The $50,000 Instagram Scroll: What Cheap Dopamine Actually Costs You
Your brain just spent 3 seconds deciding whether to read this description. Meanwhile, you checked your phone 8 times today before breakfast, chasing tiny hits of dopamine that are quietly sabotaging your biggest goals. In this episode, Kara Preston breaks down the hidden cost of our addiction to instant gratification and why your scrolling habit might be the biggest barrier to building something meaningful. 🎯 What You'll Learn: • Why your brain releases 2-3x more dopamine anticipating a notification than actually reading it • The real reason 50% of people who use social media 2+ hours daily…
The skinny
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