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Lily Ford: The Hidden Truth About Vape Addiction - It Goes Deeper Than You Think
Lily shares her journey of overcoming vaping addiction, exploring the deeper psychological roots behind habits, and redefining what true wellness means. Her insights offer lessons for anyone wanting to understand and transform their relationship with addictive behaviours. "Embrace curiosity, seek support, and live intentionally."In this episode we cover: - Lily’s personal story of vaping addiction- The importance of self-awareness, journaling, and safe conversations for identifying habits- Differentiating between healthy routines and addictive dependencies- How dependency on substances like…
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