The Mental Health Benefits of Travel

Talking FACS · Jul 8, 2025 · 8m · transcript

Host: Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky

Guest: Natese Dockery, PhD Assistant Clinical Professor for Mental Health and Well-being

Season 8, Episode 2

In this episode of Talking FACS, hosted by Mindy McCulley from the University of Kentucky Family and Consumer Sciences Extension Program, we delve into the mental health benefits of travel with Dr. Natese Dockery, Assistant Clinical Professor for Mental Health and Well-being. Discover how travel can enhance your mood, reduce stress, and improve social connections. Dr. Dockery shares insights…