The Tweak This Week - Spring/Summer 2024 - Week 4

Liv Lighter with Gina · May 22, 2024 · 40m

Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live recording from May 22, 2024.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

Coming off the long weekend - how is everyone feeling?

Feelings & Associations - what’s coming up in Downsizing week for you?

Dr. Deena Kara Shaffer dug into the feels of this week today - be sure to check it out!

Portion sizes - we’re working on getting even more in tune with satisfaction this week

Bonus…