Demand / The Toby + Chilli Show 1/20: Health Kicks, Money Tricks, and Sneaking a Peek

Transcript

The Toby + Chilli Show 1/20: Health Kicks, Money Tricks, and Sneaking a Peek · Toby + Chilli Mornings On Demand

• 0:00
  Speaker 1: Toby and Chili Mornings on Demand on ninety seven point
• 0:04
  Speaker 1: one was Chef Out.
• 0:05
  Speaker 2: Toby and Chilly in the Morning. Welcome to Tuesday. It's
• 0:07
  Speaker 2: ninety seven point one wash FM. Why are you feeling
• 0:10
  Speaker 2: good this morning? Made six six nine two seven forty
• 0:13
  Speaker 2: three sixty one because there's always a reason to find
• 0:16
  Speaker 2: something good as you start a brand new day. Chili,
• 0:19
  Speaker 2: you got some good feels to share with the class
• 0:21
  Speaker 2: so that maybe they'll be contagious and we'll all share
• 0:23
  Speaker 2: in your joy.
• 0:24
  Speaker 3: Well, I'm feeling good because I'm becoming more and more
• 0:28
  Speaker 3: convinced that we are going to get through this winter
• 0:31
  Speaker 3: without any paralyzing snow.
• 0:32
  Speaker 2: And now we've all been jinks collectively as a community. DMB.
• 0:36
  Speaker 2: Thanks for saying that out loud, Chilli.
• 0:38
  Speaker 3: Well, I'm just saying the chances, you know, are slimming down.
• 0:42
  Speaker 3: Maybe we'll get something, but it's not gonna anyway. I'll
• 0:46
  Speaker 3: leave it at that.
• 0:47
  Speaker 2: I'm hopeful because you know, I'm I don't want some
• 0:50
  Speaker 2: obstacles and challenges personally.
• 0:52
  Speaker 3: And I said paralyzing snow that means like so much
• 0:55
  Speaker 3: snow that everything shuts down for days at a time.
• 0:59
  Speaker 2: Like you know that Blizz we had that. Yeah, Lord
• 1:04
  Speaker 2: of Mercy, welly, hopefully please pray that it doesn't happen,
• 1:09
  Speaker 2: because we need to counteract the karma that Chili might
• 1:11
  Speaker 2: have just set into motion.
• 1:13
  Speaker 1: Me.
• 1:13
  Speaker 2: I'm happy because Chili, you know, you and I were
• 1:16
  Speaker 2: talking off the air about, you know, my significant other.
• 1:18
  Speaker 2: She's in Europe on business and work, and well we
• 1:23
  Speaker 2: communicated last night via WhatsApp.
• 1:26
  Speaker 3: Oh that's nice, nice and free.
• 1:28
  Speaker 2: Yeah.
• 1:28
  Speaker 3: And you can see each other.
• 1:29
  Speaker 2: Yeah, you can see each other. You can talk to
• 1:32
  Speaker 2: one another. If we don't feel like being seen, I
• 1:34
  Speaker 2: can just put it on the phone mode. And like
• 1:37
  Speaker 2: you said, the best thing about it is it's free
• 1:39
  Speaker 2: for her and well, like I mean, I guess I'm
• 1:41
  Speaker 2: just using Wi Fi for me. But it's little things
• 1:44
  Speaker 2: like that when you know she's half a world away. Yeah,
• 1:48
  Speaker 2: you know, just to be able to take a second
• 1:49
  Speaker 2: and have a conversation and to say, hey, I love
• 1:52
  Speaker 2: you and I hope you're okay, come home soon because
• 1:54
  Speaker 2: I miss you, and on the dogs. You know, it's
• 1:57
  Speaker 2: just little things like that. Joy it comes in the morning.
• 2:01
  Speaker 2: So what's making you feel good today? Tell us all
• 2:03
  Speaker 2: about it. Eight six six nine two seven forty three
• 2:06
  Speaker 2: sixty one and hang out for top stories at the
• 2:08
  Speaker 2: top of the hour. The news you need is minutes away.
• 2:14
  Speaker 4: Top Stories, Top of the Hour.
• 2:16
  Speaker 3: The President is traveling to Switzerland this week for the
• 2:19
  Speaker 3: World Economic Forum amid renewed efforts to push for US
• 2:23
  Speaker 3: control of Greenland. In a letter to Norway's Prime minister,
• 2:26
  Speaker 3: Trump argued that after not receiving the Nobel Peace Prize,
• 2:29
  Speaker 3: he no longer feels bound to focus solely on peace.
• 2:34
  Speaker 3: Looks like National Guard troops are expected to remain in
• 2:37
  Speaker 3: DC through much of this year under an extended order
• 2:41
  Speaker 3: from the President, the mission could end earlier, possibly after
• 2:45
  Speaker 3: America's two hundred and fiftieth birthday celebration in July. A
• 2:49
  Speaker 3: former congressional staffer from Maryland has been charged with stealing
• 2:53
  Speaker 3: about two hundred and forty government issued cell phones worth
• 2:57
  Speaker 3: more than one hundred fifty thousand dollars. Prosecutors say forty
• 3:00
  Speaker 3: three year old Christopher Sutherland used his access to order
• 3:03
  Speaker 3: the phones and then sold many of them to a pawnshop.
• 3:07
  Speaker 3: Winter Restaurant Week is underway in DC through Sunday, with
• 3:11
  Speaker 3: more than three hundred and fifty restaurants offering fixed price meals.
• 3:15
  Speaker 3: Anywhere from twenty five dollars brunches and lunches to forty
• 3:20
  Speaker 3: to sixty five dollars dinners. You can find details in
• 3:23
  Speaker 3: the full list at RAMW dot org. Congrats to Indiana,
• 3:28
  Speaker 3: they're celebrating their first football national championship in school history.
• 3:34
  Speaker 3: The undefeated Hoosiers took down the Hurricanes twenty seven to
• 3:38
  Speaker 3: twenty one in Miami. And travelers without a real ID,
• 3:43
  Speaker 3: we'll soon have another option at airport security. Starting February first,
• 3:47
  Speaker 3: TSA will roll out an optional confirm ID process that
• 3:51
  Speaker 3: will use biometric information to verify identity, with a forty
• 3:55
  Speaker 3: five dollars fee recommended to be completed before arriving at
• 3:58
  Speaker 3: the airport than ask for today, Bundle up, Sonny and cold.
• 4:02
  Speaker 3: Highs in the upper twenties, wind chill in the teens.
• 4:06
  Speaker 3: Right now twenty two in College Park.
• 4:08
  Speaker 2: So five friends, will you please? It's important that you
• 4:10
  Speaker 2: get your top stories at the top of the hour
• 4:13
  Speaker 2: with Toby and Chilly in the morning. It's ninety seven
• 4:15
  Speaker 2: point one wash FM. And while you're at it, let
• 4:17
  Speaker 2: them know that we actually take some time every morning
• 4:20
  Speaker 2: to focus on you and your mindset. Your morning mindset.
• 4:24
  Speaker 2: New quote that we hope will help set the course
• 4:27
  Speaker 2: for the day in a positive way. On the way
• 4:29
  Speaker 2: and just manute, thank you for choosing Toby and Chilly
• 4:32
  Speaker 2: in the Morning for your in flight entertainment on ninety
• 4:34
  Speaker 2: seven point one wash FM. Now it's time for us
• 4:38
  Speaker 2: to take a second to talk about you and your headspace.
• 4:43
  Speaker 2: This is what we call your morning mindset.
• 4:45
  Speaker 3: So we find a quote and we share it with
• 4:46
  Speaker 3: you to think about as you take on the rest
• 4:48
  Speaker 3: of a new day in Chile.
• 4:50
  Speaker 2: I don't know who Carol Dweck is. I'm gonna have
• 4:52
  Speaker 2: to do a deep dive and start going down YouTube
• 4:54
  Speaker 2: rabbit holes and Wikipedia. But Carol says, and this I
• 4:59
  Speaker 2: thought it's important for today. Growth looks a lot like
• 5:04
  Speaker 2: discomfort in disguise. Growth looks a lot like discomfort in disguise.
• 5:10
  Speaker 2: Think about it, and whenever you've had a teachable moment,
• 5:12
  Speaker 2: a growth moment, it's not always easy. If it feels
• 5:16
  Speaker 2: awkward or tough, that's good why because it means you're evolving.
• 5:22
  Speaker 2: So embrace it today. Embrace it today, and I'm going
• 5:25
  Speaker 2: to learn how to speak the English language today, I
• 5:27
  Speaker 2: promise you. Growth looks a lot like discomfort in disguise,
• 5:31
  Speaker 2: Carol dwec that's your morning mindset for today. Get some
• 5:34
  Speaker 2: words that inspire you, find us, share them with us,
• 5:38
  Speaker 2: and maybe we'll share them with the class. Go to
• 5:40
  Speaker 2: the Toby and chilipage at washfm dot com and you
• 5:42
  Speaker 2: can also find Carol Dweck's quote today too if you
• 5:46
  Speaker 2: know somebody who might need it. Stay with Toby and
• 5:48
  Speaker 2: Chilly in the Morning because coming up in just a
• 5:50
  Speaker 2: few minutes, Chilly, what are we looking at?
• 5:51
  Speaker 3: Well, I've got a new health and wellness obsession.
• 5:55
  Speaker 2: Oh lord, I know I meant to tell you something
• 5:58
  Speaker 2: about that. Ever since we talked about that off the
• 6:00
  Speaker 2: air the other day, do you know what I've been
• 6:01
  Speaker 2: getting bombarded with? Yeah, ads about it, ads about it.
• 6:05
  Speaker 5: Yeah.
• 6:05
  Speaker 3: I'm going to tell you what it is and how
• 6:07
  Speaker 3: it's sort of really benefited our lives, not just mine,
• 6:12
  Speaker 3: but my son's. Coming up in just a few minutes.
• 6:14
  Speaker 3: As Toby and Chilly in the Morning continues on ninety
• 6:16
  Speaker 3: seven point one, wash I.
• 6:17
  Speaker 2: Fund all right, Spilits, tell everybody what we were talking
• 6:24
  Speaker 2: about just a few minutes ago, that you got for
• 6:26
  Speaker 2: your family. Toby and Chilly in the Morning. It's ninety
• 6:28
  Speaker 2: seven point one wash FM chili Omar take it away.
• 6:32
  Speaker 3: It's for health and wellness and it's a vibration plate.
• 6:35
  Speaker 3: These are something that you stand on and well, it
• 6:39
  Speaker 3: vibrates and it has different frequency and there are a
• 6:43
  Speaker 3: lot of good benefits for it. I will say I
• 6:45
  Speaker 3: initially bought one because my son who goes to occupational
• 6:49
  Speaker 3: therapy for his ADHD and also for autism. But it's
• 6:55
  Speaker 3: really great for deep sensory input and for emotional regulation.
• 7:01
  Speaker 2: That's good to know.
• 7:02
  Speaker 3: It helps calm him down when he goes on that thing.
• 7:05
  Speaker 2: They call it the power plate at this gym. I
• 7:07
  Speaker 2: used to be a member of Bethesda and I used
• 7:09
  Speaker 2: to have to do things on that because you can
• 7:11
  Speaker 2: do a lot of exercises with them. They call it
• 7:13
  Speaker 2: the power plate or whatever.
• 7:15
  Speaker 3: I mean, it's just h vibration plate. So I started
• 7:19
  Speaker 3: using it because well, we paid money for it, and
• 7:22
  Speaker 3: there are a lot of benefits and I learned and
• 7:24
  Speaker 3: I'm using it for protecting bone density, and this is
• 7:28
  Speaker 3: especially important for people of a certain age, especially if
• 7:31
  Speaker 3: your post menopausal. It helps preserve your muscle and strength.
• 7:34
  Speaker 3: It's great for workout recovery if your muscles are sore.
• 7:37
  Speaker 3: It improves your balance and stability. I mean, there's so
• 7:41
  Speaker 3: many great benefits to it. And what I'm also finding
• 7:44
  Speaker 3: is when I have really low energy days, which is
• 7:47
  Speaker 3: a lot because of our schedule, it boosts my energy.
• 7:50
  Speaker 3: I get off that and it's almost like getting a
• 7:52
  Speaker 3: second wind.
• 7:53
  Speaker 2: That's what my trainer, Aria Farzan used to say. He
• 7:56
  Speaker 2: used to be like, we do this first because it
• 7:58
  Speaker 2: activates all of your muscle groups, right, literally all of them,
• 8:02
  Speaker 2: and then we would go back to that power play
• 8:04
  Speaker 2: and that's when he would make me plank and I
• 8:06
  Speaker 2: had a disdain for that power plank. Vibrating plate thing
• 8:11
  Speaker 2: that is incredible.
• 8:12
  Speaker 3: So I'm hoping that we continue to use it and
• 8:15
  Speaker 3: it doesn't just become like another piece of equipment that
• 8:17
  Speaker 3: you throw clothes on.
• 8:18
  Speaker 2: Well, that's amazing that your occupational therapists said to use
• 8:22
  Speaker 2: that for your son. That is I never thought of that. Yeah, wow,
• 8:26
  Speaker 2: good stuff. Well, put a link to where we can
• 8:29
  Speaker 2: buy one of these Amazon, I'm sure and some other
• 8:31
  Speaker 2: places on the Tobya chilipage at washfm dot com. And
• 8:34
  Speaker 2: continued success to you as you do the vibrating plate thing. Yes,
• 8:39
  Speaker 2: Toby and Chilly in the Morning at ninety seven point
• 8:41
  Speaker 2: one wash CHEFM. Hang out for a few minutes because coming.
• 8:43
  Speaker 3: Up Toby and Chili's Top Stories, where we're going to
• 8:46
  Speaker 3: share all the latest news headlines.
• 8:48
  Speaker 2: Nine ten this morning, make sure you're listening to ninety
• 8:50
  Speaker 2: seven point one wash FM. Jenny Chase has got something
• 8:53
  Speaker 2: you need.
• 8:54
  Speaker 3: It's our thousand dollars work day pay Day. The first
• 8:57
  Speaker 3: keyword at nine ten. You got to enter it at
• 8:59
  Speaker 3: wash com for your shot at that money.
• 9:02
  Speaker 2: One thousand dollars could be yours. And then what you
• 9:06
  Speaker 2: do with it, well, that's entirely up to make sure
• 9:09
  Speaker 2: you listen so you can win. Today.
• 9:11
  Speaker 1: Ninety seven point one WASHFM, Washington, an iHeartRadio station.
• 9:16
  Speaker 4: Coming up on Top Stories, Top.
• 9:18
  Speaker 3: Of the Hour. Indiana celebrating its first football national championship
• 9:23
  Speaker 3: in school history. We've got that story and more on
• 9:26
  Speaker 3: the way on ninety seven point one wash FM with
• 9:29
  Speaker 3: Toby and Chili in the morning.
• 9:33
  Speaker 4: Top Stories, Top of the Hour.
• 9:35
  Speaker 3: Homeland Security Secretary Christy Nomes says federal agents have made
• 9:39
  Speaker 3: more than ten thousand arrests in the Minneapolis area as
• 9:43
  Speaker 3: part of a large immigration enforcement operation, claiming many were
• 9:46
  Speaker 3: quote criminal illegal aliens. The announcement came as anti ice
• 9:51
  Speaker 3: protests continue following the deadly shooting of Rene Good. The
• 9:56
  Speaker 3: President says force remains an option in efforts to acquire Greenland.
• 10:00
  Speaker 3: During a recent interview, he also said the US would
• 10:03
  Speaker 3: impose ten percent tariffs on Denmark and other European countries
• 10:07
  Speaker 3: until a deal is reached. Governor Abigail's span Burger has
• 10:11
  Speaker 3: urged state lawmakers to prioritize affordability for Virginians. During a
• 10:17
  Speaker 3: speech to a joint session of the General Assembly yesterday,
• 10:21
  Speaker 3: she called on them to pass her Affordable Virginia Agenda
• 10:25
  Speaker 3: to help lower housing, energy, and healthcare costs. A DC
• 10:30
  Speaker 3: restaurant has landed on the Michelin Guide's list of the
• 10:33
  Speaker 3: best sandwiches in North America, with Yellow located on Wisconsin
• 10:38
  Speaker 3: Avenue Northwest, named among just seven honorees. Michelin praised the
• 10:43
  Speaker 3: restaurant's lamb pita for its sweet and savory flavors and
• 10:47
  Speaker 3: contrasting temperatures. The Washington National Opera has announced new performances
• 10:54
  Speaker 3: following its split with the Kennedy Center, staging Tremonisha by
• 10:59
  Speaker 3: Scott Joplin, which will start March seventh, and The Crucible
• 11:03
  Speaker 3: by Robert ward beginning March twenty first at Listener Auditorium,
• 11:09
  Speaker 3: and a first time national champion has been crowned. The
• 11:13
  Speaker 3: Indiana Hoosiers took down the Miami Hurricanes twenty seven to
• 11:17
  Speaker 3: twenty one in the College Football Playoff title game last night.
• 11:21
  Speaker 3: Forecast today, Sonny and Cold, make sure you bundle up.
• 11:24
  Speaker 3: Highs are going to be in the upper twenties, the
• 11:26
  Speaker 3: wind chill in the teens right now twenty one in Chantilly.
• 11:30
  Speaker 2: Remember you get the news Toby and Chilly sobs stories
• 11:33
  Speaker 2: at the top of the hour on ninety seven point
• 11:35
  Speaker 2: one wash FM every weekday morning. Hey, did you make
• 11:38
  Speaker 2: a resolution to save some more money? Have you heard
• 11:41
  Speaker 2: about this? They call it the Stranger test? And apparently
• 11:45
  Speaker 2: this test will help you save How We'll stay there,
• 11:50
  Speaker 2: it'll make sense in a few minutes, and if you
• 11:53
  Speaker 2: have some tips on how you plan to save money,
• 11:56
  Speaker 2: call us right now at eight sixty six nine two
• 11:58
  Speaker 2: seven forty three sixty one, or you can tap the
• 12:01
  Speaker 2: talk back microphone if you're signed in listening on your
• 12:03
  Speaker 2: iHeart Apple'll get to this next. Did you make a
• 12:06
  Speaker 2: resolution to save more money? In twenty twenty six, Toby
• 12:10
  Speaker 2: and Chilly in the morning. It's ninety seven point one
• 12:13
  Speaker 2: watch FM. How you planning on doing so? Have you
• 12:17
  Speaker 2: heard of this stranger test?
• 12:19
  Speaker 3: It's ten seconds?
• 12:21
  Speaker 2: That's it, that's it. Tell us more.
• 12:24
  Speaker 3: Well, a lot of us are impulsive buyers, right. We'll
• 12:26
  Speaker 3: see something, we want it, and we click and purchase it,
• 12:29
  Speaker 3: and then we have regret or remorse. So the ten
• 12:32
  Speaker 3: second stranger test is this. You have to ask yourself
• 12:35
  Speaker 3: if you had a stranger standing in front of you,
• 12:38
  Speaker 3: holding the product you're about to buy in one hand
• 12:41
  Speaker 3: or the cash equivalent in the other, would you still
• 12:44
  Speaker 3: take the product or would you say give me that
• 12:46
  Speaker 3: money instead? And so anytime you pause and go, oh, well, no,
• 12:50
  Speaker 3: I think I'd rather have the money, then clearly that
• 12:53
  Speaker 3: is something you don't need or truly want.
• 12:56
  Speaker 2: I need to keep that in mind next time I'm
• 12:58
  Speaker 2: at best Buy, because that's where I do impulsive buys
• 13:01
  Speaker 2: of stuff that I don't really need. I eat tech,
• 13:05
  Speaker 2: but no, I can't say no, but in reality I should,
• 13:08
  Speaker 2: because well, money doesn't grow on trees.
• 13:11
  Speaker 3: Is there a plan you have in place to save
• 13:13
  Speaker 3: money this year?
• 13:14
  Speaker 2: Yep? Actually cooking it home and eating the food I
• 13:17
  Speaker 2: buy at the grocery store before it goes bad in
• 13:19
  Speaker 2: the fridge. I can't tell you how wasteful it is,
• 13:22
  Speaker 2: and I feel guilt, but it's my own fault that
• 13:25
  Speaker 2: I just don't do it or I put it off.
• 13:28
  Speaker 2: Why because it's easier for me to have Uber Eats
• 13:30
  Speaker 2: deliver or for us to go out and pick something up.
• 13:32
  Speaker 3: No bueno, Yeah, that's true. Cooking it home definitely saves money.
• 13:36
  Speaker 2: What about you?
• 13:36
  Speaker 3: We're going to continue to take advantage of the group
• 13:40
  Speaker 3: on for family activities. Oh that's right, because on the
• 13:43
  Speaker 3: weekends we like to do stuff as a family, whether
• 13:45
  Speaker 3: it's going bowling or going to indoor play areas or whatever.
• 13:49
  Speaker 3: And don't forget there are some really good deals on there.
• 13:52
  Speaker 3: You gotta just look for them.
• 13:53
  Speaker 2: Cheeze chilliam r for group On. So how do you
• 13:56
  Speaker 2: plan on saving money in twenty twenty six? Call us
• 14:00
  Speaker 2: ninety three six. Do you want especially if you've made
• 14:02
  Speaker 2: it a resolution, are you giving anything up? Are you
• 14:05
  Speaker 2: cutting back? Regardless, we would love to hear your story.
• 14:08
  Speaker 2: You can also tap the talk back microphone and tell
• 14:10
  Speaker 2: us what's going on. We will get back to this
• 14:12
  Speaker 2: coming up in minutes with Toby and Chilly in the morning. Now,
• 14:15
  Speaker 2: if you missed it, we were talking about something called
• 14:18
  Speaker 2: these stranger tests a few minutes ago. It'll help you
• 14:21
  Speaker 2: save some money. In this twenty twenty six brand new Year,
• 14:24
  Speaker 2: Toby and Chilly in the Morning on ninety seven point
• 14:26
  Speaker 2: one wasch FM. So if you missed it.
• 14:28
  Speaker 3: To recap, all you have to do is think about
• 14:30
  Speaker 3: a stranger standing in front of you holding the product
• 14:33
  Speaker 3: you're about to buy or the cash equivalent of that product,
• 14:37
  Speaker 3: and which one would you take?
• 14:38
  Speaker 2: Do I want that new Macintosh computer or do I
• 14:43
  Speaker 2: want the money that that mac is worth? Mmmmm very interesting.
• 14:49
  Speaker 2: Never thought of this. So how do you plan on
• 14:51
  Speaker 2: saving money in twenty twenty six? We talked a little
• 14:54
  Speaker 2: bit ago on some things that we plan to do,
• 14:56
  Speaker 2: and now we would like to turn the floor over
• 14:59
  Speaker 2: to you. Six nine seven forty three sixty one Tap
• 15:02
  Speaker 2: to talk back microphone too. That works as well if
• 15:05
  Speaker 2: you're signed in listening on your iHeart apps, sent us
• 15:07
  Speaker 2: a message and tell us what your plan is to
• 15:08
  Speaker 2: save some money in twenty twenty six. Alex, thank you
• 15:12
  Speaker 2: for listening to us right now in Fort Washington. So
• 15:15
  Speaker 2: what's your plan? How are you going to save that money?
• 15:17
  Speaker 4: I have to start shopping smart.
• 15:18
  Speaker 3: What do you mean by that?
• 15:19
  Speaker 5: You know, looking for deals and coupons and things like that.
• 15:23
  Speaker 2: I don't always have to have the most expensive product
• 15:26
  Speaker 2: out there. I get that. But you know they say
• 15:28
  Speaker 2: you get what you pay for. Sometimes there is quality
• 15:31
  Speaker 2: behind something that costs a bit more.
• 15:33
  Speaker 3: I still think you're really just paying for a brand name,
• 15:36
  Speaker 3: and I don't think there's that much difference for most products.
• 15:39
  Speaker 2: Fair point Toby at Chilly in the morning at ninety
• 15:41
  Speaker 2: seven point one was chef M Miranda, good morning and
• 15:45
  Speaker 2: thanks for listening in falls church. How do you plan
• 15:47
  Speaker 2: on saving money in twenty twenty six?
• 15:50
  Speaker 5: I deleted uber each like not paused, deleted If I
• 15:53
  Speaker 5: want takeout now, I got to redownload, log in and
• 15:56
  Speaker 5: face myself. And that extra effort saved me like three
• 15:59
  Speaker 5: hundred dollars a month.
• 16:00
  Speaker 3: Whoa three hundred dollars? Did you hear that?
• 16:03
  Speaker 2: Toby here?
• 16:04
  Speaker 5: What?
• 16:05
  Speaker 6: Uh huh?
• 16:05
  Speaker 2: Ninety seven point one was FM, thank you for the
• 16:08
  Speaker 2: call this morning. How do you plan on saving money
• 16:11
  Speaker 2: in twenty twenty six? I know, I know I need
• 16:13
  Speaker 2: to just listen. Stop ordering oper eat. I know talkback's
• 16:16
  Speaker 2: wide open too. Tell us your plan to save in
• 16:19
  Speaker 2: this new year. We always love hearing your suggestions, your thoughts,
• 16:24
  Speaker 2: so fire away with Toby and Chilly in the Morning.
• 16:27
  Speaker 3: Coming up next, we're gonna update you on all the
• 16:29
  Speaker 3: news headlines with Toby and Chili's Top Stories.
• 16:32
  Speaker 2: She's all about that base note trouble and she's not
• 16:34
  Speaker 2: a part of that Hollywood Mom group. Megan Trainer coming
• 16:37
  Speaker 2: to CFG Bank Arena this summer thanks to Live Nation.
• 16:41
  Speaker 2: Here at ninety seven point one was FM with Toby
• 16:43
  Speaker 2: and Chilly in the Morning. We got your tickets in
• 16:45
  Speaker 2: less than half an hour.
• 16:46
  Speaker 3: With our nearly impossible question. Just listen right around seven
• 16:50
  Speaker 3: ten and if you get it right, you win.
• 16:53
  Speaker 1: Ninety seven point one WASHFM, Washington, an iHeartRadio station. Coming
• 16:59
  Speaker 1: up on Top Story Top of the Hour.
• 17:01
  Speaker 3: The undefeated Hoosiers celebrating their first football national championship in
• 17:06
  Speaker 3: school history. More on that story and others on the way.
• 17:10
  Speaker 3: As Toby and Chiley in the Morning continues on ninety
• 17:13
  Speaker 3: seven point one Wash.
• 17:15
  Speaker 7: FM Top Stories Top of the Hour, the President says
• 17:21
  Speaker 7: his interest in acquiring Greenland is partly tied to not
• 17:24
  Speaker 7: receiving the Nobel Peace Prize, telling Norway's Prime Minister that
• 17:28
  Speaker 7: he no longer feels obligated to think purely about peace.
• 17:32
  Speaker 3: National Guard troops are expected to remain in DC through
• 17:35
  Speaker 3: much of twenty twenty six under an extended order from
• 17:38
  Speaker 3: the President. The mission, however, could end earlier, possibly after
• 17:43
  Speaker 3: America's two hundred and fiftieth Birthday celebration in July. The
• 17:47
  Speaker 3: new two hundred million dollars Sphere entertainment venue that's planned
• 17:50
  Speaker 3: for National Harbor in Prince George's County is promising to
• 17:53
  Speaker 3: generate a billion dollars annually. Officials say the six thousand
• 17:58
  Speaker 3: seat venue could create nearly the seventy two hundred jobs,
• 18:01
  Speaker 3: which far outpaces revenue from the departing Washington Commanders and
• 18:06
  Speaker 3: six Flags combined. Montgomery County leaders are proposing new zoning
• 18:10
  Speaker 3: rules and a temporary task force to study the potential
• 18:14
  Speaker 3: impacts of data center development, aiming to address community concerns.
• 18:19
  Speaker 3: The effort reflects a broader debate over how to balance
• 18:22
  Speaker 3: economic opportunities with environmental and local impacts as data centers
• 18:27
  Speaker 3: expand in the region. Indiana is celebrating its first football
• 18:32
  Speaker 3: national championship in school history. The undefeated Hoosiers took down
• 18:36
  Speaker 3: the Hurricanes twenty seven to twenty one in Miami, and
• 18:39
  Speaker 3: according to a recent report, the average person in their
• 18:42
  Speaker 3: fifties has a net worth of one point four million dollars,
• 18:46
  Speaker 3: rising to one point six million for those in their sixties.
• 18:50
  Speaker 2: Now.
• 18:50
  Speaker 3: Experts say that wealth comes less from age itself and
• 18:53
  Speaker 3: more from investing in socks, owning a home, and having
• 18:57
  Speaker 3: time to grow assets. Forecasts. Fouris today, Make sure you
• 19:00
  Speaker 3: wear layers. It's going to be sunny and cold with
• 19:03
  Speaker 3: highs in the upper twenties, wind chill in the teens.
• 19:07
  Speaker 3: Right now twenty one in Clinton.
• 19:09
  Speaker 4: Shelby and Chilli's nearly impossible.
• 19:11
  Speaker 3: Question and the question this morning, please, the average person
• 19:15
  Speaker 3: does this about thirteen times a day.
• 19:19
  Speaker 2: What is it? M ponderous eight six six nine two
• 19:22
  Speaker 2: seven forty three sixty one, Meghan Trainer, this summer CFG
• 19:27
  Speaker 2: Bank Arena, Thank you Live Nation. If you want to go,
• 19:30
  Speaker 2: that's the question. And if you miss the question here
• 19:33
  Speaker 2: it is again.
• 19:34
  Speaker 3: The average person does this about thirteen times a day.
• 19:37
  Speaker 3: What is it?
• 19:38
  Speaker 5: So?
• 19:38
  Speaker 2: What do you think it is? Call us now at
• 19:40
  Speaker 2: eight six six nine two seven forty three sixty one
• 19:44
  Speaker 2: answer right, go see Meghan Trainer your nearly impossible question
• 19:47
  Speaker 2: for this Tuesday is on and the answer is on
• 19:50
  Speaker 2: the way Shelby.
• 19:51
  Speaker 4: And Chilli's nearly impossible question.
• 19:54
  Speaker 3: The question today is the average person will do this
• 19:57
  Speaker 3: about thirteen times a day.
• 19:59
  Speaker 2: What is it all right? You're playing for these tickets
• 20:01
  Speaker 2: making trainers. She's going to be in the area Baltimore's
• 20:04
  Speaker 2: CFG Bank Arena this summer thanks to Live Nation. Eight six, six,
• 20:08
  Speaker 2: nine two seven forty three sixty one is the number.
• 20:11
  Speaker 2: Glenn and Arlington, Good morning. You've got the question, what
• 20:15
  Speaker 2: is your guest?
• 20:16
  Speaker 4: I think people lie thirteen times a day?
• 20:20
  Speaker 2: Lie?
• 20:20
  Speaker 3: Oh, are you outing yourself right now?
• 20:24
  Speaker 5: You know I couldn't put it that way.
• 20:26
  Speaker 2: But maybe that's a lot of dishonesty thirteen times a day.
• 20:30
  Speaker 2: How do you keep all those lies straight?
• 20:32
  Speaker 5: I think it's little white lies, you know, when you're
• 20:35
  Speaker 5: working as a waiter and the customer is always right,
• 20:37
  Speaker 5: but they're not really right.
• 20:38
  Speaker 3: Oh yeah no, Plus you got to throw in some
• 20:40
  Speaker 3: white lies which aren't that harmful. So there is that.
• 20:44
  Speaker 3: That is an excellent guest, Glenn. It's also correct I's.
• 20:49
  Speaker 2: And so you're gonna go see Megan Trainer. That's not
• 20:52
  Speaker 2: a lie, it's the truth. CFG Bank Arena in Baltimore
• 20:55
  Speaker 2: this summer thanks to Live Nation. Congratulations, that's great, Thank
• 20:58
  Speaker 2: you so much. Now does that really sound great? Or
• 21:01
  Speaker 2: are you just you know, giving us a little white lie?
• 21:04
  Speaker 4: I would never lie to you, right.
• 21:07
  Speaker 2: Well, congratulations, enjoyed the show. From ninety seven point one
• 21:10
  Speaker 2: was CHEFM.
• 21:11
  Speaker 4: Okay, okay, thank you guys.
• 21:12
  Speaker 2: You're welcome, stay right there, and if you want to
• 21:15
  Speaker 2: go see Megan Trainer, we got more tickets for you
• 21:18
  Speaker 2: tomorrow morning with another round of your nearly impossible question
• 21:20
  Speaker 2: and don't move because coming up next.
• 21:22
  Speaker 3: Are you the type of person who looks at the
• 21:25
  Speaker 3: medical test results before a doctor reviews them?
• 21:29
  Speaker 2: Are you you snoop? We're gonna talk about it coming
• 21:32
  Speaker 2: up in minutes eight sixty six, nine two, seven forty
• 21:35
  Speaker 2: three sixty one to get involved. Can't wait to hear
• 21:38
  Speaker 2: what you have to say in a few When it
• 21:40
  Speaker 2: comes to blood work, you know, medical screenings, tests and whatnot,
• 21:45
  Speaker 2: do you peak at the results when they come back
• 21:48
  Speaker 2: from like the lab? You know, because they notify you
• 21:51
  Speaker 2: that your lab results are in Toby at Chilly in
• 21:53
  Speaker 2: the morning. Ninety seven point one was CHEFM. Do you
• 21:55
  Speaker 2: peak before the doctor has a chance to look at it?
• 21:57
  Speaker 2: And explain it because doctors are doctors, and well, you
• 22:00
  Speaker 2: may not be a doctor. What have you learned, Chilli?
• 22:03
  Speaker 2: There are many facets to that question. Yeah, I will
• 22:06
  Speaker 2: say that I'm holding my blood tests in my hand, right, Yeah.
• 22:09
  Speaker 3: Well you get weekly blood work now as you're going
• 22:12
  Speaker 3: through this infection phase of your knee, and yeah all that.
• 22:15
  Speaker 3: So yeah, yeah, you're definitely a peaker.
• 22:17
  Speaker 2: Then I start to freak out internally.
• 22:19
  Speaker 3: Well, that's the downside of looking at the blood work
• 22:23
  Speaker 3: results in a portal before a doctor has a chance
• 22:27
  Speaker 3: to answer any of your questions.
• 22:29
  Speaker 2: Yes, you sound just like my doctors. He's like, oh,
• 22:31
  Speaker 2: so now you're a doctor with chat, GPT and Google
• 22:34
  Speaker 2: and I'm like, no, ma'am, I'm sorry. I'm trying not
• 22:37
  Speaker 2: to be curious.
• 22:38
  Speaker 3: I only peak when I feel confident that it's going
• 22:40
  Speaker 3: to be okay. I don't like to peak when I'm
• 22:44
  Speaker 3: nervous about what the results may be, because I don't
• 22:47
  Speaker 3: want to sit with a question mark for too long
• 22:50
  Speaker 3: before the doctor answers any questions.
• 22:53
  Speaker 2: See, I'm just the opposite. I'll peak and I'll try
• 22:55
  Speaker 2: to do what you just said, but then I will
• 22:58
  Speaker 2: die everything. I'll find YouTube videos Oh, then I'll walk
• 23:03
  Speaker 2: into the doctor's office armed with all of this half
• 23:06
  Speaker 2: cocked knowledge and I'm like, uh huh, well, I was
• 23:08
  Speaker 2: noticing that my A one C and my mahemacrit hemoglobin level.
• 23:15
  Speaker 3: Look, there's an advantage in here. Here's how at least
• 23:18
  Speaker 3: you will know what questions to ask instead of having
• 23:21
  Speaker 3: results sprung on you in the moment and not knowing.
• 23:25
  Speaker 2: To ask knowledge. When you peak, it's a blessing and
• 23:28
  Speaker 2: a curse. What will you choose? Eight sixty six nine
• 23:32
  Speaker 2: two seven three sixty one. That's good question when it
• 23:34
  Speaker 2: comes to like blood work test results, do you look
• 23:37
  Speaker 2: at the results before the doctor can interpret them for you?
• 23:40
  Speaker 2: Or do you wait? What if you found out? What
• 23:42
  Speaker 2: have you learned? We're listening, jump into the conversation. We'll
• 23:45
  Speaker 2: get back to this in minutes with Toby and Chilly
• 23:47
  Speaker 2: in the morning.
• 23:47
  Speaker 3: But next Toby and Chili's Top Stories with all the
• 23:50
  Speaker 3: latest news headlines.
• 23:52
  Speaker 2: Turn us up and leave us on at eight forty
• 23:54
  Speaker 2: this morning ninety seven point one, watch ff Toby and
• 23:56
  Speaker 2: Chilly in the morning. You know why.
• 23:58
  Speaker 3: That's when we kick up. There were three hours of
• 24:02
  Speaker 3: commercial free music for your workdays.
• 24:04
  Speaker 1: Ninety seven point one WASHFM Washington.
• 24:08
  Speaker 4: An iHeartRadio station. Coming up on Top Stories, Top of
• 24:12
  Speaker 4: the Hour.
• 24:12
  Speaker 3: The President says force remains an option in efforts to
• 24:16
  Speaker 3: acquire Greenland. We've got details on that story and others
• 24:19
  Speaker 3: on the way with Toby and Chili in the morning.
• 24:22
  Speaker 3: A ninety seven point one WASHMS.
• 24:25
  Speaker 4: Top Stories Top of the Hour.
• 24:29
  Speaker 3: The DOJ is appealing a judge's order limiting how federal
• 24:33
  Speaker 3: agents can interact with anti ice protesters in Minnesota. This
• 24:37
  Speaker 3: includes bans on retaliation pepper spray, and stopping vehicles. After
• 24:42
  Speaker 3: the deadly shooting of Renee Good, the President says force
• 24:46
  Speaker 3: remains an option in efforts to acquire Greenland. During a
• 24:49
  Speaker 3: recent interview, he also said the US would impose ten
• 24:53
  Speaker 3: percent tariffs on Denmark and other European countries until a
• 24:56
  Speaker 3: deal is reached. A new politically charged status ch has
• 25:00
  Speaker 3: popped up on the National Mall near the US Capital.
• 25:04
  Speaker 3: The ten foot tall display recreates a car the President
• 25:07
  Speaker 3: allegedly sent to sex offender Jeffrey Epstein for his fiftieth birthday.
• 25:13
  Speaker 3: Governor Abigail Spanberger has urged state lawmakers to prioritize affordability
• 25:18
  Speaker 3: for Virginians during a speech to a joint session of
• 25:21
  Speaker 3: the General Assembly yesterday, she called on them to pass
• 25:24
  Speaker 3: her Affordable Virginia Agenda to help lower housing, energy and
• 25:29
  Speaker 3: healthcare costs. And new research finds Americans hit their lowest
• 25:34
  Speaker 3: energy point at around two six pm on average, and
• 25:38
  Speaker 3: many feel that they would need twice their current energy
• 25:41
  Speaker 3: to keep up with daily life. Forty four percent say
• 25:45
  Speaker 3: that low energy limits their ability to exercise, while thirty
• 25:49
  Speaker 3: four percent say that low energy holds them back socially.
• 25:53
  Speaker 3: Forecast for today sonny and cold with highs in the
• 25:56
  Speaker 3: upper twenties and win chill in the teens right now
• 26:00
  Speaker 3: twenty in Alexandria.
• 26:01
  Speaker 2: And that is the news. Toby and Chilly stops stories
• 26:03
  Speaker 2: at ninety seven point one Wash FM. Next your thoughts
• 26:09
  Speaker 2: on this peaking at blood work? Do you peak at
• 26:12
  Speaker 2: the results before the doctor tells you what's actually going on?
• 26:16
  Speaker 2: How do you deal with that? Do you look? Do
• 26:18
  Speaker 2: you wait? What have you learned about you? Give us
• 26:21
  Speaker 2: a call at eight sixty six ninet two seven forty
• 26:23
  Speaker 2: three sixty one. If you want to join the conversation,
• 26:25
  Speaker 2: tap the talk back microphone. It's wide open. If you're
• 26:28
  Speaker 2: signed into your iHeart app, send us a quick voice
• 26:30
  Speaker 2: note that's on the way. Are you one of those peakers?
• 26:35
  Speaker 2: You peak at your test results when you get labs,
• 26:38
  Speaker 2: the doctor order some blood work, the results come to
• 26:41
  Speaker 2: you before you talk to the doctor. You've already gone
• 26:44
  Speaker 2: over it, googled it, put it through chad GPT. So
• 26:47
  Speaker 2: do you look? Do you wait? What have you learned?
• 26:50
  Speaker 2: Eight six six nineteen seven forty three sixty one? But
• 26:52
  Speaker 2: first let's go to talk back.
• 26:54
  Speaker 4: Hi, Toby and Chili.
• 26:55
  Speaker 8: My name is Julanda from Annandale, Virginia, and I'll look
• 26:58
  Speaker 8: at my lab results in anymore, not since a few
• 27:01
  Speaker 8: years ago I took a peek.
• 27:02
  Speaker 4: And my cholesterol was hut.
• 27:04
  Speaker 8: And I'm a paranoid person as it is, So I
• 27:07
  Speaker 8: spent the whole night tulson a turn and just convinced
• 27:10
  Speaker 8: I was going to up and bab a heart attack.
• 27:12
  Speaker 8: Then they talked to my doctor the next day and
• 27:14
  Speaker 8: he's like, well, it's not that big of a deal.
• 27:16
  Speaker 8: Just lay off the dairy a little bit and you
• 27:18
  Speaker 8: should be fine. So since they had a habit looks.
• 27:21
  Speaker 8: Because I don't want to drive myself crazy, I wait
• 27:24
  Speaker 8: for a doctor.
• 27:25
  Speaker 3: Toby, you should take you Landa's advice, you have to
• 27:28
  Speaker 3: stop looking at all your blood results too soon.
• 27:31
  Speaker 2: All right, moving right along. Good morning, Carol, Welcome to
• 27:35
  Speaker 2: Toby at Chilly in the morning. Where do you live, by.
• 27:37
  Speaker 6: The way, Good morning, I'm in McLean, Virginia.
• 27:41
  Speaker 2: Well, welcome. So you have some thoughts, go right ahead,
• 27:44
  Speaker 2: share with the class.
• 27:45
  Speaker 6: I do look at results when they come in and
• 27:48
  Speaker 6: my chart just to know what's going on, and I
• 27:51
  Speaker 6: trust that my doctor will get in touch with me
• 27:53
  Speaker 6: if there's something that's urgent.
• 27:55
  Speaker 3: Okay, but have you ever seen something that made you go,
• 27:58
  Speaker 3: oh and maybe cause some anxiet and then you start
• 28:01
  Speaker 3: going to rabbit holes when the number is red?
• 28:06
  Speaker 6: Yeah, absolutely, then I will start to Google and see
• 28:09
  Speaker 6: what it is. Every time it's turned out to be
• 28:13
  Speaker 6: not a non event, right, So it kind of teaches
• 28:16
  Speaker 6: me that I don't know everything and that Google's not
• 28:19
  Speaker 6: going to give me all the answers.
• 28:20
  Speaker 3: That's right, That's why I go to the doctor. Do
• 28:23
  Speaker 3: you miss the days Carol when they didn't used to
• 28:25
  Speaker 3: upload that stuff ahead of time and we actually had
• 28:28
  Speaker 3: to wait for the doctor or are you a fan
• 28:31
  Speaker 3: of this?
• 28:32
  Speaker 6: Even though I can set myself in a little bit
• 28:34
  Speaker 6: of a spin. I like to know because they generally
• 28:37
  Speaker 6: come out.
• 28:38
  Speaker 2: Okay, Carol, let me tell you something. If you go
• 28:40
  Speaker 2: to chat GPT and you ask it just like you did,
• 28:44
  Speaker 2: and it spits out these answers that cause more questions,
• 28:47
  Speaker 2: it's kind of fascinating. You should try it next time
• 28:49
  Speaker 2: you have a blood test.
• 28:50
  Speaker 6: Yeah, I've done that. But you know what, I know
• 28:52
  Speaker 6: a lot more about my health because I do that
• 28:55
  Speaker 6: than when I didn't know what was going on.
• 28:57
  Speaker 4: So I know what a BUN number is and I
• 28:59
  Speaker 4: didn't know that before.
• 29:00
  Speaker 3: So I think that's that's right.
• 29:03
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• 29:06
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• 29:20
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• 29:27
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