Latest / Ayurveda & Spirituality with Alakananda Ma
Episode 38: Tumbling Like a Waterfall--Thoughts and Your Meditation Practice
"At first a yogi feels his mind
Is tumbling like a waterfall;
In mid-course, like the Ganges
It flows on slow and gentle;
In the end, it is a great vast ocean,
Where the lights of son and mother merge in one."
From Tilopa’s Song to Naropa
Learn how to work with thoughts at each stage of your meditation journey.
Tumbling Like a Waterfall
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The skinny
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