Episode 181: Slowing Down

Getting to Good Enough · Nov 11, 2021 · 17m

Sometimes you have to slow down to actually get more done (and feel good). This week, Shannon and Janine (who recorded this episode in person!) discuss the value of mindfully slowing down.

Discussion topics include:

• The joy of recording an episode together in person

• How we've both had experiences where not slowing down has created problems, as well as experiences where mindfully slowing down has been beneficial

• Taking a breath and considering what really needs to happen next when you're moving quickly (even though it feels counterintuitive)

• The time Janine was running late to give a…