Latest / Triathlon Nutrition Academy
Three Triathletes. One Strategy. Ridiculous Results
What do a rookie, a masters athlete and a seasoned racer all have in common?
They nailed their nutrition strategy - and the results speak for themselves.
In this episode, Taryn sits down with three very different athletes from the Triathlon Nutrition Academy - Jo, Kelly and Erin - to unpack the surprising impact of getting their fuelling right. Each had their own goals, challenges and training loads, but all saw game-changing results after implementing the same evidence-based framework.
If you’ve ever wondered whether nutrition could be your missing link, this episode will show you…
The skinny
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