267. Why Midlife Progress Doesn't Happen in a Straight Line

Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark · Sep 3, 2026 · 25m

Some weeks, you feel strong, motivated, and like you're finally making progress. Then, seemingly overnight, it feels like you've taken ten steps backward.

Nothing dramatic happened. You didn't quit. You didn't stop caring. So why does it suddenly feel like you're working twice as hard for half the results?

In Episode 267, Why Midlife Progress Doesn't Happen in a Straight Line, I want to offer you a different way of looking at what's really happening. Because if you've been questioning yourself, you're not alone. So many women who feel stuck believe they've lost their discipline when, in…