Latest / The Gastro Truth with Dr. Mel Ona
How Eating Clean Can Make Your Gut WORSE
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If you've been eating clean for months and your gut still hasn't changed, you are not missing a food. You are missing the actual root cause. No amount of restriction can fix a problem that diet was never causing in the first place. This is one of the most common frustrations I hear from patients, and it usually points to something deeper than what is on their plate.
In this episode, I'm going to explain the three real conditions that mimic a food problem, why clean eating can sometimes make symptoms worse, and what questions to actually bring to your doctor…
The skinny
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