Overcoming Grief

Reggae Uprising Podcast · Jul 21, 2021 · 1h 3m

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The past 18 months have been testing times for everyone. We have all experienced a vast range of loss and grief. We are all unique in the way that we process and deal with our grief. The focus of this episode is to create awareness of the different forms of grief and empower you in these difficult times.

This weeks guest Titilola Balogun is a Coach, Grief Specialist, Author and Publisher. She shares her own experiences with grief, her perspective on it now, dispel any myths and give you the coping strategies in order start your journey out of it.

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