Latest / Coach Your Brains Out
SHOULDER HEALTH with Vic Black
0:46 - How Vic was introduced to and gained an appreciation for volleyball.
1:52 - When and why Vic made the transition from playing in the majors to coaching - using his own experience to help younger, developing players.
3:27 - Simple and inexpensive warm-ups and routines coaches can teach to players and implement within their own practice.
6:50 - More expensive and heavy-duty equipment to invest in for better shoulder health (e.g. crossover symmetry, motion capture equipment).
Marc Pro device mentioned: https://marcpro.com/product-category/devices/
9:38 - What part of Vic’s previous…
The skinny
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