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What If You Just Haven’t Found Your Favorite Workout Yet? With Kristen Staker
Find Kristen @
Bliss Haven Collective - 98 W Main St. Lehi 84043
Current Schedule:
REFIT® on Mondays at 7:00p.m.
REV+FLOW Thursdays at 9:30a.m.
REFIT® Where We Fit to stay up to date on schedule: https://www.facebook.com/share/g/19oTnijQ6t/
When every fitness video gives you another rule to follow, even getting started can feel exhausting. What if your next step was smaller and something you actually wanted to do again tomorrow? This week, we sit down with Kristen Staker, a homeschooling mom of five and fitness instructor with 10 years of teaching experience, to talk about building a healthy…
The skinny
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