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Don't Be Rushable: Someone Else's Emergency Is Not Yours | Nervous System Regulation
When you rush, you're not just moving faster — you're broadcasting a frequency of panic, and your nervous system pays for it. In this week's edition of The Weekly Recharge, Renae shares the story of her last day in Mexico: a travel companion spiraling into full chaos mode over airport timing, a can of tuna eaten like a feral cat on a balcony in paradise, and how refusing to rush led to a free private transport upgrade, an empty security line, and perfect timing every step of the way.
Drawing on her years as a firefighter paramedic, Renae breaks down the fundamental rule that made her job…
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