Latest / Clydesdale Media Podcast / Clydedale Media Roundtable | WZA SoCal, Adaptive CrossFit Games & MFC
Transcript
- 0:29what's going on everybody
- 0:30welcome to the Clydesdale
- 0:31media roundtable we have
- 0:33moved to Thursday
- 0:33afternoons now splitting up
- 0:35our shows half week half
- 0:37week making a little bit
- 0:38nicer for everybody and it
- 0:40fits all of our schedules a
- 0:41little bit better this fall
- 0:43um so yeah super stoked
- 0:45about that hi Holly Holly's
- 0:48in the chat already yay
- 0:49that's info and graphics
- 0:51person yes so what's going on guys
- 0:56Oh, not much.
- 0:58Just getting that busy time
- 1:00of year with the school
- 1:02starting and all the events
- 1:03that happened at the front of the year.
- 1:05So just working.
- 1:08Have you guys had a full
- 1:09week of school yet?
- 1:10Yeah, we've had,
- 1:12this is our third full week.
- 1:15I feel like this is the time of the year,
- 1:16at least when my kids were
- 1:17in grade school and middle school,
- 1:19where there was always some
- 1:21kind of thing.
- 1:22You're coming up on Veterans
- 1:24Day and Election Day and
- 1:25all the things in October
- 1:26and September where they
- 1:27didn't get a full week.
- 1:28Around here,
- 1:29it seems like nobody's had a
- 1:31full week yet.
- 1:32Yeah.
- 1:32And then Friday we have a,
- 1:35like a family event.
- 1:36So it's like, so my day, well,
- 1:38I coach tomorrow morning
- 1:41and then I go to work and I
- 1:42work all day and then we
- 1:43have a family event from five to seven,
- 1:45but I don't live super close to school.
- 1:47So I'm just going to stay.
- 1:48So my day is going to be real stretched.
- 1:51You've got a long one.
- 1:51Yeah.
- 1:52Yeah.
- 1:53Ugh.
- 1:56My corporate job has like an
- 1:59unofficial Friday policy
- 2:00where we really kind of
- 2:01only work until about noon year round.
- 2:05Really nice.
- 2:06Yeah.
- 2:06Like we try to avoid
- 2:08meetings and things like that.
- 2:09Obviously you have,
- 2:09if you have stuff to do to get done,
- 2:11you know, you work,
- 2:11but it's very quiet and you
- 2:13can pretty much set your
- 2:15own schedule on Fridays, which is nice.
- 2:16So today's kind of like my
- 2:18Friday and I'm off next
- 2:19Monday and Tuesday.
- 2:20So I kind of have like a
- 2:21four day weekend coming up.
- 2:23Yeah.
- 2:25My employer takes away all
- 2:27employee benefits that
- 2:29might remotely be nice for the employee.
- 2:31Right.
- 2:32Create some work-life balance.
- 2:33Sucks.
- 2:35They're just taking
- 2:36everything away right now.
- 2:38It's, it's so pathetic.
- 2:39Yeah.
- 2:43I'm sorry because I am in
- 2:45such a good place work-wise
- 2:47right now with this corporate job.
- 2:49It's,
- 2:50it's better than I could have ever
- 2:51imagined.
- 2:51So it's really been a
- 2:52blessing in a lot of ways.
- 2:57So I do have a funny story
- 2:58to kind of start us off is
- 3:01I bought a new mattress
- 3:02because my back has been
- 3:04hurting and not like in a bad way,
- 3:08just like sore every
- 3:09morning waking up and the
- 3:11mattress I'm sleeping on
- 3:12right now is thirty years old.
- 3:16So they delivered it this morning.
- 3:18So I woke up, ripped all the bedding off,
- 3:21brought it down to the basement,
- 3:22started laundry.
- 3:24And then Julie went to work.
- 3:26So I brought the other
- 3:28mattress down myself, which wasn't bad.
- 3:31Gravity helps with that.
- 3:33But the new mattress came.
- 3:35Oh my gosh.
- 3:36I thought I wasn't going to
- 3:37make it to the round table
- 3:38because the turn on my
- 3:41stairs to upstairs with the new mattress,
- 3:45the mattress got stuck
- 3:47between the ceiling and the
- 3:48two walls and trying to make the turn.
- 3:52Right.
- 3:52Pivot.
- 3:53The whole pivot.
- 3:55But I'm by myself.
- 3:56Like I can't.
- 3:58So I'm trying to like pull
- 3:59and tug and oh my gosh.
- 4:04I squeezed down through it and under it.
- 4:09I could push the bottom part
- 4:11up into the landing and
- 4:14then squeezed back up and
- 4:16under and then did sled
- 4:17pulls up the stairs and got up.
- 4:21It was the hardest workout
- 4:22I've done in like two weeks.
- 4:25Did you have a box spring too?
- 4:26Cause those aren't as
- 4:27malleable and squishy to
- 4:28get around corners.
- 4:29Or do you have like a platform bed?
- 4:31I have a, I have a,
- 4:32the box springs were good.
- 4:34They weren't as old.
- 4:35Okay.
- 4:35Good.
- 4:36So just laying it on top of the existing,
- 4:39but it's now in the room.
- 4:41I just have to cut the
- 4:42plastic off and lay it on the bed.
- 4:45So I think I'm good,
- 4:46but that thing is so covered with dust.
- 4:48I was hacking for like the entire thing.
- 4:50Yeah.
- 4:53It wasn't,
- 4:53so it wasn't a mattress in a box
- 4:55then it was an actual mattress.
- 4:58We've tried those and they're just not,
- 5:00they're just not great.
- 5:02Okay.
- 5:03Don't tell me that.
- 5:03Cause I may have just gotten one,
- 5:04but great.
- 5:07We've had them.
- 5:07We've had a couple in a box
- 5:08that have been fine.
- 5:10Yeah.
- 5:10I just don't think they last
- 5:11as long as like your traditional one.
- 5:13Well, they're not as expensive either.
- 5:14So I guess you would expect that.
- 5:20I got a Euro top.
- 5:21It's a Sealy Euro top.
- 5:22Oh, you got a nice one.
- 5:26BJ's for six hundred bucks.
- 5:28Oh, seriously.
- 5:29King.
- 5:31Queen.
- 5:35Queen.
- 5:35Not bad.
- 5:35Maybe I wasn't a smart shopper then.
- 5:36Yeah, not bad.
- 5:41Did you guys,
- 5:42that was my workout for today.
- 5:45I may hit the bike later tonight,
- 5:47but do you guys get anything into today?
- 5:49I did.
- 5:51I actually ended up coaching this morning.
- 5:53I was filling in for somebody.
- 5:54So if I'm there, I'm going to work out.
- 5:57And so today we've been
- 5:58doing like this whole
- 6:00week's themes has been
- 6:01following like CrossFit Games workouts.
- 6:04And so today's one was the
- 6:07push pool and ours was
- 6:09heavily modified because we
- 6:11didn't do sleds or any of that.
- 6:12So we did row.
- 6:13So it really was quite a quick workout.
- 6:17I think it had like a fifteen minute cap,
- 6:19but it was handstand pushups, pushups,
- 6:22strict handstand pushups
- 6:23and then some rowing.
- 6:24So it's like a thirteen or
- 6:26so minute workout.
- 6:26And then we have a little
- 6:27body pump back and biceps afterwards.
- 6:30So it was good.
- 6:32I love the backs and by.
- 6:33I know I do.
- 6:36Well, I'm working from the gym this week,
- 6:37as you can tell.
- 6:38And so I have been doing box squats,
- 6:43strict press and some
- 6:46shoulder flies sort of like
- 6:48every fifteen minutes.
- 6:49I go back out into the gym
- 6:51and I'll do like a set of
- 6:52everything and then I'll
- 6:53come back here and I'll
- 6:54work a little bit and then I go back.
- 6:55So I'm doing like a lazy,
- 6:57lazy weightlifting workout today.
- 6:58Yeah.
- 6:59That's not really lazy, but yeah.
- 7:01Well, yeah.
- 7:02I mean, not super structured.
- 7:05I won't be getting my heart
- 7:06rate up too much.
- 7:06Yeah.
- 7:07Do you notice a difference
- 7:08in your work production by
- 7:09getting up and getting
- 7:11blood flow throughout the day?
- 7:14That's a good question.
- 7:15No,
- 7:16I feel as though I get more work done
- 7:18when I'm like super laser
- 7:20focused and I don't move
- 7:21from my desk for hours.
- 7:23Unfortunately,
- 7:23I have a hard time walking away and then
- 7:27getting refocused when I come back.
- 7:28I think I need to,
- 7:30I need fewer distractions,
- 7:32I think to do that.
- 7:32But today's not a crazy day.
- 7:34I only have a couple of meetings.
- 7:35So, and I've been super efficient.
- 7:38I've worked a lot yesterday
- 7:39and the day before.
- 7:40So yeah, it depends, I guess,
- 7:43but I'm that kind of person.
- 7:44I need to focus.
- 7:47Uh, Corey says, I like quick workouts.
- 7:49Speaking of Corey, that's what she said.
- 7:55He did the Legends qualifiers.
- 7:57If people have not been
- 7:58following his story, his goal,
- 8:02big goal from this year was
- 8:03to take a step up from MFC
- 8:06to Legends and make, qualify for Legends.
- 8:10the elite division uh he
- 8:12went rx mfc last year now
- 8:14he's trying to go elite
- 8:15legends and the submissions
- 8:18were due last night at
- 8:19midnight uh leaderboard was
- 8:21out this morning and he is
- 8:23in the top twenty currently
- 8:26they take what top forty oh
- 8:30easy is that even hard
- 8:33And they did give automatic
- 8:35bids to the top five at the games.
- 8:37Yeah.
- 8:37So it's really thirty five
- 8:39unless people did not
- 8:41decline the invitation.
- 8:44That's awesome.
- 8:46Super excited.
- 8:47And it's in it's in the Sun Devil Stadium,
- 8:49right?
- 8:51It's in their athletic complex complexes.
- 8:54So it's where the swim swimming pool is.
- 8:56And let's read this.
- 9:01Andrew Sten,
- 9:02I'm going to single out
- 9:03Corey's videos when he
- 9:04helps with the video review.
- 9:08Please no.
- 9:13Andrew, he's always in the controversy.
- 9:16You know,
- 9:16he no-repped Emma Carey at the
- 9:18end of the Lunges at Granite Canyon.
- 9:20Oh, yeah.
- 9:20I'll never forgive Andrew for that,
- 9:22I don't think.
- 9:25We love you, Andrew.
- 9:26He's always in the middle of it.
- 9:27Broke my heart.
- 9:30But Corey's response, please do.
- 9:33That's confident.
- 9:38I like it.
- 9:38I know he was very meticulous.
- 9:39Last year with MFC,
- 9:41he was kind of laissez-faire.
- 9:43And if you remember,
- 9:45he didn't measure his wall ball target,
- 9:48but MFC let him go back and
- 9:49measure it after the fact.
- 9:54Legends doesn't allow that.
- 9:56So he was much more meticulous this year.
- 10:05Andrew is a no repping machine.
- 10:12So super pumped for Corey
- 10:14and can't wait to see him
- 10:16for sure out there doing that.
- 10:18Because
- 10:21Well, this is probably mean to say,
- 10:22and I'll probably hear about it,
- 10:23but like MFC is like a
- 10:27great starting point for
- 10:28the Masters community.
- 10:29Legends is a step up.
- 10:32The competition there is much more fierce.
- 10:35There are much more games
- 10:37competitors at Legends,
- 10:39and it really is a true
- 10:41test out there to see where
- 10:43you stand going into the game season.
- 10:48So, and I am,
- 10:50I think I'm going to drive up
- 10:51to MFC this Saturday.
- 10:53Oh, fun.
- 10:54No media, just walk in.
- 10:56Yeah.
- 10:57With my camera, take some pictures,
- 10:58take some video, talk to some people.
- 11:01Because I really have now
- 11:03become embedded in this
- 11:04Masters community and know
- 11:06a lot of the people going up there.
- 11:08And just going to go up and
- 11:09say hi for a couple hours
- 11:11and then head back.
- 11:12It's only a two-hour drive.
- 11:13So that's not bad.
- 11:14Mm-mm.
- 11:17I've got, um,
- 11:18parents weekend this weekend
- 11:19at both of my kids' colleges.
- 11:25Yeah.
- 11:25Well, I'm going to, uh,
- 11:26I'm going to do Eliana's.
- 11:28I don't think I've ever been to Braden's.
- 11:29Braden could care less.
- 11:31Um,
- 11:31he probably doesn't want to see me
- 11:32anyway.
- 11:32So, um,
- 11:34they're doing Eliana and her
- 11:36roommates are inviting all
- 11:37the parents over for dinner
- 11:39on Friday night.
- 11:40And then there's the tailgate at the, uh,
- 11:42football game on Saturday.
- 11:43So I'll be doing that.
- 11:44Yeah.
- 11:48Corey never made dinner for
- 11:48me on dad's weekend.
- 11:51She just took me to bars.
- 11:53I made the mistake of,
- 11:54I texted her earlier and I said, you know,
- 11:56do you need us to bring anything?
- 11:58And she's like,
- 11:59Well,
- 11:59if you want to bring an app or a dip
- 12:01or whatever.
- 12:02And so we've been back and
- 12:03forth about what I should bring.
- 12:04And now it's turned into like,
- 12:05I'm making a crock pot dinner dish.
- 12:09Bring the main course.
- 12:10Yeah.
- 12:10I'm like, do you need me to bring a meal?
- 12:12Like what's going on?
- 12:13So we'll see what happens.
- 12:14That'll be fun.
- 12:15Cooking tomorrow.
- 12:16Yeah.
- 12:17It'll be nice.
- 12:18Fun fact.
- 12:19One of her roommates,
- 12:20I think I may have said this before.
- 12:21Her roommate is the daughter
- 12:23of one of my best friends
- 12:24from grade school and high
- 12:25school that I haven't seen in decades.
- 12:28So it's just super cool that
- 12:30the two of them,
- 12:31they didn't go to school
- 12:31together prior to this and
- 12:33they met last year and
- 12:33decided to be roommates.
- 12:34And I think it's kind of neat.
- 12:35So I'll get to see her and
- 12:37her husband at some point
- 12:39this weekend too.
- 12:40So yeah, it'd be fun.
- 12:42Very cool.
- 12:44What wasn't homecoming at OU
- 12:46just like last weekend or this weekend?
- 12:49I don't know about homecoming,
- 12:51but it was parents weekend
- 12:52last weekend and I didn't go.
- 12:56I wasn't, we had stuff going,
- 12:57actually it was, I don't know,
- 12:59two weeks ago.
- 12:59We had stuff going on.
- 13:00And plus I'm like,
- 13:01I'll come visit anytime.
- 13:04Like.
- 13:04Right.
- 13:05You don't have to,
- 13:05it doesn't have to be
- 13:06parents weekends kind of
- 13:07overrated to some time.
- 13:08I mean,
- 13:08I think it's more for people that
- 13:10are way out of town, out of town.
- 13:12I mean, Eliana's college is.
- 13:15Yeah.
- 13:16So I get it for like first.
- 13:18For first time students who haven't,
- 13:21you know,
- 13:21like it's something that kids
- 13:22can look forward to,
- 13:23to see their families, but yeah.
- 13:25Yeah.
- 13:25Corey says you could bring an app,
- 13:27some dip, a six pound pork roast,
- 13:30you know, whatever.
- 13:31Exactly.
- 13:32Yeah.
- 13:32Or all of the above.
- 13:33I'd probably be asked to
- 13:34bring like a case of Truly
- 13:36or something is what I'd be asking.
- 13:37Oh, yeah.
- 13:38That's a common request sometimes too.
- 13:40When I'm going to Costco.
- 13:41Hey, mom, when you're going to Costco,
- 13:42can you pick me up the
- 13:44giant eight pound bottle of vodka?
- 13:47And then I get the Alani
- 13:49energy drinks too that we
- 13:50need to pick up at Costco.
- 13:52So.
- 13:52Yeah.
- 13:54parents weekend at OU,
- 13:55the town is so small.
- 13:56Yeah.
- 13:57There's no place.
- 13:58Parents there.
- 13:59It's utterly.
- 13:59And I've,
- 14:00we got to the point like sophomore year,
- 14:02like Corey,
- 14:02we don't need to come down any weekend.
- 14:04It's not a special weekend
- 14:06and hang out where we can
- 14:07actually get into a restaurant.
- 14:09Yeah.
- 14:11Yeah.
- 14:12Cause you don't really want
- 14:12to go to the towns outside
- 14:14of the college town because
- 14:15that's just a different, different life.
- 14:19I feel like that's like that everywhere.
- 14:21Even William and Mary, like, you know,
- 14:23it's in Williamsburg and
- 14:24it's very kind of bougie,
- 14:26the historical area, lots of tourists and,
- 14:28you know, very sort of affluent.
- 14:31But you go you go like four
- 14:32or five miles down the road,
- 14:33not even to like Richmond Road.
- 14:35And it's sketchy, very sketchy.
- 14:40Amy, have you been to Little Fish Brewery?
- 14:43No.
- 14:45It's outside of Athens.
- 14:47Oh, I think.
- 14:48Yes.
- 14:49Yeah.
- 14:49I remember.
- 14:50I haven't been there,
- 14:50but I've driven past it.
- 14:51Yeah.
- 14:51Yeah.
- 14:52Yeah.
- 14:52It's up on a mountainside.
- 14:53Yeah.
- 14:54Yeah.
- 14:54It's an outdoor seating.
- 14:55So you're looking at the
- 14:56mountains and the brewery is really nice.
- 14:59Yeah.
- 15:00And they usually have food
- 15:01of some sort there,
- 15:02either a truck or something, but yeah,
- 15:06it's nice.
- 15:07So a little bit of CrossFit.
- 15:09Did you guys talk,
- 15:10did you guys see T or what
- 15:11a Palooza SoCal?
- 15:13I watched a decent bit of it.
- 15:15Yeah.
- 15:17It was,
- 15:17it reminded me of grid a little bit
- 15:21or like every,
- 15:21every rep counts or it was just,
- 15:23the format was, was different.
- 15:26Yeah.
- 15:26I mean, I, I liked,
- 15:28I liked that format of the
- 15:29team and subbing in and
- 15:30subbing out and having
- 15:31strategy of who is our best, this,
- 15:35who is our best that, um,
- 15:39I thought it was without
- 15:41the funky movements.
- 15:43Right, right, right.
- 15:43Yeah.
- 15:44Let's stick with the
- 15:44positives for a second
- 15:45because we could probably.
- 15:50Oh, awesome.
- 15:51I love it.
- 15:52Most of it was positive in my book.
- 15:54Yeah.
- 15:55I thought the workouts were
- 15:56a little boring until they
- 15:57got to the lift.
- 16:00My favorite event was when
- 16:01they had to move all the
- 16:02equipment from one end of
- 16:03the sand pit to the other
- 16:06end of the sand pit and then back.
- 16:08I thought that was,
- 16:10and you couldn't be
- 16:11released to start moving
- 16:12until you got forty
- 16:14unbroken double-unders.
- 16:18I missed that one.
- 16:19And so then you had to pick up sandbags,
- 16:20D-balls.
- 16:22You had to roll the D-balls.
- 16:23You could not pick them up.
- 16:25And then they had worms, sandbags,
- 16:30and sleds.
- 16:32And they all had to be moved
- 16:33from one end of the floor to the other.
- 16:37And the drop jaw moment was
- 16:41Jeff Adler moved the worm by himself.
- 16:44And then when he did that, then like, okay,
- 16:47well, I'm not going to,
- 16:48so I'm going to move one.
- 16:50And then who else was out there?
- 16:53Pat was like, well,
- 16:54if you guys are doing it, Justin go,
- 16:58I'm going to do it.
- 16:58Right.
- 16:59So they're all like moving
- 17:00the worms by themselves.
- 17:01That's awesome.
- 17:06and by the time the world
- 17:07figured that out it was too
- 17:08late yeah the world I liked
- 17:14um I liked how the guys and
- 17:16girls got to work out
- 17:17together like team up you
- 17:19know because um they don't
- 17:21really have much
- 17:22interaction at the games
- 17:23they're always sort of
- 17:25separated and I just like that dynamic
- 17:28that the guys and girls are
- 17:29definitely was like, I mean,
- 17:30water blues is always a fun vibe,
- 17:32but this was definitely just awesome.
- 17:34Just an alternative fun vibe to it.
- 17:37You know?
- 17:37Yeah.
- 17:38Their interactions.
- 17:38I liked it was a little distracting.
- 17:42Oh, sorry.
- 17:42Go ahead.
- 17:43No, no, you go.
- 17:45It was a little distracting
- 17:46having Tia in every frame,
- 17:49like when she was coaching everyone,
- 17:51that was a little bit, um, I don't know.
- 17:54I just got tired of seeing her.
- 17:57Mm-hmm.
- 17:58I think there are people
- 17:59that have Tia fatigue.
- 18:01Yeah.
- 18:01Maybe,
- 18:01maybe that's what I'm suffering from.
- 18:03Right.
- 18:04You know, she's won seven times.
- 18:06Okay.
- 18:06We get it.
- 18:07You're the greatest, you know,
- 18:10and then some of the coaching,
- 18:12I'm not even sure it was coaching.
- 18:13It seemed just like yelling.
- 18:14Right.
- 18:16Right.
- 18:18Sometimes that's a usable
- 18:20tool when you're coaching.
- 18:21Sometimes it reminded me a
- 18:23little bit of Scott.
- 18:24Do you remember West coast classic?
- 18:26Yeah.
- 18:27And there was a particular
- 18:28team from a particular gym
- 18:30in Southern California that
- 18:32were screaming and yelling at each other,
- 18:36like abusively.
- 18:38So it was, it was like cringy.
- 18:42Yeah.
- 18:42It reminded me of that a little.
- 18:44So the big event where Tia
- 18:45was really yelling was the
- 18:48monostructural workout
- 18:49where it was Emily Rolfe
- 18:51versus Gracie Walton.
- 18:53And then it was Dallin
- 18:55Pepper versus Brent Fikowski.
- 18:57And they had to do echo bike,
- 18:59burpees over a bar, and then a,
- 19:02a five hundred meter sprint
- 19:03on an assault runner.
- 19:06And Emily and Gracie are
- 19:08going on the bike and Tia is like,
- 19:11almost like she's whipping the horse,
- 19:13like, come on, like just yelling at her.
- 19:17But what I found,
- 19:18what I found funny on that
- 19:19was they get to the burpee
- 19:21over the bar and, you know,
- 19:23Emily's known for not tiring out, right?
- 19:24She can go for long distances.
- 19:26Yeah.
- 19:27And she pulls way ahead on
- 19:29Gracie on the burpees.
- 19:31But the last five,
- 19:32it was like every muscle in
- 19:34Emily's body must have cramped up.
- 19:36Her last five burpees looked
- 19:38like rigor mortis had set in.
- 19:40She could barely get over the bar.
- 19:43Rigor mortis.
- 19:44And then she had to recover
- 19:47in time to do the run.
- 19:49And it's amazing how fast that she was,
- 19:54like how fast she recovered
- 19:55and then went all out
- 19:56sprint on the air runner.
- 19:58Yeah.
- 19:59I agree.
- 20:03Corey says,
- 20:04I'm not saying Tia should retire,
- 20:05but I would love to see
- 20:06literally anyone beat her.
- 20:09And maybe this is a little
- 20:10foreshadowing of her being
- 20:12a coach and her moving into
- 20:14more of a coaching role with Proven.
- 20:18I mean, that's got to be part of her plan,
- 20:20I would think, at some point.
- 20:24And then someone will say, oh, no,
- 20:25Tia would never coach.
- 20:26Just like someone said that
- 20:27Matt Fraser would never
- 20:28coach when I said I think he would coach.
- 20:32And here he is coaching.
- 20:35Or at least he was for a bit.
- 20:36Yeah.
- 20:36Yeah.
- 20:38Um,
- 20:40barbell spend did this thing where they
- 20:41asked each person, like,
- 20:43what are two changes you
- 20:44would make to it?
- 20:45Cause everybody was pretty
- 20:46positive just like this.
- 20:48Like what are two tweaks you'd make?
- 20:51And I'll go first.
- 20:51Cause I've,
- 20:52I've been thinking about it since then.
- 20:54And my two tweaks would,
- 20:55I would like four teams, um,
- 20:58initially I said like Australia, Europe,
- 21:01Canada, United States, but,
- 21:04but spin had an idea of, Hey,
- 21:08we pick four captains.
- 21:09We do a live draft and then
- 21:12it's just four teams against each other,
- 21:14which I,
- 21:15I kind of like the drama behind that.
- 21:20And the other tweak I would
- 21:21make is Mike up the, the, the as they go.
- 21:27Yes, that.
- 21:28Yeah, I like that.
- 21:29I do like the two changes I
- 21:33would make to this because
- 21:35I really did like the format.
- 21:37And I think they should look
- 21:38at this for the team affiliate cup.
- 21:41Yeah.
- 21:43by like subbing people in,
- 21:44like have six athletes and
- 21:46four go or however you want to run it.
- 21:49But I think it adds way more
- 21:51interest and you can,
- 21:53if you go like two on two,
- 21:55it's easier to see on the
- 21:56floor as opposed to like
- 21:58just a cluster of stuff out there.
- 22:01Right.
- 22:01True.
- 22:07Yeah, that would be fun.
- 22:08I,
- 22:08my only concern the whole weekend was
- 22:10how were people's feet
- 22:11holding up with sand and socks and shoes?
- 22:14That was like the most
- 22:15uncomfortable thing to
- 22:16watch when everybody was shod on the,
- 22:20on the beach, especially on that run.
- 22:23I thought to myself,
- 22:24I can't imagine like I was,
- 22:27I was in PFA a mode like, Hey,
- 22:29wait a minute.
- 22:30What do you, what are we doing here?
- 22:32So they only were in the
- 22:33sand for the morning event.
- 22:37So that was only Saturday
- 22:38and Sunday morning.
- 22:40So the move,
- 22:40every object was in the sand and the run,
- 22:44run was in the sand.
- 22:45Yeah.
- 22:46That was, that was concerning to me.
- 22:48It was like a two thousand meter run,
- 22:49right?
- 22:49Or three thousand meter run?
- 22:52Three thousand meter run.
- 22:54Yeah.
- 22:55Well, if you want to talk in safety,
- 22:57the nighttime events,
- 22:58the floor was soaked.
- 22:59Well, yeah.
- 23:00With dew and like they were
- 23:03chalking everything.
- 23:04Mm-hmm.
- 23:07I mean,
- 23:08that's the thing when you do
- 23:08outdoor events, it's,
- 23:10there's a lot of elements to prepare for.
- 23:12And yeah.
- 23:13Yeah.
- 23:14Especially on the beach.
- 23:15Yeah.
- 23:16I thought it was funny.
- 23:17I thought it was funny on
- 23:18the run when there were
- 23:20like people on the beach,
- 23:21just like random people
- 23:22taking walks and you know,
- 23:24they're running, excuse me, pardon me.
- 23:27I'm trying to race here.
- 23:31Yeah.
- 23:31Do you guys have any
- 23:32suggestions for making it better?
- 23:35I like the mics being mic'd
- 23:36up that I would get really
- 23:38entertained by that.
- 23:40Yeah.
- 23:41And I think,
- 23:42I think having more teams on
- 23:42the floor at once is probably doable.
- 23:46This was definitely sounded, you know,
- 23:48seemed like some kind of
- 23:48proof of concept that they
- 23:50were working on.
- 23:50And I think by all, you know, accounts,
- 23:54it seemed like it was pretty successful.
- 23:57Corey is correct.
- 23:58There was a surfing event up
- 23:59the beach where they ran to
- 24:02going on at the exact same time.
- 24:04You could hear the announcer
- 24:07talking about the surfing
- 24:09as Brian Friend was trying
- 24:10to keep up with the athletes running.
- 24:16I do want to just take a
- 24:18second to shout out our
- 24:20photographer who was there
- 24:22posting for us all weekend,
- 24:25which was awesome because
- 24:26we couldn't be there.
- 24:28And since he could,
- 24:31it gave us a presence even
- 24:32though we weren't there.
- 24:34So if you are not following Yzma Captures,
- 24:39he is our photographer.
- 24:39He was our photographer for
- 24:42West Coast Classic semifinal.
- 24:44and uh for this event and
- 24:46probably he'll be doing a
- 24:48lot more events for us but
- 24:49if you didn't see some of
- 24:50the stuff like he did these
- 24:52reels of like emily getting
- 24:55on the echo bike uh annika
- 24:58greer at the reps ahead
- 25:00event all these pictures so
- 25:04we really did have a
- 25:05presence but this is him he
- 25:07is yeah he did a nice job
- 25:15I got about two hundred new
- 25:17Brazilian followers on
- 25:18Instagram because of these key posts.
- 25:24Yeah.
- 25:25He seemed like he had a lot of fun.
- 25:27Yeah.
- 25:28I'll tell you what,
- 25:29like he the first two days,
- 25:31he was the most impressive
- 25:32athlete on the floor.
- 25:35But it because there were
- 25:36special specialty events,
- 25:38gymnastics and lifting,
- 25:40which he's good at both.
- 25:41Yeah.
- 25:42like he couldn't really
- 25:43highlight nominated in
- 25:44those yeah we go rep for
- 25:47rep with with pat velner
- 25:48and a gymnastics event just
- 25:50shows like how good he is
- 25:51at certain things so but I
- 25:56wanted to give give him a
- 25:57shout out because he's been
- 25:59awesome for us and he just
- 26:01posts and asks to
- 26:01collaborate so that we can
- 26:03share everything out there and it's been
- 26:06been a good relationship uh
- 26:08with him because he lives
- 26:09in la so it's easy for him
- 26:11to get to the west coast
- 26:12events for sure it's
- 26:13perfect uh adaptive games
- 26:18did you guys catch any of
- 26:19that just the highlights I
- 26:22didn't get to see any of
- 26:23the actual events I had a
- 26:26few friends that were there
- 26:27so I saw like by virtue of
- 26:29them posting I saw some
- 26:30things but I didn't spend a
- 26:32whole lot of time watching
- 26:34You know,
- 26:34I thought that like the masters
- 26:36having the same event over
- 26:38all those divisions was
- 26:39tough and is something you
- 26:42have to kind of overcome as a,
- 26:43as a viewing experience.
- 26:45Bill Grundler and Jamie
- 26:48Austin calling the adaptive
- 26:50games and the number of
- 26:52divisions they have,
- 26:53which is more than the
- 26:54masters and all the
- 26:56different adaptations to,
- 26:58to the equipment, to the event.
- 27:01They kept up with all of
- 27:02that and did marathon
- 27:05yeoman yeoman's duty,
- 27:07getting through all that
- 27:08and deserve all the kudos in the world.
- 27:13And it was really fun to watch.
- 27:15I've only ever seen it at the games,
- 27:17like the five divisions that they brought,
- 27:20having like all eighteen
- 27:21divisions or whatever it was.
- 27:23It was really fun seeing how
- 27:25they adapted everything.
- 27:27And then the one-armed
- 27:27people cleaning more than I can was like,
- 27:32these people are phenomenal athletes.
- 27:34Mm-hmm.
- 27:36Do you think that the
- 27:39adaptive division will
- 27:40mature enough to warrant a
- 27:43master's adaptive divisions?
- 27:47I mean,
- 27:47I know it makes my head explode to
- 27:49think of.
- 27:50Right now, if you watch it,
- 27:53most of the master's athletes are older.
- 27:57You mean adaptive athletes?
- 27:58Yes.
- 27:59Yes.
- 28:00Sorry.
- 28:01By definition,
- 28:02master's athletes are older.
- 28:04So that's interesting.
- 28:05Yeah.
- 28:06Or I wonder if there will be
- 28:08a crop of younger athletes
- 28:10coming up in it where it
- 28:12will necessitate having to split them up.
- 28:17I think the way they talked
- 28:18about it on the commentary,
- 28:21because I'd let it run on
- 28:22my computer every day so
- 28:23they would have the view
- 28:25and the watch time just to support them.
- 28:28And I would bop in and out
- 28:30watching as I was working
- 28:33Thursday and Friday for
- 28:33sure and a little bit on the weekend.
- 28:36They talked about it as
- 28:38there's not enough of the
- 28:39adaptive community who know this exists.
- 28:43Like their push is getting
- 28:45it out to the adaptive community that,
- 28:46hey,
- 28:47you're not stuck in a chair in your home.
- 28:51You can come do all these
- 28:52cool things and do this stuff.
- 28:55And I think their biggest
- 28:57thing is marketing to that
- 28:59community of what is possible.
- 29:05That you don't have to give
- 29:06up on your dreams of being
- 29:07a competitive athlete.
- 29:09Yeah.
- 29:12And it was really well done.
- 29:13Did Amy Bream compete?
- 29:16She did not compete.
- 29:17She was a sideline reporter.
- 29:18Okay.
- 29:19And she was awesome.
- 29:20Okay, yeah.
- 29:24Which I thought,
- 29:26because she knows what
- 29:27they've gone through, right?
- 29:28She's done it herself.
- 29:30She gave great insight from the sideline.
- 29:33Sure, that's great.
- 29:36So I love that they hired
- 29:37her on to do that as well.
- 29:39Yeah, yeah.
- 29:41But, you know,
- 29:44I was really mad when they
- 29:45split everything off,
- 29:46but I wouldn't have sat and
- 29:47watched the adaptive games like I did.
- 29:51And the opportunity that
- 29:53eight team divisions got
- 29:54instead of five was really good.
- 29:58So that's all I got to say about that.
- 30:01I like that.
- 30:02See, little positives right there.
- 30:03Mm-hmm.
- 30:06Um,
- 30:07the last thing I want to leave you guys
- 30:09with, um, well,
- 30:11first episode four is
- 30:12coming out Monday of the
- 30:13behind the scenes of the
- 30:14masters CrossFit games.
- 30:16Trust me, as these episodes go on,
- 30:18it gets better.
- 30:19Like day one,
- 30:20I was feeling my feeling it out.
- 30:23And that is episode four is
- 30:24the last episode of day one.
- 30:27And just a little asterisk beside this,
- 30:30because of the way it was
- 30:31set up with three floors
- 30:33and people rotated,
- 30:34even though it's episode four, or I mean,
- 30:37event three,
- 30:38not everybody did that third.
- 30:41Some did it first.
- 30:42So when you're watching it,
- 30:44it was the first event for
- 30:45the younger Masters athletes.
- 30:47Yeah.
- 30:48so you hear them talk about
- 30:49was my first event and I I
- 30:51got done with that now I
- 30:52can move on even though it
- 30:53was event three in the book
- 30:55because they rotated floors
- 30:58you know but super excited
- 31:00about it um I have it all
- 31:01put together just waiting
- 31:03for the leaderboards from
- 31:05holly and the mashup from
- 31:07ortega and then we'll have
- 31:09that one in the can ready
- 31:11for monday release
- 31:14Um, and then we move on to day two,
- 31:17which I get better.
- 31:19And then day three, I get even better.
- 31:21So, and I, I think Ellie does too.
- 31:24So I think it's a good hang in there.
- 31:28These are good.
- 31:29I think they get great.
- 31:30Mm hmm.
- 31:34Yeah.
- 31:34The more reps and practice you have,
- 31:35right?
- 31:36Exactly.
- 31:37And I'm really loving this.
- 31:39Like I'm having so much fun,
- 31:40even editing it.
- 31:41Like I don't usually have
- 31:42fun editing this.
- 31:44I'm having fun editing.
- 31:46So it's a, it's a lot of, a lot of fun.
- 31:48The last thing last night on Savan,
- 31:51they did it and we don't
- 31:52need to go in depth like they did,
- 31:54but they did a, like a quick live show.
- 31:57Who is the most popular male
- 31:59CrossFit champion?
- 32:01And they ranked them from ten to one.
- 32:04Because there are ten champions right now.
- 32:06James Fitzgerald, Jason Kalipa, Miko Salo,
- 32:13Graham Holmberg, Rich, Ben Smith, Matt,
- 32:18Madaris, Adler, Sprague.
- 32:21Yeah.
- 32:23So when it wasn't like,
- 32:24who do you like the most,
- 32:26or who was the best athlete?
- 32:28Yeah.
- 32:28It is, who was the most popular?
- 32:31Most popular...
- 32:32So it was pretty unanimous
- 32:34who was most popular.
- 32:35One dissenting vote in the
- 32:37group they had on said Matt.
- 32:39Everybody else says Rich.
- 32:40Rich, yeah.
- 32:41Yeah, Rich for sure.
- 32:42I say Rich for sure.
- 32:44Rich for sure here.
- 32:45It must have been a new
- 32:46person that's new under CrossFit.
- 32:49Well,
- 32:49they were saying newer people to
- 32:51CrossFit don't know who Rich is.
- 32:53That's a lie.
- 32:54Like with, because of Haley Adams,
- 32:57because of, um, Roman, because of,
- 33:01and Angelo,
- 33:02because of all these people
- 33:03that are around him and him
- 33:05and him owning mayhem,
- 33:06people know who he is.
- 33:09His,
- 33:09his podcast still gets as many views
- 33:12as anybody else in the space.
- 33:14Yeah.
- 33:16But some of the interesting
- 33:17arguments were like,
- 33:19they had Ben Smith is three.
- 33:23And I think they're
- 33:25underestimating the
- 33:26popularity of James Sprague personally.
- 33:28That kid is wildly popular.
- 33:33And I think Justin Medeiros
- 33:34has a huge horde of fans.
- 33:39One, because his family.
- 33:43There's always cameras on
- 33:43his family and him,
- 33:45and they're out there in
- 33:45the campground with the fans,
- 33:47and they're doing all this stuff.
- 33:49Like,
- 33:50I would put those two ahead of Ben Smith.
- 33:54The only thing Ben's known
- 33:55for now is coaching Laura.
- 33:58I mean, I would... Yeah,
- 34:00Ben's... I would say one of
- 34:03the least interesting...
- 34:07or at least, I mean,
- 34:09maybe people know his name,
- 34:10but I remember when he won,
- 34:11we were all saying like, wow,
- 34:13I bet CrossFit wished
- 34:14someone else had won
- 34:15because he's just not very
- 34:16charismatic for the brand, you know, to.
- 34:19We, he just, he's not a talker.
- 34:24He doesn't do what he,
- 34:26he tried to do a podcast.
- 34:28It was actually pretty interesting,
- 34:30but he just didn't keep up with it.
- 34:32Like it just doesn't,
- 34:35He's just kind of vanilla.
- 34:36Lex energy, yeah.
- 34:41Charisma.
- 34:41Corey says you either love
- 34:42James Brigger or you're wrong.
- 34:46But I wanted to get your opinion.
- 34:48And they really fought over the back end.
- 34:50Like, who is the least popular?
- 34:55And some of the votes,
- 34:57one was for Miko Salo,
- 34:58who they convinced to change.
- 35:01And then it was really
- 35:02between Graham Holmberg and
- 35:03James Fitzgerald.
- 35:07I'd say Graham.
- 35:09Yeah.
- 35:09He's definitely become a lot less popular.
- 35:11Lots of other things, you know,
- 35:13in the space and Jason
- 35:14Kalipa is going to be my number three,
- 35:17like without argument,
- 35:18just because of all this
- 35:19stuff that he's into in
- 35:21terms of popularity.
- 35:22Crossfitters even know who he is.
- 35:23Unless you're in California
- 35:26on the West coast.
- 35:29But he still shows up in
- 35:31CrossFit spaces regularly.
- 35:33on YouTube and things like
- 35:34that from time to time.
- 35:35You know, if you were to,
- 35:36if you were to just do like
- 35:37a CrossFit search on, on Google,
- 35:40I think he'd come up way
- 35:41more than Ben Smith.
- 35:44Yeah.
- 35:45But Madaris,
- 35:45like he has his own YouTube channel.
- 35:48He's dating another CrossFit athlete.
- 35:50Yeah.
- 35:50I'm trying not to have like a recency bias,
- 35:52but I mean, I,
- 35:54you can make the argument
- 35:54for that for those two as well.
- 35:57I'm saying of the older ones
- 35:58between Fitzpatrick, Miko Salo,
- 36:01Graham Holberg, and Kalipa,
- 36:02Kalipa's got to be the most popular.
- 36:04Oh, yeah, yeah, yeah.
- 36:06Yeah.
- 36:07Miko has a legend about him
- 36:09and a documentary that helps his cause.
- 36:11Yeah.
- 36:12And is why he shouldn't be towards,
- 36:14it shouldn't be last.
- 36:15But I don't think he jumps
- 36:16up into the upper echelon either.
- 36:20Yeah, Corey makes a good point.
- 36:22This is,
- 36:22I always forget that Holberg was a
- 36:24champion as well.
- 36:29The only thing Graham's
- 36:34known for is beating Rich.
- 36:35Right.
- 36:36Yeah.
- 36:37He's the one person... And
- 36:42being my friend Becky's ultimate crush.
- 36:44That's also what he's known for.
- 36:49Yeah, and Kalipa's still around.
- 36:52Yeah,
- 36:52but he's... Way more popular than
- 36:55Holmberg.
- 36:57oh yeah yeah yeah I I mean I
- 36:58would have I probably would
- 36:59put graham last yeah and
- 37:02that's tough because he
- 37:03lives right here and anyway
- 37:11I yeah it's an interesting
- 37:13discussion though something
- 37:14to think about now I'll
- 37:15have to do the ladies yeah
- 37:17they're doing the ladies I
- 37:18think next week
- 37:21I could talk to Corey a lot
- 37:23about this one.
- 37:25Yes,
- 37:26his gym is local and they don't allow
- 37:28people to take their shirts off.
- 37:29So a bunch of people have left his gym.
- 37:32And joined Amy's gym.
- 37:34That's one of the gyms.
- 37:36A lot of people joined.
- 37:38Yeah.
- 37:40I was still there then.
- 37:42It was a nice influx for Shred.
- 37:44Yeah.
- 37:44Although it was,
- 37:46it's people love comparing
- 37:48pictures because all the
- 37:49pictures of Graham,
- 37:50like doing CrossFit are without a shirt.
- 37:52So.
- 37:52Yeah.
- 37:53Yeah.
- 37:55Jay Birch says if they had
- 37:56posted the video of me
- 37:57showing Kalipa how to calf
- 37:59rope at the games,
- 38:00there would be no question.
- 38:03Can we talk about calf
- 38:04roping for a second?
- 38:04Cause I went to the rodeo
- 38:06over the weekend and while
- 38:08I love bull riding and Bronco riding,
- 38:11and I think barrel racing is bad-ass.
- 38:14I hate the calf roping.
- 38:16And I noticed this for the first time.
- 38:19I've been to a handful of rodeos,
- 38:21but those calves get like
- 38:23choked out during that
- 38:24process where they get
- 38:27roped around the neck and
- 38:28then they get pulled.
- 38:30And as they're pulling,
- 38:31they're like urinating themselves.
- 38:34and then getting hogtied,
- 38:35and they have to sit there
- 38:36for six seconds.
- 38:37And then the guys that run
- 38:38the ring have to go quickly
- 38:41and un-noose them and
- 38:45agitate them to get them to
- 38:46gain consciousness again.
- 38:49I was cheering for the Cavs.
- 38:51Every time the lasso missed, I was like,
- 38:55yay, go.
- 38:57It was so bad.
- 38:58I don't...
- 38:59It bothers me so much.
- 39:01And here's my other pet
- 39:03peeve at the rodeo.
- 39:05Every time any of these
- 39:06riders are announced, the male riders,
- 39:09It's, oh, this guy's got, you know,
- 39:11thirty dollars left until
- 39:13he makes the pro tour.
- 39:14And this guy's been doing
- 39:16this for thirty years.
- 39:17And this guy's out of Oklahoma.
- 39:19And this one is this all the things.
- 39:21And then you get to the barrel races.
- 39:23Right.
- 39:24And it's females doing the barrel races.
- 39:26So impressive.
- 39:27They're like super fast
- 39:28zipping around these barrels.
- 39:30And it's everybody.
- 39:32Welcome, Emily, to the ring.
- 39:35That's all they say.
- 39:36Like they barely give a last name.
- 39:38They don't say where they're from.
- 39:39They don't say how old they are.
- 39:40They don't say how long
- 39:40they've been doing this.
- 39:41Like nothing.
- 39:42The announcers don't give
- 39:43any like color commentary
- 39:44on the women in the thing.
- 39:46And I'm like, you know, not like super,
- 39:49super feminist, but like, geez, look,
- 39:51give us a little bit of credit.
- 39:53That bugs me.
- 39:53Yeah.
- 39:54Anyway, sorry.
- 39:56That's my man.
- 39:57I like your calf roping and
- 39:58no steer wrestling either.
- 40:00Like you're breaking their
- 40:01neck to put them on the ground.
- 40:02That's dumb.
- 40:03If you want to ride bulls
- 40:04and jack up their balls to
- 40:05make them jump or whatever, that's fine.
- 40:08But, and if you want to barrel race,
- 40:11great.
- 40:13Yeah, exactly.
- 40:13Corey.
- 40:14And, but, but, you know,
- 40:16show the women a little bit
- 40:17of respect and at least
- 40:18like say their last name
- 40:19and maybe talk about where they're from.
- 40:21It was crazy.
- 40:25But we just got all the
- 40:26rodeo subscribers to jump in.
- 40:29See?
- 40:30If you're a rodeo fan,
- 40:31hit that subscribe button.
- 40:33Tell me about it.
- 40:33Let's talk about it.
- 40:34I like the episode.
- 40:36I've never been to a rodeo in my life.
- 40:40That and you know what else
- 40:41is making me mad lately is zoos.
- 40:44I went to a zoo and it's like...
- 40:47I can't stand.
- 40:48The poor little lion is just
- 40:50like running around and, you know,
- 40:52like making a path,
- 40:53dirt path for himself.
- 40:55And oh, so sad.
- 40:58The otters still make me
- 40:59very happy because they
- 41:00seem really happy otters.
- 41:01But a lot of those bigger animals don't.
- 41:05No,
- 41:05they are from Africa and they walk
- 41:07miles and miles per day in real life.
- 41:09And they just turn around and spin.
- 41:11Yeah.
- 41:12Sounds pretty miserable.
- 41:14Jenny says that my mom barrel raced.
- 41:17so cool that's that might be
- 41:18my new I might that might
- 41:20be my new endeavor oh my
- 41:22gosh yeah I'm always trying
- 41:23something new because you
- 41:26tore two hamstrings trying
- 41:27to pull right I'm sure this
- 41:29hand can handle holding on
- 41:30to a set of rings real hard
- 41:32and oh my gosh I have to
- 41:33tell you real quick because
- 41:34I know you have a one
- 41:35o'clock meeting I think I
- 41:37enter do you remember um I interviewed
- 41:40Shana, Shana, Shana Bunce.
- 41:42Yeah.
- 41:43She won legends.
- 41:44And then she was in the
- 41:45games and in the behind the
- 41:47scenes after the whole
- 41:49thing's over and she didn't
- 41:50finish where I thought,
- 41:52I think she thought she was
- 41:53going to finish.
- 41:54And she looked in the camera.
- 41:55She goes, I'm taking up pole vaulting.
- 41:57I've been,
- 41:59and I'm taking up pole vaulting
- 42:00and I almost lost it holding the camera.
- 42:04Yeah.
- 42:04Oh my gosh.
- 42:05It's it's Kat's mentor.
- 42:08I mean, I let's let's be honest,
- 42:10I have not given up on that dream.
- 42:12Just so you know, I haven't given up.
- 42:16My coach said I could
- 42:17compete in the Masters if I
- 42:18could keep my hamstrings healthy.
- 42:21So dreams still alive.
- 42:25So it'll be in one of the
- 42:25episodes of behind the scenes.
- 42:27But Jenny goes on to say my
- 42:29stepdad was a stock
- 42:30contractor for the PBR.
- 42:32Those are just big babies
- 42:34until you strap a flank
- 42:35around their nuts.
- 42:35Right?
- 42:42Never give up on your dreams.
- 42:43Thank you, Corey.
- 42:44I don't plan to
- 42:46Well, on that note,
- 42:48this was a fun show about the rodeo.
- 42:51If you love the rodeo, like, subscribe,
- 42:52hit that notifier.
- 42:54And we'll be here on Thursdays now,
- 42:56from now on, for a while anyway.
- 43:00And just chatting about
- 43:03anything and everything.
- 43:05With that, guys,
- 43:07I hope you have a great rest of your day.
- 43:08It was a great lunch with the crew.
- 43:10We'll see everybody next
- 43:11time on Clydesdale Media Roundtable.
- 43:15Bye, guys.