Rest Without Guilt: Why Black Women Deserve Luxury & Ease with Elizabeth Mccoy

Women of Color An Intimate Conversation · Feb 13, 2025 · 33m

🎧 Episode 171

🔊 Press play if you've ever felt guilty for resting. This episode is your permission slip to slow down, reclaim your time, and embrace the luxury of ease—without apology.

💡 "Rest isn't a luxury—it's a birthright." – Elizabeth Mccoy

Full episode show notes: https://www.womenofcoloranintimateconversation.com/rest-without-guilt/

Inside This Episode:

Black women have been conditioned to glorify overworking—but at what cost? Therapist and rest advocate Elizabeth Mccoy is here to break it all down:

✅ Why rest is revolutionary and how it challenges deep-rooted cultural conditioning

✅…