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Judo, Teamwork and a Few Pretzel Moves

Judo might be an individual sport, but at the UK Armed Forces Judo Championships, teamwork and inter-service spirit are just as important.

George Wedlake headed to HMS Nelson to find out more about the competition and told Lauren all about the day.

🥋 In this episode:

What makes judo such an intricate and fast-paced sport

Hear from Royal Marines Commando and former Team GB judoka Chris Sherrington

Why Judo is a great sport for the Armed Forces

⛰️ Operation Summit

Take part in the big salute

The skinny

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